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BeanTrain: Bean's Ironman Training CampA bike-racing medical student crams a season of triathlon training into a month to prepare for Ironman Hawaii.
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A bike-racing medical student crams a season of triathlon training into a month to prepare for Ironman Hawaii.
http://beantrain.blogspot.com/
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BeanTrain: Bean's Ironman Training Camp | beantrain.blogspot.com Reviews
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A bike-racing medical student crams a season of triathlon training into a month to prepare for Ironman Hawaii.
beantrain.blogspot.com
BeanTrain: Bean's Ironman Training Camp: August 2008
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BeanTrain: Bean's Ironman Training Camp. A bike-racing medical student crams a season of triathlon training into a month to prepare for Ironman Hawaii. Sunday, August 31, 2008. Discovering a new place to run is always a highlight for a runner or triathlete. Today's find was the America Tobacco Trail (ATT), a rails-to-trails program that now boasts 22 miles of soft and shaded cinder trails. Why didn't I explore these earlier? The Swim Practice That Wasn't. I'll have to swim open-water in Jordan Lake tomor...
BeanTrain: Bean's Ironman Training Camp: The Week in Review
http://beantrain.blogspot.com/2008/09/week-in-review.html
BeanTrain: Bean's Ironman Training Camp. A bike-racing medical student crams a season of triathlon training into a month to prepare for Ironman Hawaii. Sunday, September 21, 2008. The Week in Review. It's Sunday and I'm (Happily) Tired.it's been a big week of training, here are the highlights:. Sunday, Duke 1/2 Ironman:. Just an easy swim day today. Swam about 4k with some drill-swim and pull 500's. It felt good to swim easy and get in some noon-time sun. Tuesday: Recovery Initiate Operation 'Got Run?
BeanTrain: Bean's Ironman Training Camp: Good News Comes In Small E-mails
http://beantrain.blogspot.com/2008/09/good-news-comes-in-small-e-mails.html
BeanTrain: Bean's Ironman Training Camp. A bike-racing medical student crams a season of triathlon training into a month to prepare for Ironman Hawaii. Saturday, September 6, 2008. Good News Comes In Small E-mails. Subscribe to: Post Comments (Atom). The Week in Review. 40 Kilometers of Soppin Wet Fun. Saturday Showers Bring Sunday Long Training Hours. Good News Comes In Small E-mails. Starting the Morning On a Good Note. Chapel Hill, NC. View my complete profile.
BeanTrain: Bean's Ironman Training Camp: Starting the Morning On a Good Note
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BeanTrain: Bean's Ironman Training Camp. A bike-racing medical student crams a season of triathlon training into a month to prepare for Ironman Hawaii. Wednesday, September 3, 2008. Starting the Morning On a Good Note. Swimming is the best way to start the day. Even at 5:30 am, especially when practice is followed by a mid-morning nap that extends into the early afternoon. That's exactly what I did yesterday. Must be catching up on sleep-debt from last week's exams and the drive home. While On the ride I...
BeanTrain: Bean's Ironman Training Camp: Jordan Lake
http://beantrain.blogspot.com/2008/09/jordan-lake.html
BeanTrain: Bean's Ironman Training Camp. A bike-racing medical student crams a season of triathlon training into a month to prepare for Ironman Hawaii. Monday, September 1, 2008. Jordan Lake has a cove just off Farrington Road that's protected from the chop and usually boats, alt. Speaking of swimming Man-Torque, fellow Inside-Out-Sports. 100k Relay Challenge,. Mark Warkentin, placed 8th in the Olympic 10 km open water swim. He was only 21 seconds behind gold medalist. Maarten van der Weijden of the.
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drink some bean
Roasting coffee.serving coffee.loving coffee in the beautiful Bull City of Durham, NC. A few people I follow. In the craziness of pie baking and turkey roasting we almost forgot about our posting of the crazy coupons. If you are wondering what they are, in short:. The coupons will only be offered from NOW through December 15th. Here are this year’s coupons:. Stipulations: You can only receive in half pound or pound increments…no 5# bulk bean discounts can be applied. Savings: $50! 2) Travel Mug Mayhem.
Bean Traders Coffee Roasters | Your Go-To Durham Coffee Shop
Bean roasters and coffee slingers. Delivered right to your door or send to a friend. Buy a featured Barista’s favorite bean and have $1 a pound go to their favorite charity. More Than Roasting Beans. We take bean roasting seriously, but we are. So much more than coffee roasters. Fill Your Belly With Local Goodness. Browse our menu of delicious fare. Available morning, noon, and night. More From Bean Traders. Brew a Proper Cup at Home. We share our favorite methods and techniques for brewing at home.
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BeanTrain: Bean's Ironman Training Camp
BeanTrain: Bean's Ironman Training Camp. A bike-racing medical student crams a season of triathlon training into a month to prepare for Ironman Hawaii. Sunday, September 21, 2008. The Week in Review. It's Sunday and I'm (Happily) Tired.it's been a big week of training, here are the highlights:. Sunday, Duke 1/2 Ironman:. Just an easy swim day today. Swam about 4k with some drill-swim and pull 500's. It felt good to swim easy and get in some noon-time sun. Tuesday: Recovery Initiate Operation 'Got Run?
BT - bean training | out there and doing it
BT – bean training. Out there and doing it. Newbie Frustration – we all start somewhere. Newbie Frustration, for Adrian and Will which can also be viewed at Brisbane Sports News We have all been there, I distinctly remember when I first got into cycling when I … Continue reading →. March 15, 2012 · Leave a comment. Coffee Beans and Cycling Scenes: Bellisimo, Wandoo Street. Coffee Beans and Cycling Scenes: Bellisimo, Wandoo Street. March 15, 2012 · Leave a comment. March 15, 2012 · Leave a comment.
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bean traveling | observations & anecdotes from around the world
Observations and anecdotes from around the world. Flying over the GBR. October 21, 2012. Inside the plane, I’m in the backseat. Deep Water Channel @ GBR. The edge of a deep water channel. Sail away, sail away, sail away. October 20, 2012. Airlie Beach, Australia. And at Gamut Bay. October 16, 2012. I guess all that useless information in my brain IS good for something. Also I get to hang out with lizards, snakes and birds, I’m even allowed to cuddle with a koala! I am pretty darn thrilled here. October 1...
