pushingpossing.com
Pushing Possing: September 2010
http://www.pushingpossing.com/2010_09_01_archive.html
This is how I train. Thursday, September 9, 2010. Since I'm paying $80 /month to belong to Crunch. I try to stop by occasionally. I actually really dig them - good classes, nice facilities, funky vibe. And I think whoever is their copywriter is kind of a genius. Very clever. This morning I had 45 minutes to kill between clients and classes so I popped in with the intention of just getting in a good sweat on the elliptical machine since I can't run yet and not doing much cardio is driving me nuts. I don't...
sasquatchracing.com
Train with Alex Ho « Welcome to Sasquatch Racing
http://www.sasquatchracing.com/training/train-with-alex-ho
The Sasquatch Racing Story. The Krampus Cross Country 5K/10K (Sun, 12/11/16). The Rattlesnake Ramble 5K/10K/Half-(Sun, 2/26/17). The Sasquatch Scramble 5K/10K/Half (Sun, 4/23/17). The Tick Trailblaze 5K/10K/Half (6/25/17). The Honey Badger Half & 5K/10K (Sun, 10/22/17). Train with Marathon Matt. Train with Alex Ho. Food & Nutrition. The Sasquatch Scramble 5K/10K/Half at Redwood Regional Park (Oakland, CA.). The Tick Trailblaze 5K/10K/Half at Huddart Park (Woodside, CA.). Get the Sasquatch Sentinel.
gizmodo.com
4 Concepts For The Future Of Healthcare
http://gizmodo.com/4-concepts-for-the-future-of-healthcare-1470041055
Log in / Sign up. Blogs you may like. 4 Concepts For The Future Of Healthcare. The future of health. Healthcare has been making headlines for the past few weeks less because of a sudden interest in good health and more because of the government's recent glitch-tastic bummer of a website launch. Exploring what's next for the way we're cared for and how we care for ourselves. Here are four ideas from an afternoon PechaKucha exploring community, innovation, and design. The city as gym. Patients are consumer...
thebolditalic.com
Want a Tighter Butt? Yeah You Do — The Bold Italic — San Francisco — The Bold Italic
https://thebolditalic.com/articles/3795-want-a-tighter-butt-yeah-you-do
Sign in / Sign up. The Bold Italic Editors. We’re the editing team behind The Bold Italic, an online magazine celebrating the free-wheeling spirit of San Francisco. Oct 16, 2013. You want a tight butt? Yeah, we all do. Lucky for us, we live in the land of hills, bike routes, and beaches to run on, the right place for rock hard glutes. But how many of us really take advantage of what our environment offers to get the body we daydream about having (you know, the one Ciara has in her Ride video)? Geared tow...
athleta.net
Jennifer Pattee | Chi Blog
http://www.athleta.net/featured-athletes/jennifer-pattee
Is a competitive ultrarunner, outdoor fitness maven, and relentless pursuer of playtime. She founded San Francisco’s Basic Training. JENN’S CHI ARTICLES. Tough Mudder, 2011. SF Marathon, 2010, 2011. North Face Endurance Challenge 50 mile race 2008, 2009, 2010. Placed in top 10 for her bracket in 2008, top 5 in 2011. Quicksilver 50K, 2010. Ohlone Wilderness 50K race, 2009, 2nd place for bracket. The Relay race (Calistoga to Santa Cruz), 2009. Oyster Race, 2009 2008, 2010. Double Dipsea race, 2008, 2009.
bobcutmag.com
Bob Cut Mag — SWEAT SF: 5 Trails For Every Type of San Franciscan
https://www.bobcutmag.com/stories/5-trails-in-2017
SWEAT SF: 5 Trails For Every Type of San Franciscan. 2017 is all about new trails to explore so get out with these five and let us know how the sweat goes. Photo courtesy of Jennifer Pattee. For the Casual Alpinist: Twin Peaks to Mt Sutro. For the Friend who Shows Up Wearing Fancy Boots: Stow Lake - Strawberry Hill Loop. We all have that friend. No need to nix the adventure. Just make a beeline for Stow Lake instead. You’ll find a mile-long, multi-use path circling a quasi-wild, turtle-filled...Strawberr...
suzannahscully.com
SUZANNAH SCULLY - BLOG
http://www.suzannahscully.com/blog.html
There is a lot of change happening right now. Whether you are starting a new adventure, ending a relationship, or just doing some life spring cleaning, change is in the air. How to Get Rid of Feeling Stuck Once and For All. Why are we so resistant to change? Even when it is positive? I became curious and met with my own coach. To explore what the heck was going on. What I discovered was so much bigger and deeper than I had originally expected. The Kind of People I Want to Hang Out With. We all have uniqu...
amyholmwood.com
Trending
http://www.amyholmwood.com/trending
Amy Holmwood Learning how to Create and Sustain a Beautiful Life. GirlsWithToys: Women in STEM Speak Out. Direct Sales Are Booming - Especially Amongst Women. No More Excuses for Avoiding Bike Share. Celebrate Earth Day With Environmental Wins. One Picture Saves a Life. Join the Revolution: Grow Your Own Food. Year of No Sugar: How the Schaub Family Gave Up Sugar for 2011. Sayonara, Plastic Water Bottles! GirlsWithToys: Women in STEM Speak Out. Direct Sales Are Booming - Especially Amongst Women. No More...
basictrainingmiami.blogspot.com
Basic Training Miami: November 2008
http://basictrainingmiami.blogspot.com/2008_11_01_archive.html
Basic Training Miami is commited to creating everyday super heroes through physical training, healthy habits, setting goals, injury prevention and access to accurate information. Friday, November 28, 2008. Facebook Basic Training Miami. Check us out on Facebook Basic Training Miami. Thursday, November 27, 2008. I will finalize the locations soon and begin writing articles on a variety of fitness related items soon. In the meantime, you can visit my website at http:/ www.basictrainingsf.com/.
basictrainingmiami.blogspot.com
Basic Training Miami: Ready, Set, Lets Have Some Fun and Workout!
http://basictrainingmiami.blogspot.com/2009/01/ready-set-lets-have-some-fun-and.html
Basic Training Miami is commited to creating everyday super heroes through physical training, healthy habits, setting goals, injury prevention and access to accurate information. Sunday, January 18, 2009. Ready, Set, Lets Have Some Fun and Workout! Subscribe to: Post Comments (Atom). Ready, Set, Lets Have Some Fun and Workout! View my complete profile. A Trail Runner's Blog. Touring the Swiss Alps at the 2016 Sierre-Zinal 31k. Bikes, Beats, and Wine in Napa Valley.
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