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BatesEyeExercises.com === HomepagePractical eye exercises based on Bates method - myopia, astigmatism, hyperopia ...
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Practical eye exercises based on Bates method - myopia, astigmatism, hyperopia ...
http://www.bateseyeexercises.com/
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BatesEyeExercises.com === Homepage | bateseyeexercises.com Reviews
https://bateseyeexercises.com
Practical eye exercises based on Bates method - myopia, astigmatism, hyperopia ...
bateseyeexercises.com
BatesEyeExercises.com === Seeing techniques
http://www.bateseyeexercises.com/vision_techniques.php
Generate your own exercise plan. Before you start to practice. The situation is alike with the vision. The techniques designed to convince the users of the seeming motion of the objects from the external world and feel the state of immobilization of the eye were named by Dr. Bates as swinging . They help to understand the nature of motion, which allows to relax the eyes and body. In this way, we rest and relax our mind allowing the eyes to look rather than see. Exercise B1. Short swinging. Notice that wh...
BatesEyeExercises.com === Exercises for myopia
http://www.bateseyeexercises.com/myopia.php
Generate your own exercise plan. Before you start to practice. More information on this defect can be found here. Exercise K1. Exercise with a Snellen chart. It is a basic exercise which is good for the defects of short-sightedness. Those who have correct vision should also do this exercise as often as possible to maintain the good sight or even better than 20/20. Set a Snellen chart in such a distance to see clearly about half the chart, its further part may be blurred and invisible. Move down the chart...
BatesEyeExercises.com === Before you start to practice
http://www.bateseyeexercises.com/before_you_start_to_practice.php
Generate your own exercise plan. Before you start to practice. Before you start to practice. Who is this site for? For everyone who has problems with the correct vision. And wants to regain its original good condition. For people with good vision. So that they can save themselves from the specter of glasses, and make their vision even better. For everyone in the age from 5 to 100. Since it is never late to improve your vision, despite what you have been told by the eye doctors. What to start with? The po...
BatesEyeExercises.com === Body relaxation
http://www.bateseyeexercises.com/body_relaxation.php
Generate your own exercise plan. Before you start to practice. Be sure that you have enough sleep to rest your body and so the eyes. Engage your body in a lot of movement by sports. I advise especially to visit a swimming pool once a week, and try such recreational sports like jogging, cycling, ice-skating, skating or even an ordinary evening walk. Choose the one You enjoy the most, and Your body and eyes will turn the favor in a short time. Exercise R1. Basic stretching exercises. Make five turns with t...
BatesEyeExercises.com === Exercises for central fixation
http://www.bateseyeexercises.com/central_fixation.php
Generate your own exercise plan. Before you start to practice. Exercises for central fixation. Exercise C1. Exercise with a Snellen chart. Upon identifying the point of greatest acuity, move your sight smoothly downwards and upwards the letter to the area seen the sharpest. Do this exercise six times and apply a 1-minute palming. Repeat this cycle until it is tiring for you. 1-2 times per day. Exercise C2. Exercise with a dot font. Now, look at the right side of the letter seeing the other side blurry...
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BatesEyeExercises.com === Homepage
Identify your eye defect. Eye and body relaxation. Hyperopia / Presbyopia exercises. Squint / convergence exercises. Welcome to Bates Eye Exercises. Who is this site for? How to improve your vision by simple eye exercises? We will show you step by step. Learn how to relax your body and especially your eyes. This is the first step for vision improvement. Just use our generator to get your own personal exercises plan and start to regain your vision back. Generate your personal exercise plan. We present you...
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Kiss My Glass
This is so glorious. But for real. Asima Sefic by Maja Topcagic. Why are women paid less than men for doing the same jobs? Why can't we hit women? They say they want to be equal. Why do rape victims get blamed and shamed for not avoiding rape, instead of rapists getting punished? Seriously, if women want to be equal, we should be allowed to hit them. Why are young girls socialized to believe their value is linked to their appearance and discouraged from pursuing certain fields like math/science? If you&r...
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My life with 1 redneck, 4 kids, 7 chickens, 5 fish,2 frogs, and a dog named sally. Monday, November 16, 2009. Zack's school had a really neat Veterans day program. They invited all of the Veterans of Wellsville. Who came in full dress. The kids sang each of the armed forces songs and the veterans of those stood and were honored. It totally made me cry especially during the air force song (because of my Gramps. Brandon kept asking me why we were there and why do they keep singing about America? Earl and N...
