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A Girl Named Sam: Lab Rat
http://girlnamedsam.blogspot.com/2013/03/lab-rat.html
A Girl Named Sam. Before Winston was born, a friend alerted me to a study that KU was conducting. The study is following breastfeeding women to see if high doses of DHA prevent bone loss due to lactation. I qualified for the study and set everything up with the researchers before Winston was born. Then I went back in a few weeks later to get my pills. I'm pretty sure I'm not in the placebo group. How do I know? Like any good engineer, I wanted to know what was in the capsule. And unless they are goin...
A Girl Named Sam: February 2013
http://girlnamedsam.blogspot.com/2013_02_01_archive.html
A Girl Named Sam. While doing laundry not too long ago, I realized that my new breastfeeding boobs had completely destroyed the elastic on several of my old sports bras. During my runs, I started to notice that even doubling up wasn't doing the trick any more. So I decided it was time to upgrade to some seriously heavy-duty sports bras so I could once again run in comfort. Man, was I shocked at the price of a high quality sports bra. I used the sports bra guide in the Title 9. This bras was advertised as...
amarathonisawarmup.blogspot.com
A marathon is a warmup...: June 2010
http://amarathonisawarmup.blogspot.com/2010_06_01_archive.html
A marathon is a warmup. Danny's ramblings about ultra-marathons and all distances shorter. Tuesday, June 1, 2010. If you’re in the mood to attempt a 200-mile race, I suggest three things: a good crew, lots of socks and some body glide. You can figure everything else out along the way. Trust me, it gets steeper (up and down) each loop. We got up somewhat early on Thursday morning, ate, and headed north to Vermont. The drive was relatively quick and took us through some scenic New Hampshire and Vermont...
amarathonisawarmup.blogspot.com
A marathon is a warmup...: Mud–I love it
http://amarathonisawarmup.blogspot.com/2013/02/mudi-love-it.html
A marathon is a warmup. Danny's ramblings about ultra-marathons and all distances shorter. Sunday, February 10, 2013. Mud–I love it. This post is a bit late because I wanted to save it for after I ran the Psycho Wyco. 50k this weekend. My main goal here is to convince you that running off-road is beneficial, fun, and not crazy. I think it will help in your Hospital Hill training. But first, I have to tell you how much fun I had yesterday. I ran into Larry and Coleen. The first loop around the lake wasn't...
amarathonisawarmup.blogspot.com
A marathon is a warmup...: August 2011
http://amarathonisawarmup.blogspot.com/2011_08_01_archive.html
A marathon is a warmup. Danny's ramblings about ultra-marathons and all distances shorter. Tuesday, August 2, 2011. I'm looking at my marathon training plan right now and I'm feeling a little inadequate. The plan is to pace 4 marathons this fall. Omaha. 4:10), Kansas City. 4:20) and St. Louis. 4:00) So, to hit those times my training plan involves "loose some weight, stupid", "run some hills, stupid", and "find a track, stupid". I'm just not motivated to train like I need to right now.
amarathonisawarmup.blogspot.com
A marathon is a warmup...: February 2013
http://amarathonisawarmup.blogspot.com/2013_02_01_archive.html
A marathon is a warmup. Danny's ramblings about ultra-marathons and all distances shorter. Sunday, February 10, 2013. Mud–I love it. This post is a bit late because I wanted to save it for after I ran the Psycho Wyco. 50k this weekend. My main goal here is to convince you that running off-road is beneficial, fun, and not crazy. I think it will help in your Hospital Hill training. But first, I have to tell you how much fun I had yesterday. I ran into Larry and Coleen. The first loop around the lake wasn't...
amarathonisawarmup.blogspot.com
A marathon is a warmup...: Failure during training: it's OK
http://amarathonisawarmup.blogspot.com/2013/01/failure-during-training-its-ok.html
A marathon is a warmup. Danny's ramblings about ultra-marathons and all distances shorter. Sunday, January 20, 2013. Failure during training: it's OK. As a runner, you're one of two people. Either you've successfully run the race you're training for (or longer) already. Or, you're a total novice to running, not entirely sure what it feels like to run more than a mile at a time. One thing we all are is human (although I'm suspicious of a couple of you.you know who you are). And you know what? Look, runnin...
A Girl Named Sam: July 2012
http://girlnamedsam.blogspot.com/2012_07_01_archive.html
A Girl Named Sam. NT Screening, Take 2. The only good thing about my first appointment was that the specialist wasn't very concerned. John and I decided if she wasn't worried, we weren't going to worry. At least not obsessively. I had told my bosses at work so they were aware of why I was missing work on a weekly basis and we got the neighborhood under control. Now it was a waiting game. 13 weeks, just chillin'. High five, dude! Recommend any invasive testing. (Whew! I almost started to cry again, this t...
A Girl Named Sam: Time flies
http://girlnamedsam.blogspot.com/2013/06/time-flies.html
A Girl Named Sam. When you're having fun. Jeesh, it's been a while. At the campground we stayed at in Denali National Park. Hmm, where do I begin? Winston is almost 8 months old, which is hard to believe. We were recently in Alaska for John's work. The kiddo did great, but I won't be flying with him again any time soon. Life lesson: Don't sign up for any races while you're pregnant. Someone please remind me of this if/when #2 is on the way. July 21, 2013 at 9:05 PM. Subscribe to: Post Comments (Atom).
A Girl Named Sam: September 2012
http://girlnamedsam.blogspot.com/2012_09_01_archive.html
A Girl Named Sam. We're now about 6 weeks from Optimus Prime's due date, and even though we don't have a crib or the baby's room 100% ready, we have been doing some baby preparations. 65279; A few weeks ago, John was out of town all week. Our neighbors gave us a very nice Ergo. He was a pretty good sport. And then he got squirmy. 65279;. I don't think John would make a very good pregnant lady. Looks good in the living room and Nera approves. Nera hasn't moved much from the chair all day. Apparent...
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Would you like to make this site your homepage? It's fast and easy. Yes, Please make this my home page! Don't show this to me again. Barefoot Mileage Since May, 2007. 3617 miles (Updated: 10/15/07). My girlfriend (Liz) and I before Lewis and Clark Half Marathon. Both of these pictures were taken 9-16-07 at the Lewis and Clark Half Marathon in St. Charles, MO. Why do you run barefoot? There are many different reasons that I run barefoot. I will list a few of them and then discuss them. It is very FUN!
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John Whipple Music Vagabond Roots - Gypsy, Blues, Country and Cabaret
Moab by J.P. Whipple. New Album: "Moab" Available through Bandcamp. Signed physical CD and chapbook available through. SUNDAY MARCH 29th at the Treefort Music Festival BOISE ID. FRIDAY MAY 8th FAT'S GRILL SLC UTAH. JULY MOUNTAIN MUSIC SLEEPOVER ATLANTA. SEPTEMBER 5th HERMIT MUSIC FESTIVAL Kuna Idaho. More Spring and Summer schedule coming soon! Laughing with a Cigarette. Thank you for visiting my site. Feel free to connect with me on social media or through my email.
The Run of My Life
The Run of My Life. Barefoot running for fun, love, life and other corny stuff! Tuesday, March 15, 2016. Kikkin' the Cane Down the Road. Well, not quite yet. I'm still using the cane to re-train my leg and back muscles to walk straight. I easilly fall into the old habits and hobble around if I don't pay attention. Plus, when I tire, which is often, the cane helps. Here's a picture, three weeks out. Friday, February 26, 2016. 4th day with a new hip.where's my NEOTrail membership form? There was a lot of s...
Barefoot Josh | Blurring the line between sincerity and satire since 1892
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Become Location Independent - The Barefoot Journal by Graham Brown
The Barefoot Journal by Graham Brown. Fire Your Boss, Sell Your Car, Travel the World: road tripping for location independent entrepreneurs. Start Here: The Academy. Learn how to become location independent with my free “how-to” guides available to Barefoot Academy members. From getting started to learning how to incorporate your company offshore, join likeminded location independent entrepreneurs today at the Barefoot Academy. Go to The Academy. Tune in to Barefoot Radio. Start Here: The Academy.
barefootjournalists.blogspot.com
Barefoot Journalists 赤脚记者
An experimental participatory project of Citizen Reporting in Penang. Friday, April 20, 2007. Press Statement in solidarity with Korean People against FTA. No 22A, Jalan Vivekananda , Jalan Tun Sambanthan , 50470 Kuala Lumpur. Tel : 03-2274 7791 Fax : 03-87374772. TOMMOROW MALAYSIA US FTA. IMPLICATION: THE PEOPLE SUFFER! Why is the Korea-US FTA is not good for the Korean People? Based on publicly available information it is proven that the Korea-USFTA is. Almost exactly the same as existing USFTAs. Inclu...
Barefoot Journey | wandering towards enlightenment
What I’m Reading. The winter/spring issue of the. Barefoot Running UK magazine. Is now available online. You can find it here. Read it, enjoy it, and pass it around! April 15, 2015. Review: Earth Runners Circadian X. This review has a bit of back story. To get the most out of it, I suggest that you read the review of the Earth Runners Alpha X sandals. That I posted a while back. (You don’t have to, course. I’m just sayin’.). What does that mean? Second, the Circ Xs sport a Vibram pebble-textured sole, ra...
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