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The Fitness Corner

Wednesday, October 20, 2010. Did you know it takes 3500 calories to burn 1pound of bodyfat? Examples of calories burned for a 150lb person: (If you weigh less, you will burn less calories per minute and if you weigh more you will burn more calories per minute. This being said, as you continue to lose weight you will have to work out harder and longer to continue losing pounds! Moderate level Activity /Calories burned per Hour (continuous). Have a great day and lets get moving! Subscribe to: Posts (Atom).

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Wednesday, October 20, 2010. Did you know it takes 3500 calories to burn 1pound of bodyfat? Examples of calories burned for a 150lb person: (If you weigh less, you will burn less calories per minute and if you weigh more you will burn more calories per minute. This being said, as you continue to lose weight you will have to work out harder and longer to continue losing pounds! Moderate level Activity /Calories burned per Hour (continuous). Have a great day and lets get moving! Subscribe to: Posts (Atom).

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3 hi everybody

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5 better get moving

6 running up stairs/1000

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The Fitness Corner | bdpt-fitnesscorner.blogspot.com Reviews

https://bdpt-fitnesscorner.blogspot.com

Wednesday, October 20, 2010. Did you know it takes 3500 calories to burn 1pound of bodyfat? Examples of calories burned for a 150lb person: (If you weigh less, you will burn less calories per minute and if you weigh more you will burn more calories per minute. This being said, as you continue to lose weight you will have to work out harder and longer to continue losing pounds! Moderate level Activity /Calories burned per Hour (continuous). Have a great day and lets get moving! Subscribe to: Posts (Atom).

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The Fitness Corner: October 2010

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Wednesday, October 20, 2010. Did you know it takes 3500 calories to burn 1pound of bodyfat? Examples of calories burned for a 150lb person: (If you weigh less, you will burn less calories per minute and if you weigh more you will burn more calories per minute. This being said, as you continue to lose weight you will have to work out harder and longer to continue losing pounds! Moderate level Activity /Calories burned per Hour (continuous). Have a great day and lets get moving! Subscribe to: Posts (Atom).

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The Fitness Corner: Calories Burned

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Wednesday, October 20, 2010. Did you know it takes 3500 calories to burn 1pound of bodyfat? Examples of calories burned for a 150lb person: (If you weigh less, you will burn less calories per minute and if you weigh more you will burn more calories per minute. This being said, as you continue to lose weight you will have to work out harder and longer to continue losing pounds! Moderate level Activity /Calories burned per Hour (continuous). Have a great day and lets get moving! View my complete profile.

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bdpt-fitnesscorner.blogspot.com

The Fitness Corner

Wednesday, October 20, 2010. Did you know it takes 3500 calories to burn 1pound of bodyfat? Examples of calories burned for a 150lb person: (If you weigh less, you will burn less calories per minute and if you weigh more you will burn more calories per minute. This being said, as you continue to lose weight you will have to work out harder and longer to continue losing pounds! Moderate level Activity /Calories burned per Hour (continuous). Have a great day and lets get moving! Subscribe to: Posts (Atom).

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