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BEAMING - Balancing Experiences with Activity ...to Motivate Life Change

Thursday, November 24, 2011. Today I give thanks for the air that I breath,. The trees that I see and the life that I lead. Today I give thanks for the friends that I have. To my mom and my dad. And the Chances I’ve had. Today I give thanks that the things that I see. Are opportunities for me to grow and succeed. Today I am thankful for just being me. To grow and achieve. To live and believe. Links to this post. Thursday, October 27, 2011. My 1sr trip ro the UK with BEAMING. Monday October 3, 2011. So, a...

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BEAMING - Balancing Experiences with Activity ...to Motivate Life Change | beamfit.blogspot.com Reviews

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Thursday, November 24, 2011. Today I give thanks for the air that I breath,. The trees that I see and the life that I lead. Today I give thanks for the friends that I have. To my mom and my dad. And the Chances I’ve had. Today I give thanks that the things that I see. Are opportunities for me to grow and succeed. Today I am thankful for just being me. To grow and achieve. To live and believe. Links to this post. Thursday, October 27, 2011. My 1sr trip ro the UK with BEAMING. Monday October 3, 2011. So, a...

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BEAMING - Balancing Experiences with Activity ...to Motivate Life Change | beamfit.blogspot.com Reviews

https://beamfit.blogspot.com

Thursday, November 24, 2011. Today I give thanks for the air that I breath,. The trees that I see and the life that I lead. Today I give thanks for the friends that I have. To my mom and my dad. And the Chances I’ve had. Today I give thanks that the things that I see. Are opportunities for me to grow and succeed. Today I am thankful for just being me. To grow and achieve. To live and believe. Links to this post. Thursday, October 27, 2011. My 1sr trip ro the UK with BEAMING. Monday October 3, 2011. So, a...

INTERNAL PAGES

beamfit.blogspot.com

1

BEAMING - Balancing Experiences with Activity ...to Motivate Life Change: HEY........Aqua Exercise Instructors - READ THIS!

http://beamfit.blogspot.com/2011/02/heyaqua-exercise-instructors-read-this.html

Sunday, February 6, 2011. HEYAqua Exercise Instructors - READ THIS! You may not know this but I have been a water exercise instructor for over 30 year and in fact… I began in this business as an Aqua teacher. As such ,. I can relate to all of the challenging aspects of teaching in the pool – from the freezing water to the over chlorinated Natatoriums, and yes, the challenges of teaching on the deck while maintaining balance and trying NOT to slip and fall! On improving the upright. Recently, veteran inst...

2

BEAMING - Balancing Experiences with Activity ...to Motivate Life Change: 8/28/11 - 9/4/11

http://beamfit.blogspot.com/2011_08_28_archive.html

Tuesday, August 30, 2011. China Trip August 2011. Wednesday - August 17, 2011. As the alarm rang gently at 4:30am here in Palm Springs this morning, the sun is just setting in Shanghai at 7:30pm….and in fact, 24 hours from NOW I should be arriving Hangzhou – my first city of the trip. Flying from Palm Springs to LA happens as fast as one blinks. Sitting in LA for 4 ½ hours just plain stinks. And sitting on an airplane from LAX to Shanghai for 14hours gives one much time to ponder, asses and think. Waterm...

3

BEAMING - Balancing Experiences with Activity ...to Motivate Life Change: Happy Valentines Day!

http://beamfit.blogspot.com/2011/02/happy-valentines-day.html

Sunday, February 13, 2011. It's all in your Heart . We all have heard that "The kitchen is the Heart of the home." Or perhaps the phrase "Follow your Heart" .and yes. "Don't take it to Heart". Personal life - People and experiences in our lives. Professional Life - People and places we work- the financial foundation and security. Spiritual Life - Emotional happiness and well being - sense of contentment - worthiness. Physical Life - The source that actually keeps us alive. So when it comes to your Heart,...

4

BEAMING - Balancing Experiences with Activity ...to Motivate Life Change: My 1sr trip ro the UK with BEAMING

http://beamfit.blogspot.com/2011/10/my-1sr-trip-ro-uj-with-beaming.html

Thursday, October 27, 2011. My 1sr trip ro the UK with BEAMING. Monday October 3, 2011. SO as we all know, life without DRAMA would not be very exciting ………Right? Many weeks ago I shipped the BEAMFIT’S to the UK for this launch. All was well – they got picked up on time and were on schedule to be delivered on September 30 …. With plenty of time. SURE……. They are 1 short now and can’t fly due to FAA regulation! SO we were delayed as we had to wait for the Dallas flight to come in so “we” could...IN Chicag...

5

BEAMING - Balancing Experiences with Activity ...to Motivate Life Change: How to make the most of Your Beaming™ Class: Beam Your Way to a Strong Heart!

http://beamfit.blogspot.com/2011/02/how-to-make-most-of-your-beaming-class.html

Sunday, February 13, 2011. How to make the most of Your Beaming™ Class: Beam Your Way to a Strong Heart! By June Kahn, Beamfit™ Education Director. With February being heart healthy month and Beaming a program that allows us to enhance our self-awareness through its practice, I thought it only fitting to focus this issue on the heart, the STRONG heart and how we can achieve this both physically and emotionally through Beaming. Stand in split stance with the Beam in a vertical position. Repeat for 6 - 8 r...

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BEAMING - Balancing Experiences with Activity ...to Motivate Life Change

Thursday, November 24, 2011. Today I give thanks for the air that I breath,. The trees that I see and the life that I lead. Today I give thanks for the friends that I have. To my mom and my dad. And the Chances I’ve had. Today I give thanks that the things that I see. Are opportunities for me to grow and succeed. Today I am thankful for just being me. To grow and achieve. To live and believe. Links to this post. Thursday, October 27, 2011. My 1sr trip ro the UK with BEAMING. Monday October 3, 2011. So, a...

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