paulboth.blogspot.com
Paul Böth: My bicycle accident
http://paulboth.blogspot.com/2012/11/my-bicycle-accident.html
Adventures in Running, Cycling and Sound.with a little dose of Politics. Pictures from the road. Monday, November 26, 2012. An extremely violent and violating stop. Oh yes. THAT stop. That "blink of an eye" moment when you are supposed to see your life flash before your eyes. Well, I don't know about that. What I do know, is that at that moment, there were two things that I thought. The first thought was "This is NOT supposed to happen". Those were the only things I remember about that moment. But I clea...
paulboth.blogspot.com
Paul Böth: June 2012
http://paulboth.blogspot.com/2012_06_01_archive.html
Adventures in Running, Cycling and Sound.with a little dose of Politics. Pictures from the road. Sunday, June 10, 2012. The C and O Canal, The GAP and beyond! I know, thinking that doing anything in United States is doing something in extreme conditions compared to parts of the rest of the world is a stretch, but it's all relative. And hey, I'm trying to not let myself get carried away. I don't feel the need to go " Into The Wild. There is actually a longer story in there, but I think I will save it for ...
paulboth.blogspot.com
Paul Böth: D.C. to South Bend, Indiana: Part 1
http://paulboth.blogspot.com/2012/07/dc-to-south-bend-indiana-part-1.html
Adventures in Running, Cycling and Sound.with a little dose of Politics. Pictures from the road. Tuesday, July 17, 2012. DC to South Bend, Indiana: Part 1. Some roads lead to places unexpected. Sometimes, you have the faith to follow that inner voice that is telling you to do something or go somewhere, only to find that where you end up, is not where you thought you were headed. That is a journey and that is not only what I have learned to embrace, but what I look forward to. Where are you riding to?
paulboth.blogspot.com
Paul Böth: February 2012
http://paulboth.blogspot.com/2012_02_01_archive.html
Adventures in Running, Cycling and Sound.with a little dose of Politics. Pictures from the road. Sunday, February 19, 2012. There's just one problem with all of this. That day that I fell in love with running? Just like a teenager falling in love, I dumped everything else in favor of it! Too much of a good thing is not good and even though I have tried to convince myself that running is all I need, I know better. I have not been overall fit and am in dire need of strength training. So, I have tak...For t...
paulboth.blogspot.com
Paul Böth: April 2012
http://paulboth.blogspot.com/2012_04_01_archive.html
Adventures in Running, Cycling and Sound.with a little dose of Politics. Pictures from the road. Tuesday, April 24, 2012. On May 6th along with Brittany and I have several family and friends doing this as their first race. So, I need to stick around the area for that. I have been so restless since my run. Seeing the over 8,000 pictures rotate as my screensaver, creates such bittersweet memories. In many ways, after doing something like that, you can feel like that was it, the pinnacle!
paulboth.blogspot.com
Paul Böth: A new PR, hardware and a little road trip
http://paulboth.blogspot.com/2009/08/new-pr-hardware-and-little-road-trip.html
Adventures in Running, Cycling and Sound.with a little dose of Politics. Pictures from the road. Saturday, August 1, 2009. A new PR, hardware and a little road trip. I'm a bit behind on the blogging, so let's get right to it! Brittany and I ran the Guy Poncy Memorial 5K. Today, at Angel Stadium. My mileage is up, in preparation for the Long Beach Marathon. In October, so I was feelin' good vibes about todays race. I woke up at 6 am to find my Garmin Forerunner 305 dead as a doornail. Bummer! Now, about t...
paulboth.blogspot.com
Paul Böth: November 2011
http://paulboth.blogspot.com/2011_11_01_archive.html
Adventures in Running, Cycling and Sound.with a little dose of Politics. Pictures from the road. Friday, November 4, 2011. Have you ever had such a bad headache that once it was gone, you felt better than If you had never had it? That describes, pretty well, how I feel right now. Chris and I finished the run one year ago on Wednesday. It's been an interesting, and quite honestly, a tough year. Ive struggled with setting a new goal, which for me and most people reading thi. One of the hardest things for m...
paulboth.blogspot.com
Paul Böth: The C and O Canal, The GAP and beyond!
http://paulboth.blogspot.com/2012/06/c-canal-gap-and-beyond.html
Adventures in Running, Cycling and Sound.with a little dose of Politics. Pictures from the road. Sunday, June 10, 2012. The C and O Canal, The GAP and beyond! I know, thinking that doing anything in United States is doing something in extreme conditions compared to parts of the rest of the world is a stretch, but it's all relative. And hey, I'm trying to not let myself get carried away. I don't feel the need to go " Into The Wild. There is actually a longer story in there, but I think I will save it for ...
paulboth.blogspot.com
Paul Böth: Liberty!
http://paulboth.blogspot.com/2010/11/liberty.html
Adventures in Running, Cycling and Sound.with a little dose of Politics. Pictures from the road. Wednesday, November 10, 2010. Before I get into anything (and I have a lot to write) I want to thank everyone for their encouragement, love and support! Now for some stats. Total running time 714 hours, 11 minutes. Average pace was 14:41 minutes per mile (I was hoping for under 15! With an average heart rate of 136. Of the 2,904 miles, 2,336 were completed on the first part and 567 on the 2nd part. I was aske...
paulboth.blogspot.com
Paul Böth: Beer cycling?
http://paulboth.blogspot.com/2012/04/beer-cycling.html
Adventures in Running, Cycling and Sound.with a little dose of Politics. Pictures from the road. Tuesday, April 24, 2012. On May 6th along with Brittany and I have several family and friends doing this as their first race. So, I need to stick around the area for that. I have been so restless since my run. Seeing the over 8,000 pictures rotate as my screensaver, creates such bittersweet memories. In many ways, after doing something like that, you can feel like that was it, the pinnacle!