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Bat Dad TrainingOne dad's attempt at going from fat to fit before fifty.
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One dad's attempt at going from fat to fit before fifty.
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One dad's attempt at going from fat to fit before fifty.
batdadtraining.blogspot.com
Bat Dad Training: Downhill Improvement!
http://batdadtraining.blogspot.com/2014/05/downhill-improvement.html
One dad's attempt at going from fat to fit before fifty. Gallery of Cool Stuff. Thursday, May 15, 2014. A short departure from my series on weight loss success stories. Jonathan and I set out to break some records today on an after work ride. It is so great to be this close to some great trails. We came close to #1 Strava rankings. When he is serious about it, he wears his DH helmet. Jonathan wearing a DH helmet for high speed today. My Strava results for today's downhill segment. Anns story is the secon...
Bat Dad Training: St George Marathon Plan
http://batdadtraining.blogspot.com/2015/06/st-george-marathon-plan.html
One dad's attempt at going from fat to fit before fifty. Gallery of Cool Stuff. Thursday, June 11, 2015. St George Marathon Plan. I'm still not sure why, but the St George, Utah marathon did not fill up this year through the normal lottery process. Registration opened up for about a week and I took full advantage. I had not planned on running another marathon in my life, but am happy to make a St George exception at the encouragement of my wife who has run it several times. With some modifications. F...
Bat Dad Training: SPEED!
http://batdadtraining.blogspot.com/2016/04/speed.html
One dad's attempt at going from fat to fit before fifty. Gallery of Cool Stuff. Tuesday, April 26, 2016. I have mentioned before that I rate trails on a fun/work scale. The higher number the better. There is another way to manipulate the equation: Adding speed makes fun go up.until you crash. Still, the adrenaline rush makes up for an occasional crash, at least for me. I love to ride fast. Just sayin'. Lower Big Springs DH 1 out of 81. Frosty's Big Springs DH 1 out of 52. Balls McGralls 2 out of 681.
Bat Dad Training: Well, it happens
http://batdadtraining.blogspot.com/2014/05/well-it-happens.html
One dad's attempt at going from fat to fit before fifty. Gallery of Cool Stuff. Monday, May 19, 2014. Well, it happens. That is going to happen on trails. Every running condition is a trade-off. I have concluded that trail running dividends far outweigh the occasional costs of a boo boo once in a while. I also learned that I make the best energy bar available. I will include that recipe in a later post. Subscribe to: Post Comments (Atom). Ultra Runner Profile - Zac Marion. I had a meeting today with Jana...
Bat Dad Training: Altra Co-Fouder, Brian Beckstead, Runs Boston Backward then Forward, Negative Splits
http://batdadtraining.blogspot.com/2015/05/altra-co-fouder-brian-beckstead-runs.html
One dad's attempt at going from fat to fit before fifty. Gallery of Cool Stuff. Friday, May 1, 2015. Altra Co-Fouder, Brian Beckstead, Runs Boston Backward then Forward, Negative Splits. Since I last wrote about Altra, a lot of new, awesome stuff has come out. I still race in the One2. Check out this video. The Provision 2 is a stability shoe that solves my wicked pronation issues. Its StabiliPod technology does something I don't understand but like when I run in them. It also has a built in stab...Zac i...
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Bat Dad Training
One dad's attempt at going from fat to fit before fifty. Gallery of Cool Stuff. Tuesday, April 26, 2016. I have mentioned before that I rate trails on a fun/work scale. The higher number the better. There is another way to manipulate the equation: Adding speed makes fun go up.until you crash. Still, the adrenaline rush makes up for an occasional crash, at least for me. I love to ride fast. Just sayin'. Lower Big Springs DH 1 out of 81. Frosty's Big Springs DH 1 out of 52. Balls McGralls 2 out of 681.
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