baremysole.blogspot.com

Bare My Sole

Monday, December 10, 2012. Barefoot Running the Movie. I think this movie will really help to spread the word that our bodies are all we really need and that there is another option to expensive shoes. Like all of my other books and videos, I want to share this with others who are interested. One of those people was Michelle Mason. Michelle is a runner who has recently transitioned to barefoot running. Here is what she thought of the movie;. Friday, December 16, 2011. 2011 Fall Running Summary. It wasn&#...

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Bare My Sole | baremysole.blogspot.com Reviews

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Monday, December 10, 2012. Barefoot Running the Movie. I think this movie will really help to spread the word that our bodies are all we really need and that there is another option to expensive shoes. Like all of my other books and videos, I want to share this with others who are interested. One of those people was Michelle Mason. Michelle is a runner who has recently transitioned to barefoot running. Here is what she thought of the movie;. Friday, December 16, 2011. 2011 Fall Running Summary. It wasn&#...

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Bare My Sole | baremysole.blogspot.com Reviews

https://baremysole.blogspot.com

Monday, December 10, 2012. Barefoot Running the Movie. I think this movie will really help to spread the word that our bodies are all we really need and that there is another option to expensive shoes. Like all of my other books and videos, I want to share this with others who are interested. One of those people was Michelle Mason. Michelle is a runner who has recently transitioned to barefoot running. Here is what she thought of the movie;. Friday, December 16, 2011. 2011 Fall Running Summary. It wasn&#...

INTERNAL PAGES

baremysole.blogspot.com

1

Bare My Sole: October 2010

http://baremysole.blogspot.com/2010_10_01_archive.html

Sunday, October 24, 2010. A Couple of Races. The temperature was a bit of a concern as the race day approached, but the morning ended up being 5 ºC. Prior to getting injured, my 10k PB was 47:08 and my 5k PB was 23:07. Since the injury my 10k PB is 49:25 and my 5k PB is still close to the 23:07 as well. So as I look at my races since my fibula break, I am encouraged that both the healing is going well but also the injury for the most part hasn’t had any lasting effect on my running ability.

2

Bare My Sole: 2011 Fall Running Summary

http://baremysole.blogspot.com/2011/12/2011-fall-running-summary.html

Friday, December 16, 2011. 2011 Fall Running Summary. I have put together a short summary for this post since I have gotten so behind on my blog. Here are some of the Run Smiley barefoot runnings I’ve been doing in the fall of this year. Warsaw 30k Point to Point. A great barefoot run through the Ganaraska Forest followed by good food, drink and hot-tubbing. 15k Time: 1:38. I actually won a race! I met up with Arlen from. Canada after the race in Hamilton. I told him a bit of my running history and a...

3

Bare My Sole: August 2011

http://baremysole.blogspot.com/2011_08_01_archive.html

Saturday, August 13, 2011. Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.

4

Bare My Sole: December 2011

http://baremysole.blogspot.com/2011_12_01_archive.html

Friday, December 16, 2011. 2011 Fall Running Summary. I have put together a short summary for this post since I have gotten so behind on my blog. Here are some of the Run Smiley barefoot runnings I’ve been doing in the fall of this year. Warsaw 30k Point to Point. A great barefoot run through the Ganaraska Forest followed by good food, drink and hot-tubbing. 15k Time: 1:38. I actually won a race! I met up with Arlen from. Canada after the race in Hamilton. I told him a bit of my running history and a...

5

Bare My Sole: July 2010

http://baremysole.blogspot.com/2010_07_01_archive.html

Sunday, July 25, 2010. First Race Post Break. This year I was able to get my name on the Runner’s Life team. I am proud to say that for the second year in a row the team has won this event thanks to the performances of my fellow team members. One last thing, I’m now signed up for the Toronto ZooRun 10k on October 16. You can pledge me online here. Https:/ eventsonline.ca/cgi-bin/events/crs zoorun/pledge.pl? Subscribe to: Posts (Atom). View my complete profile. First Race Post Break.

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barefoottyler.com

Barefoot Tyler: I DID IT! 103 Miles at Merrill's Mile!

http://www.barefoottyler.com/2013/07/i-did-it-103-miles-at-merrills-mile.html

Monday, July 8, 2013. 103 Miles at Merrill's Mile! I got my 100 mile belt buckle :). Posted by Barefoot Tyler. July 9, 2013 at 5:18 PM. Oh my god. thats really awesome. July 18, 2013 at 8:27 PM. Tyler, I am so proud of you for setting a goal and achieving it! Congrats, you have so many more ultras ahead of you if you want it. I hope youre recovering nicely. Subscribe to: Post Comments (Atom). It's not that I don't support shoes, I just don't want them supporting me. I Dig Dahlonega Entries. Disney World ...

barefoottyler.com

Barefoot Tyler: January 2013

http://www.barefoottyler.com/2013_01_01_archive.html

Thursday, January 31, 2013. Attempting Fruitarianism - Kind of. Well I am back on that "fruit diet". Basically my goal is to improve recovery times and feel better with it. I am being a little less serious about it this time around, as I still drink beer and have the occasional non-fruit snack. To eat more during the day I am going to make it easier for me to eat fruit at work. I am bringing a cutting board and a knife so I can easily get into my oranges instead of having to work for it. Knowing the cour...

barefoottyler.com

Barefoot Tyler: 2013 Merrill's Mile Race Review

http://www.barefoottyler.com/2013/07/2013-merrills-mile-race-review.html

Saturday, July 27, 2013. 2013 Merrills Mile Race Review. As some of you may know, I had a very successful run at Merrill's Mile. I figured I could go more in depth than, "OMG I RAN 100 MILES! So here it is. While this was never intended, I find it prepared me well for the race. It got me down to race weight. I also found that recovery while on a Fruitarian diet was phenomenal. The flexibility in the diet as time went on was enjoyed also. I slept fine the night before the race. I stayed up late two ni...

barefoottyler.com

Barefoot Tyler: June 2013

http://www.barefoottyler.com/2013_06_01_archive.html

Monday, June 10, 2013. Why The Sudden Change In Diet? This video explains a lot of the ideas I have been thinking about lately. Feel free to skip the farm scenes. They are not necessary from a scientific sense, but do drive home the point. Posted by Barefoot Tyler. Sunday, June 9, 2013. 40 Mile Training Run: From Minimalist to Maximilist. After the 22 miles my feet were sore and my legs were tired. At 22 miles, with low confidence, I needed something to change. Maybe if I had a different, non-min...I dec...

barefoottyler.com

Barefoot Tyler: Revisiting Diet Ideas

http://www.barefoottyler.com/2013/08/revisiting-diet-ideas.html

Thursday, August 29, 2013. Since Merrill's Mile, I have been eating whatever I want. I also have not been running as much. So when I set out to run 7ish miles on very hilly terrain in high heat and humidity I had some issues! Luckily I know what is wrong and how to fix it. What Do I Think Will Happen? I am still a firm believer that in order to lose weight, you need to put less calories into your body than you use. With that being said, I think I will lose body fat but still appear normal. I will...A spe...

barefoottyler.com

Barefoot Tyler: March 2013

http://www.barefoottyler.com/2013_03_01_archive.html

Saturday, March 30, 2013. Jason Robillard was nice enough to let me test drive his new book, Never Wipe Your Ass With a Squirrel. It's a odd name, but a very good read so far. One thing he writes about is running on fats. The purpose of this is to ease the transition from carbohydrate fuel to fats. This is what "the wall" that marathon runners hit. The idea is that if your body gets used to making the transition it is not so bad. 1 Pound of Fat - DaveyWaveyFitness.com. Around half a mile I started to fee...

barefoottyler.com

Barefoot Tyler: VivoBarefoot Breatho Trail Review - My Trail Running Glass Slipper

http://www.barefoottyler.com/2012/03/vivobarefoot-breatho-trail-review-my.html

Wednesday, March 28, 2012. VivoBarefoot Breatho Trail Review - My Trail Running Glass Slipper. Take that title as a Cinderella reference, not a hazardous barefoot running warning! On Saturday my parents and I took a trip to Natural Strides. A minimalist running store, in Marietta, GA. We went there in search of one thing: find Tyler some good shoes for the ultra. Unfortunately, as life goes, they didn't have my size and the only size that was remotely close was a pink pair. No thanks! Next was the sizing...

barefoottyler.com

Barefoot Tyler: July 2013

http://www.barefoottyler.com/2013_07_01_archive.html

Saturday, July 27, 2013. 2013 Merrills Mile Race Review. As some of you may know, I had a very successful run at Merrill's Mile. I figured I could go more in depth than, "OMG I RAN 100 MILES! So here it is. While this was never intended, I find it prepared me well for the race. It got me down to race weight. I also found that recovery while on a Fruitarian diet was phenomenal. The flexibility in the diet as time went on was enjoyed also. I slept fine the night before the race. I stayed up late two ni...

barefoottyler.com

Barefoot Tyler: 40 Mile Training Run: From Minimalist to Maximilist

http://www.barefoottyler.com/2013/06/40-mile-training-run-from-minimalist-to.html

Sunday, June 9, 2013. 40 Mile Training Run: From Minimalist to Maximilist. This post is more of just a journal entry highlighting my adventures yesterday. I will have to review some of the gear I am talking about because it was all very helpful in finishing the runs. Yesterday I set out to do my first 40 mile training run. I really want to get 100 miles at Merrill's Mile, but I know that if I don't push my body during training that I won't have the confidence to complete it. I stopped by my parents house...

barefoottyler.com

Barefoot Tyler: Quick Pre-Merrill's Mile Post

http://www.barefoottyler.com/2013/07/quick-pre-merrills-mile-post.html

Saturday, July 6, 2013. Quick Pre-Merrill's Mile Post. That's half the battle right? Today, starting at 9AM, I am going to attempt to run 100 miles in less than 24 hours at Merrill's Mile. I am ready! I was good and packed everything a few nights before. Anyway, wish me luck. Anyone running a race today, Good Luck! Posted by Barefoot Tyler. Subscribe to: Post Comments (Atom). It's not that I don't support shoes, I just don't want them supporting me. VivoBarefoot, My Kind of Minimalist Shoe! Management gu...

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Upgrade to paid account! Oct 7th, 2009 01:35 am. Oct 6th, 2009 01:15 am. People are going to talk about you. Especially when they envy you and the life you live. Let them. You affected their life; they didn’t affect yours. Thanks, baby :). Sep 24th, 2009 12:51 am. It gets me upset when you're constantly accusing,. Asking questions like you already know. What happened to working it out. Sep 18th, 2009 11:56 pm. Went to visit granny two days back. Then she came foward to embrace me. Sep 15th, 2009 12:15 pm.

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bare my heart

Tuesday, 12 November 2013. It feels like its been forever.but boy do I have lots of things to share with you over the next few weeks! It's that crazy time of year again, when you have endless amounts of things to do and so little time to do them! At the moment I'm working in the final stages of getting my semester two, three body collection done and other than being extremely stressful its also very exciting seeing every thing come together! Monday, 16 September 2013. The Scene New York Fashion Week.

baremysole.blogspot.com

Bare My Sole

Monday, December 10, 2012. Barefoot Running the Movie. I think this movie will really help to spread the word that our bodies are all we really need and that there is another option to expensive shoes. Like all of my other books and videos, I want to share this with others who are interested. One of those people was Michelle Mason. Michelle is a runner who has recently transitioned to barefoot running. Here is what she thought of the movie;. Friday, December 16, 2011. 2011 Fall Running Summary. It wasn&#...

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Product Design and Engineering. Medical device design new york. Medical device design massachusetts. Product design new york. WE PROVIDE EXPERTISE IN. CUSTOM GUI SW DESIGN. Call to discuss at. Think tech. Think people. Think a better world. Baren-boym industrial design company. Baren-boym – industrial design company. Massachusetts Institute of Technology). Isaac Ostrovsky has been working on design of disposable medical units for over 20 years and now he is Director of Engineering. Jason Koshnitsky a...

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