We believe that bariatric surgery is one of the tools that helps our clients become strong - physically, mentally and emotionally. With the addition of exercise and peer support, we can not only help you become strong... but BARISTRONG!
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BariStrong™ Fitness | baristrong.blogspot.com Reviews
https://baristrong.blogspot.com
We believe that bariatric surgery is one of the tools that helps our clients become strong - physically, mentally and emotionally. With the addition of exercise and peer support, we can not only help you become strong... but BARISTRONG!
baristrong.blogspot.com
BariStrong™ Fitness: Should We Get a Running Start Out of Bed Each Morning?
http://baristrong.blogspot.com/2011/11/should-we-get-running-start-out-of-bed.html
Wednesday, November 9, 2011. Should We Get a Running Start Out of Bed Each Morning? Photo Credit: http:/ www.fitsugar.com. There are a million different ideas behind how to burn the most calories in as little time possible and with minimal effort. One of our clients read the following "method" and asked us our opinion. See what a Baristrong™ trainer, Jason, has to say. I strongly disagree with that. The first problem I have is that working out on an empty stomach has many counters to weight loss effects.
BariStrong™ Fitness: December 2011
http://baristrong.blogspot.com/2011_12_01_archive.html
Friday, December 16, 2011. There's so much to do during the holidays! Parties, shopping, wrapping. I can't possibly put time and effort into my health and make the holidays happen too! Add a little difficulty to whatever your doing! A little secret weapon. any time you find yourself with an opportunity to do a little "work," do it! It only takes a few minutes - you'll feel the burn AND. Raise your heart rate! THIS WOULD BE A GREAT THING! Friday, December 9, 2011. Let's Beat Those Winter Blues! Nothing fo...
BariStrong™ Fitness: Holiday Mindset
http://baristrong.blogspot.com/2011/11/holiday-mindset.html
Monday, November 21, 2011. Mindset, mindset and mindset. These are the biggest villains working against us during the holidays. To avoid those post-holiday blues, you have to first address the way you think before and during the holidays. Take a realistic and honest look at your mindset and recognize the things you have to change first. The good news is, it doesn’t have to take a complete life-changing effort in order to accomplish this! For the next few weeks, the trainers at Baristrong™ will be s...
BariStrong™ Fitness: Let's Beat Those Winter Blues!
http://baristrong.blogspot.com/2011/12/lets-beat-those-winter-blues.html
Friday, December 9, 2011. Let's Beat Those Winter Blues! It's colder and darker earlier, so I'm just going to stay indoors". Try to limit any down time by starting your "to do" list as soon as you wake up! Nothing fosters procrastination better than a little down time. And down time is easy to come by when the weather is cold and the sky is dark. By simply starting your errands right away or getting an early morning workout you will become more energized and motivated to attack your day.
BariStrong™ Fitness: Megan Anderson, Owner and Trainer at Baristrong™ Fitness featured in the Ojai Valley News
http://baristrong.blogspot.com/2011/12/megan-anderson-owner-and-trainer-at.html
Friday, December 2, 2011. Megan Anderson, Owner and Trainer at Baristrong™ Fitness featured in the Ojai Valley News. Subscribe to: Post Comments (Atom). We believe that bariatric surgery is one of the tools that helps our clients become strong - physically, mentally and emotionally. With the addition of exercise and peer support, we can not only help you become strong. but BARISTRONG! View my complete profile. Lets Beat Those Winter Blues! Megan Anderson, Owner and Trainer at Baristrong™ F.
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Om du har några funderingar tveka inte att kontakta oss. Kranvägen 8, Upplands Väsby, Stockholm.
BariStrong™ Fitness
Friday, December 16, 2011. There's so much to do during the holidays! Parties, shopping, wrapping. I can't possibly put time and effort into my health and make the holidays happen too! Add a little difficulty to whatever your doing! A little secret weapon. any time you find yourself with an opportunity to do a little "work," do it! It only takes a few minutes - you'll feel the burn AND. Raise your heart rate! THIS WOULD BE A GREAT THING! Friday, December 9, 2011. Let's Beat Those Winter Blues! Nothing fo...
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