bartmangbikestowork.blogspot.com

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Saturday, July 16, 2011. It's been a hectic 3 weeks and in all honesty a fairly challenging year. But our family is doing very well and we could not be happier about our new addition. With the Bells Palsy and weird health stuff going on, a new business venture, and a big change for our family I have put my return to training and bike racing on hold for a while. There is a time for everything and my time for the bike will come again. Posted by Bart G at 8:37 PM. Monday, June 20, 2011. New baby coming this...

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Saturday, July 16, 2011. It's been a hectic 3 weeks and in all honesty a fairly challenging year. But our family is doing very well and we could not be happier about our new addition. With the Bells Palsy and weird health stuff going on, a new business venture, and a big change for our family I have put my return to training and bike racing on hold for a while. There is a time for everything and my time for the bike will come again. Posted by Bart G at 8:37 PM. Monday, June 20, 2011. New baby coming this...

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1 skye

2 conscious

3 7 comments

4 6 comments

5 bells

6 gripitz

7 hells bells

8 thanks

9 63 comments

10 gripitz refining

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bg | bartmangbikestowork.blogspot.com Reviews

https://bartmangbikestowork.blogspot.com

Saturday, July 16, 2011. It's been a hectic 3 weeks and in all honesty a fairly challenging year. But our family is doing very well and we could not be happier about our new addition. With the Bells Palsy and weird health stuff going on, a new business venture, and a big change for our family I have put my return to training and bike racing on hold for a while. There is a time for everything and my time for the bike will come again. Posted by Bart G at 8:37 PM. Monday, June 20, 2011. New baby coming this...

INTERNAL PAGES

bartmangbikestowork.blogspot.com

1

bg: 8 weeks- documenting progress

http://bartmangbikestowork.blogspot.com/2011/04/8-weeks-documenting-progress.html

Tuesday, April 26, 2011. 8 weeks- documenting progress. All the extra time I've had has been spent playing with the girls, giving Rosie massages, tinkering around the house, fiddling with the gripitz (hope to have production models ready by May? It's good for me to learn to live without training, racing, and recreation. Not really fun, but good for me. Oh yea, I have a 2010 medium team scalpel and a 2009 52cm cannondale cross bike I need to move. Hit me up if your looking. Posted by Bart G at 9:54 AM.

2

bg: Update: bell's palsy, gripitz...

http://bartmangbikestowork.blogspot.com/2011/03/update-bells-palsy-gripitz.html

Monday, March 21, 2011. Update: bell's palsy, gripitz. If I have not heard from you and you want the Gripitz, let me know. I am finding the Bell's Palsy and grinding aluminum don't mix but full ski goggles make it possible. Posted by Bart G at 4:31 PM. The ear and facial/cranial pain will subside soon, I promise. Mine is almost completely gone! I was actually advised today to increase exercise as heating up your core will help to burn off any latent virus that is present and will stimulate healing.

3

bg: April 2006

http://bartmangbikestowork.blogspot.com/2006_04_01_archive.html

Sunday, April 30, 2006. Looked out the kitchen window this morning to find a family of deer spying on me, I bet their happy to see spring. To bad for the poor pic. I did a couple good efforts on the climb home from school, you can get some good training done in a short time on this hill. The elevation below shows the front climb which I normally use, but today I used the steeper smoother back climb. Word on the street is this summer the front climb will be repaved. Posted by Bart G at 9:51 AM. You have p...

4

bg: March 2006

http://bartmangbikestowork.blogspot.com/2006_03_01_archive.html

Friday, March 31, 2006. First road trip in the new Element, I love it. 2 bikes without removing wheels, baby jogger, gear-you should see Rosie pack, baby seat, and room to spare. Tunes for the ride down included Ozzy mix, Ben Lee, Dixie Chicks, Bikes for the Kids, and a little southern Utah radio. Snacks included choclate mini eggs and water. Due to the flat rough terrain, I guess if it's muddy the hardtail will go well. Whats with the traffic in St. George? Posted by Bart G at 7:54 PM. Bills funeral was...

5

bg: Hells Bells

http://bartmangbikestowork.blogspot.com/2011/03/hells-bells.html

Monday, March 14, 2011. To avoid all awkwardness if we run into each other, I did not have a stroke. I have facial nerve paralysis otherwise known as Bells Palsy. If you see me snarling, drooling, pirate patched, or leaking food out the side of my mouth don't worry, I am aware of it and it is likely not a permanent. Posted by Bart G at 8:23 PM. Oh my What next? Sorry to hear about that Bart! My wifes cousin had that like 3 years ago and I know it is definitely not the norm, but he hasnt fully recovered&#...

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storman-norman.blogspot.com

Stormin' Norman: Latest and greatest isn't always sweeter..

http://storman-norman.blogspot.com/2009/11/latest-and-greatest-isnt-always-sweeter.html

Monday, November 02, 2009. Latest and greatest isn't always sweeter. I did a awesome ride with Mike Hanseen yesterday. Absolutely great weather. Wore shorts with jersey and arm warmers, on November 1st! This week looks to be insane weather so get out in it! Haha Mike didn't like that much I don't think. I really like riding this bike, it's fun and you don't have to shift. I can put it on coast but I think fix will really help. Anyway, I'll stop blabbering. Yeah, shut up you fixie fag. Eat, Sleep, Train.

russridesbike.blogspot.com

Russ Rides Bike: Drawing Lines

http://russridesbike.blogspot.com/2010/02/drawing-lines.html

Monday, February 1, 2010. Looking down on the creeping haze of death. NO! Looking up the ridge to Saddle Rock before the sun sets. February 2, 2010 at 9:38 AM. I second the notion about the powder turn! Riding some flowy singletrack is ALMOST as good as making them fresh turns. Subscribe to: Post Comments (Atom). Utah state champ series. Mt ogden race series. Just another girl on a bike. Official Website of Jeff Kerkove. Baby, It's Cold Outside. VT pride in UT. View my complete profile.

russridesbike.blogspot.com

Russ Rides Bike: 2011 MTB Racing at Lambert Park

http://russridesbike.blogspot.com/2011/05/2011-mtb-racing-at-lambert-park.html

Sunday, May 1, 2011. 2011 MTB Racing at Lambert Park. Subscribe to: Post Comments (Atom). Utah state champ series. Mt ogden race series. Just another girl on a bike. Official Website of Jeff Kerkove. Baby, It's Cold Outside. VT pride in UT. 2011 MTB Racing at Lambert Park. View my complete profile.

russridesbike.blogspot.com

Russ Rides Bike: January 2010

http://russridesbike.blogspot.com/2010_01_01_archive.html

Saturday, January 30, 2010. This car is the answer to all of life's questions. right? The dice hanging from the rear view mirror is a nice touch. Tuesday, January 19, 2010. Starting to get excited to race this year. Now I need to get excited to lose some weight. Subscribe to: Posts (Atom). Utah state champ series. Mt ogden race series. Just another girl on a bike. Official Website of Jeff Kerkove. Baby, It's Cold Outside. VT pride in UT. View my complete profile.

russridesbike.blogspot.com

Russ Rides Bike: MTB2010

http://russridesbike.blogspot.com/2010/04/mtb2010.html

Saturday, April 17, 2010. April 18, 2010 at 3:35 PM. I got a good spin out the other day (kinda funny/sad, but my first of the year). The dirt and singletrack felt amazing. I like the house pictures from the family blog! Are you still working for Logan? Whatcha doin in NO? Subscribe to: Post Comments (Atom). Utah state champ series. Mt ogden race series. Just another girl on a bike. Official Website of Jeff Kerkove. Baby, It's Cold Outside. VT pride in UT. View my complete profile.

russridesbike.blogspot.com

Russ Rides Bike: May 2010

http://russridesbike.blogspot.com/2010_05_01_archive.html

Tuesday, May 18, 2010. Now I need to find some time to train.and train. and train. Sunday, May 2, 2010. First Race = Reality Check. Where do I begin. There are always numerous things I can take away from a bad race, the question is do I dwell on the bad or focus on the good. Wait, was there anything good? So, this all becomes fuel for my fire. I will set it a blaze next race and fight even harder than ever. Oh, and I will have fun doing it. right? Subscribe to: Posts (Atom). Utah state champ series.

russridesbike.blogspot.com

Russ Rides Bike: Running not Riding

http://russridesbike.blogspot.com/2010/07/running-not-riding.html

Tuesday, July 20, 2010. Subscribe to: Post Comments (Atom). Utah state champ series. Mt ogden race series. Just another girl on a bike. Official Website of Jeff Kerkove. Baby, It's Cold Outside. VT pride in UT. View my complete profile.

russridesbike.blogspot.com

Russ Rides Bike: First Race = Reality Check

http://russridesbike.blogspot.com/2010/05/first-race-reality-check.html

Sunday, May 2, 2010. First Race = Reality Check. Where do I begin. There are always numerous things I can take away from a bad race, the question is do I dwell on the bad or focus on the good. Wait, was there anything good? So, this all becomes fuel for my fire. I will set it a blaze next race and fight even harder than ever. Oh, and I will have fun doing it. right? Subscribe to: Post Comments (Atom). Utah state champ series. Mt ogden race series. Just another girl on a bike. Baby, It's Cold Outside.

russridesbike.blogspot.com

Russ Rides Bike: November 2009

http://russridesbike.blogspot.com/2009_11_01_archive.html

Sunday, November 15, 2009. Upper ford, alpine dry creek trail oct 2009. It’s now been about two months since my last cycling race and I have been trying to find different activities to keep me engaged. 26 hardtail, 29 hardtail, 26 dually? Subscribe to: Posts (Atom). Utah state champ series. Mt ogden race series. Just another girl on a bike. Official Website of Jeff Kerkove. Baby, It's Cold Outside. VT pride in UT. View my complete profile.

russridesbike.blogspot.com

Russ Rides Bike: September 2009

http://russridesbike.blogspot.com/2009_09_01_archive.html

Wednesday, September 30, 2009. I finally figured out to get my pics off my phone. Bluetooth file exchange. Not a lot of riding right now. Mt Timp. Me and Paige are going to try and hike this on Oct. 10. Gavin is having fun, even though he may not look like it. Old race photo. Deer Valley 2008. Porcupine Dam. Good swimming hole. Wednesday, September 23, 2009. I think I CANyons. Wednesday, September 16, 2009. Training rides are officially over. Riding for the rest of the year is just for fun. Official Webs...

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bg

Saturday, July 16, 2011. It's been a hectic 3 weeks and in all honesty a fairly challenging year. But our family is doing very well and we could not be happier about our new addition. With the Bells Palsy and weird health stuff going on, a new business venture, and a big change for our family I have put my return to training and bike racing on hold for a while. There is a time for everything and my time for the bike will come again. Posted by Bart G at 8:37 PM. Monday, June 20, 2011. New baby coming this...

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