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Cross Country Express: MCFARLAND USA'S COACH JIM WHITE INTERVIEW PT. 1 and 2
http://www.crosscountryexpress.com/2015/07/mcfarland-usas-coach-jim-white.html
2016 Cross Country Schedule. 2016 Pre-Season XC Rankings. Message Board (Direct link). Thursday, July 30, 2015. MCFARLAND USA'S COACH JIM WHITE INTERVIEW PT. 1 and 2. Http:/ va.milesplit.com/videos/95885/mcfarland-usas-coach-jim-white-interview-pt-1. Http:/ va.milesplit.com/videos/95886/mcfarland-usas-coach-jim-white-interview-pt-2. Posted by Albert Caruana. Labels: 2015 Cross Country. August 01, 2015 12:52 PM. August 01, 2015 11:09 PM. August 02, 2015 7:01 AM. August 03, 2015 9:21 AM. 2013 Preliminary C...
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Cross Country Express: Hayward HS Cross Country Course Map...
http://www.crosscountryexpress.com/2010/11/hayward-hs-cross-country-course-map.html
2016 Cross Country Schedule. 2016 Pre-Season XC Rankings. Message Board (Direct link). Friday, November 19, 2010. Hayward HS Cross Country Course Map. Posted by Albert Caruana. Labels: 2010 Cross Country. Prior to HAAL XC league, I measured the course again with a wheel and came up with 4796 meters, only 16m short of 3 miles. This should satisfy anyones curiosity as to the accuracy at this point. good luck at NCS ALL. COACH SPENCER. November 19, 2010 6:08 PM. November 19, 2010 6:42 PM. That would be fun!
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Cross Country Express: 2015 NCS Division V Pre-Season Rankings
http://www.crosscountryexpress.com/2015/07/2015-ncs-division-v-pre-season-rankings.html
2016 Cross Country Schedule. 2016 Pre-Season XC Rankings. Message Board (Direct link). Sunday, July 12, 2015. 2015 NCS Division V Pre-Season Rankings. Posted by Albert Caruana. Labels: 2015 Cross Country. 2015 Pre-Season XC Rankings. Oh, the suspense. July 15, 2015 11:05 AM. Lmao, quit trolling us man! July 16, 2015 10:07 PM. Hey keep posting such good and meaningful articles. July 16, 2015 10:18 PM. Subscribe to: Post Comments (Atom). 2013 Preliminary California Cross Country Schedule. I believe the fol...
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Cross Country Express: 2015 Pre-Season North Coast Section (NCS) Division II Cross Country Rankings
http://www.crosscountryexpress.com/2015/08/2015-pre-season-north-coast-section-ncs.html
2016 Cross Country Schedule. 2016 Pre-Season XC Rankings. Message Board (Direct link). Monday, August 03, 2015. 2015 Pre-Season North Coast Section (NCS) Division II Cross Country Rankings. Courtesy of Northgate HS Cross Country coach, Peter Brewer (left), you can find his handy work at this LINK. Express yourself below in the comment section. Posted by Albert Caruana. Labels: 2015 Cross Country. 2015 Pre-Season XC Rankings. Isnt Santa Rosa running in Division I this year? August 03, 2015 6:41 PM. Below ...
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Cross Country Express: Assistant Cross Country coaches needed
http://www.crosscountryexpress.com/2015/06/assistant-cross-country-coaches-needed.html
2016 Cross Country Schedule. 2016 Pre-Season XC Rankings. Message Board (Direct link). Wednesday, August 05, 2015. Assistant Cross Country coaches needed. Crystal Springs Uplands School. Posted by Albert Caruana. Labels: 2015 Cross Country. Subscribe to: Post Comments (Atom). 2013 Preliminary California Cross Country Schedule. Below is the schedule for the 2013 Cross Country season. If you see any errors, additions or can confirm any dates, please email me at alb. 2012 Cross Country Preliminary Schedule.
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Cross Country Express: The Night of Two-Mile Madness - November 13, 2015
http://www.crosscountryexpress.com/2015/07/the-night-of-two-mile-madness-november.html
2016 Cross Country Schedule. 2016 Pre-Season XC Rankings. Message Board (Direct link). Tuesday, July 14, 2015. The Night of Two-Mile Madness - November 13, 2015. As we all firm up our fall schedules, I wanted to send out this invitation to The 2nd Annual Night of Two-Mile Madness, hosted by Cardinal Newman High School at. Santa Rosa Junior College on Friday, November 13, 2015. That's right- it's back! T-shirts for all competitors. Special awards for all top finishers. Cardinal Newman High School. 2013 Pr...
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Cross Country Express: CCS alumni and current athletes news
http://www.crosscountryexpress.com/2015/07/ccs-alumni-news.html
2016 Cross Country Schedule. 2016 Pre-Season XC Rankings. Message Board (Direct link). Friday, July 17, 2015. CCS alumni and current athletes news. Former SHC runner Shannon Rowbury breaks American record in 1500 with 3:56.29. Former Aptos runner Nikki Hiltz has transfered to Arkansas from University of Oregon. My Pleasant's Darius Carbin jumps personal record 7'1" to finish in 3rd place at World Youth Championship. Posted by Albert Caruana. July 18, 2015 12:54 PM. July 18, 2015 9:57 PM. Just added: ...
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Cross Country Express: Walt Van Zant's CCS Time Comparisons for upcoming season
http://www.crosscountryexpress.com/2015/07/walt-van-zants-ccs-time-comparisons-for.html
2016 Cross Country Schedule. 2016 Pre-Season XC Rankings. Message Board (Direct link). Tuesday, July 21, 2015. Walt Van Zant's CCS Time Comparisons for upcoming season. Girls and Boys now both posted. Http:/ lynbrooksports.prepcaltrack.com/ATHLETICS/XC/2015/comparsn.htm. Posted by Albert Caruana. Labels: 2015 Cross Country. 2015 Pre-Season XC Rankings. Did Walt just add up the five fastest crystal Springs Course times for these rankings? July 22, 2015 3:06 AM. Walt Van Zant said. July 22, 2015 10:33 AM.
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Cross Country Express: Candlelight Vigil for Las Lomas '14 graduate Clare Orton
http://www.crosscountryexpress.com/2015/07/candlelight-vigil-for-las-lomas-14.html
2016 Cross Country Schedule. 2016 Pre-Season XC Rankings. Message Board (Direct link). Friday, July 24, 2015. Candlelight Vigil for Las Lomas '14 graduate Clare Orton. To the coverage of this very unfortunate situation. Posted by Albert Caruana. Subscribe to: Post Comments (Atom). 2013 Preliminary California Cross Country Schedule. Below is the schedule for the 2013 Cross Country season. If you see any errors, additions or can confirm any dates, please email me at alb. Before we head to NCS MOC this wee...