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It's... uh... the shoulder thing that goes up.

It's uh. the shoulder thing that goes up. Thursday, January 6, 2011. Legs today. I had significantly less strength per rep and set than I've had in the past - more than can easily be explained away by not lifting in a while. You don't just go from a leg press 1RM over 800 to struggling to push 360 because you haven't lifted in a couple months, especially considering the amount of walking I do. I blame it on the diet. Tuesday, January 4, 2011. Warmup/stretching hurt like a mofo but felt better afterwards.

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It's... uh... the shoulder thing that goes up. | barrelshroud.blogspot.com Reviews

<META> DESCRIPTION

It's uh. the shoulder thing that goes up. Thursday, January 6, 2011. Legs today. I had significantly less strength per rep and set than I've had in the past - more than can easily be explained away by not lifting in a while. You don't just go from a leg press 1RM over 800 to struggling to push 360 because you haven't lifted in a couple months, especially considering the amount of walking I do. I blame it on the diet. Tuesday, January 4, 2011. Warmup/stretching hurt like a mofo but felt better afterwards.

<META> KEYWORDS

1 this diet sucks

2 starting tomorrow

3 posted by

4 jake

5 no comments

6 thoughts on today

7 rear delt raises

8 back again

9 should be interesting

10 early voting

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this diet sucks,starting tomorrow,posted by,jake,no comments,thoughts on today,rear delt raises,back again,should be interesting,early voting,labels politics,warner robins,new look,1 cup sake,2 tbsp honey,sriracha to taste,3 4 zucchini,infrastructure

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It's... uh... the shoulder thing that goes up. | barrelshroud.blogspot.com Reviews

https://barrelshroud.blogspot.com

It's uh. the shoulder thing that goes up. Thursday, January 6, 2011. Legs today. I had significantly less strength per rep and set than I've had in the past - more than can easily be explained away by not lifting in a while. You don't just go from a leg press 1RM over 800 to struggling to push 360 because you haven't lifted in a couple months, especially considering the amount of walking I do. I blame it on the diet. Tuesday, January 4, 2011. Warmup/stretching hurt like a mofo but felt better afterwards.

INTERNAL PAGES

barrelshroud.blogspot.com

1

It's... uh... the shoulder thing that goes up.: More on the $40,000 waste in WR

http://barrelshroud.blogspot.com/2009/07/more-on-40000-waste-in-wr.html

It's uh. the shoulder thing that goes up. Tuesday, July 14, 2009. More on the $40,000 waste in WR. So the question I want answered in the worst. Way is where will the $40,600 used yearly to line the pockets of the City Council and Mayor come from? Are they going to cut police salaries? Or are they going to raise taxes? Most people believe that money grows on trees. It does not. At least they're doing this legitimately and in plain view instead of skimming off the top behind the scenes. Of Arms and the Law.

2

It's... uh... the shoulder thing that goes up.: Found on GeorgiaPacking.org...

http://barrelshroud.blogspot.com/2009/04/found-on-georgiapackingorg.html

It's uh. the shoulder thing that goes up. Thursday, April 2, 2009. Found on GeorgiaPacking.org. Funny joke, purporting to be a letter from the boss. LETTER FROM THE BOSS. As the CEO of this organization, I have resigned myself to the fact that Barrack Obama is our President, and that our taxes, and government fees will increase in a BIG way. To compensate for these increases, our prices would have to increase by about 10%. I will see the rest of you at the annual company picnic. Follow me on Twitter.

3

It's... uh... the shoulder thing that goes up.: This diet sucks

http://barrelshroud.blogspot.com/2011/01/this-diet-sucks.html

It's uh. the shoulder thing that goes up. Thursday, January 6, 2011. Legs today. I had significantly less strength per rep and set than I've had in the past - more than can easily be explained away by not lifting in a while. You don't just go from a leg press 1RM over 800 to struggling to push 360 because you haven't lifted in a couple months, especially considering the amount of walking I do. I blame it on the diet. Subscribe to: Post Comments (Atom). Follow me on Twitter. Sites and Blogs to Read.

4

It's... uh... the shoulder thing that goes up.: Is this one covered under the Interstate Commerce clause, too?

http://barrelshroud.blogspot.com/2009/04/is-this-one-covered-under-interstate.html

It's uh. the shoulder thing that goes up. Thursday, April 2, 2009. Is this one covered under the Interstate Commerce clause, too? Http:/ www.foxnews.com/politics/2009/04/02/house-approves-plan-fda-regulatory-power-tobacco/. The House of Representatives on Thursday approved sweeping legislation to bring tobacco under control of the Food and Drug Administration for the first time. The vote was 298-to-112, with more than 60 Republicans joining majority Democrats in backing the legislation. There'd be no mor...

5

It's... uh... the shoulder thing that goes up.: Local politics

http://barrelshroud.blogspot.com/2009/07/local-politics.html

It's uh. the shoulder thing that goes up. Thursday, July 9, 2009. This is a total new expenditure of $40,600. To make it worse, Mr. Horton is not running for re-election this year. He's leaving the Council. So why does he want to raise their salary? For the record, I'm strongly considering running for Post 1 (At Large) on the Warner Robins City Council. Weighing whether or not I want to put myself and my family through the wringer and out on display. Subscribe to: Post Comments (Atom). Of Arms and the Law.

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It's... uh... the shoulder thing that goes up.

It's uh. the shoulder thing that goes up. Thursday, January 6, 2011. Legs today. I had significantly less strength per rep and set than I've had in the past - more than can easily be explained away by not lifting in a while. You don't just go from a leg press 1RM over 800 to struggling to push 360 because you haven't lifted in a couple months, especially considering the amount of walking I do. I blame it on the diet. Tuesday, January 4, 2011. Warmup/stretching hurt like a mofo but felt better afterwards.

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