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Tuesday, November 2, 2010. All I really I needed to know I learned in my first year of WLS Post-op. ALL I REALLY NEED TO KNOW about how to live and what to do. And how to be to live the rest of my life as the “new me” –. The me I always wanted to be. I learned my first year POST OP. 1 anything worth having is worth working for. This is a tool box you are getting with surgery—it is not a magic bullet- although it can seem that way some days early on—but if you do not work with these tools- it ...Everyone&...

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sallygetssassy | barefootandbeautiful.blogspot.com Reviews

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Tuesday, November 2, 2010. All I really I needed to know I learned in my first year of WLS Post-op. ALL I REALLY NEED TO KNOW about how to live and what to do. And how to be to live the rest of my life as the “new me” –. The me I always wanted to be. I learned my first year POST OP. 1 anything worth having is worth working for. This is a tool box you are getting with surgery—it is not a magic bullet- although it can seem that way some days early on—but if you do not work with these tools- it ...Everyone&...

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1 weight loss surgery

2 by nature

3 nurturers

4 tomorrow a mystery

5 a tool

6 when i was

7 things

8 food journal

9 tweak

10 your current

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weight loss surgery,by nature,nurturers,tomorrow a mystery,a tool,when i was,things,food journal,tweak,your current,sometimes,nada,dinner parties,salmon,worth more than,deserted soccer,my friends equals,person,posted by,barefootandbeautiful,4 comments

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sallygetssassy | barefootandbeautiful.blogspot.com Reviews

https://barefootandbeautiful.blogspot.com

Tuesday, November 2, 2010. All I really I needed to know I learned in my first year of WLS Post-op. ALL I REALLY NEED TO KNOW about how to live and what to do. And how to be to live the rest of my life as the “new me” –. The me I always wanted to be. I learned my first year POST OP. 1 anything worth having is worth working for. This is a tool box you are getting with surgery—it is not a magic bullet- although it can seem that way some days early on—but if you do not work with these tools- it ...Everyone&...

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barefootandbeautiful.blogspot.com

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sallygetssassy: 2009-11-22

http://barefootandbeautiful.blogspot.com/2009_11_22_archive.html

Tuesday, November 24, 2009. Twenty-one days and counting. Well, I am a day late if not a dollar short- but at least I could remember the steps to blog a new entry! It is Tuesday 21 days post surgery- - still a learning curve but at least I don't feel like I am failing the class! I will tell you now that I am as of this morning 14 lbs down! That is about 4.6 lbs a week- or .6 lbs a day! With out struggle or temptation, or hunger. Where have you been all my life? Now I believe WLS will work even for me!

2

sallygetssassy: 2010-10-31

http://barefootandbeautiful.blogspot.com/2010_10_31_archive.html

Tuesday, November 2, 2010. All I really I needed to know I learned in my first year of WLS Post-op. ALL I REALLY NEED TO KNOW about how to live and what to do. And how to be to live the rest of my life as the “new me” –. The me I always wanted to be. I learned my first year POST OP. 1 anything worth having is worth working for. This is a tool box you are getting with surgery—it is not a magic bullet- although it can seem that way some days early on—but if you do not work with these tools- it ...Everyone&...

3

sallygetssassy: 2010-01-10

http://barefootandbeautiful.blogspot.com/2010_01_10_archive.html

Friday, January 15, 2010. January Thaw 2010 and Exercise Resolutions. I have struggled a bit with the slow pace of this weight loss journey -you imagine with surgery you would be dropping 5-10 pounds a week-(some do- some people who were twice my size to begin with and probably not female- and not over 50! I also feel better about reducing my carbon footprint by not driving to a gym everyday. So- my current results- today I weighed in at 193. (and I am looking mighty fine I must say! Thanks for stopping ...

4

sallygetssassy: 2009-11-08

http://barefootandbeautiful.blogspot.com/2009_11_08_archive.html

Monday, November 9, 2009. A new life.in 7days! That is truly how different everything looks from my perspective today! To exercise like maniac- ( well maybe not that much) and eat very healthfully and calorically/carbohydrate friendly- and struggle to lose even 13 lbs last year so I would be approved for this miracle surgery, and to have the weight literally "evaporating" off my frame in my first post op week is to me- -CRAZY RIDICULOUS! And you wonder- well why did she put all back? Perhaps if I had the...

5

sallygetssassy: 2009-12-27

http://barefootandbeautiful.blogspot.com/2009_12_27_archive.html

Wednesday, December 30, 2009. For Days of Auld Lang Syne. Yes the new year is just around the corner and I cannot wait! 2010 come on baby! This happens to coincide with the beginning of my 3rd month post surgery. I have to be honest- I have survived the holidays- threw up some- got the sugar shakes some- -but it is all behind me now! I can honestly say I have not overindulged, but rather not eaten enough, drunk enough, vitamined enough- all the things they say- -do-do-do-do-do-do! But in the mean time!

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Tuesday, November 2, 2010. All I really I needed to know I learned in my first year of WLS Post-op. ALL I REALLY NEED TO KNOW about how to live and what to do. And how to be to live the rest of my life as the “new me” –. The me I always wanted to be. I learned my first year POST OP. 1 anything worth having is worth working for. This is a tool box you are getting with surgery—it is not a magic bullet- although it can seem that way some days early on—but if you do not work with these tools- it ...Everyone&...

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