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低调发帖《搭档》同名同人作品－顺带感谢原作woaichris绿湿傅_吉祥坊官网,吉祥坊官网2012 - 吉祥坊网站
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低调发帖 搭档 同名同人作品 顺带感谢原作woaichris . 低调发帖 搭档 同名同人作品 顺带感谢原作woaichris绿湿傅. 本帖最后由 巴特勒雷斧 于 2011-2-23 02:51 PM 编辑. Http:/ friend.chinamuscle.org/thread-30514-1-1.html. 绿湿傅你好快啊呵呵呵，再夸我脑袋就要塞进抽屉了啊，超级喜欢搭档，有感而画呵呵呵 发表于 2011-2-23 01:17 PM. 婷婷这张我没坑吧.一想到放弃我脑海中就浮现出你的瓜子脸 发表于 2011-2-23 01:28 PM. 唉，我今年都和探头儿一样老了，自己也要生老年斑了 发表于 2011-2-24 06:53 PM. GMT 8, 2017-3-10 01:14 AM. 2001-2013 SKIN BY DSVUE.
“五星壮熊”申请流程指引说明（2014年4月21日更新）_吉祥坊官网,吉祥坊官网2012 - 吉祥坊网站
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普通锻炼者 体重 公斤 100-身高 厘米 的数值不小于8. 赛手或者体脂小于10%者 体重 公斤 100-身高 厘米 的数值不小于0. 二、 申请五星壮熊的材料，以下所需的材料您可以通过如下的两种方式来提交，通过QQ或MSN联系站长 站长QQ 181154334. 微信号 chinamuscle ， Line bearleo 请在验证信息中注明 五星申请 ，或将材料发送电子邮件至. 注意 使用照片的，审核通过后需要最后确认一下是否是本人的照片，有两种方法可以进行确认，您可以任选其一 a、用视频确认一下是否是本人 b、或者您拍一张同样能够体现您锻炼效果的照片，可以不露脸，但要求照片当中的您手持一张纸，纸上清晰写出您在本站的用户名以及身高体重。 的五位创始管理员来进行的，在接收到您的申请材料后，各个管理员会对是否同意您成为 五星壮熊 进行独立无讨论打分，分数分为11档，从0、0.1到1.0，每0.1分一档，以保证各个管理员的意见不会受到其他管理员的影响。 我 180 90 也算吗? 回复 #1 小熊狮 的帖子. GMT 8, 2017-3-10 01:14 AM.
当你孤单你会想起谁: sunbody——我最喜欢的壮熊之一
http://toodou.blogspot.com/2006/11/sunbody.html
星期日, 十一月 26, 2006. Sunbody,173/95，新加坡人。 订阅： 帖子评论 (Atom). 当我孤单的时候，我会想起那些身体粗壮的壮熊，因为壮熊能给我足够的安全感！然而，现实中总是很难碰得到的。所以，只能从虚拟的网络中得到一些宽慰。 当我孤单的时候，我会想起那些身体粗壮的壮熊，因为壮熊能给我足够的安全感！然而，现实中总是很难碰得到的。所以，只能从虚拟的网络中得到一些宽慰。 É©¬äº¤ç½èºå. Çé¦. Ççé¨è½.
当你孤单你会想起谁: 肯德基偶遇U熊
http://toodou.blogspot.com/2006/11/u.html
星期一, 十一月 27, 2006. 订阅： 帖子评论 (Atom). 当我孤单的时候，我会想起那些身体粗壮的壮熊，因为壮熊能给我足够的安全感！然而，现实中总是很难碰得到的。所以，只能从虚拟的网络中得到一些宽慰。 当我孤单的时候，我会想起那些身体粗壮的壮熊，因为壮熊能给我足够的安全感！然而，现实中总是很难碰得到的。所以，只能从虚拟的网络中得到一些宽慰。 É©¬äº¤ç½èºå. Çé¦. Ççé¨è½.
当你孤单你会想起谁: 十一月 2006
http://toodou.blogspot.com/2006_11_01_archive.html
星期一, 十一月 27, 2006. 星期日, 十一月 26, 2006. Sunbody,173/95，新加坡人。 订阅： 帖子 (Atom). 当我孤单的时候，我会想起那些身体粗壮的壮熊，因为壮熊能给我足够的安全感！然而，现实中总是很难碰得到的。所以，只能从虚拟的网络中得到一些宽慰。 当我孤单的时候，我会想起那些身体粗壮的壮熊，因为壮熊能给我足够的安全感！然而，现实中总是很难碰得到的。所以，只能从虚拟的网络中得到一些宽慰。 É©¬äº¤ç½èºå. Çé¦. Ççé¨è½.
(金狮客户端)猴子如何变成壮熊_吉祥坊官网,吉祥坊官网2012 - 吉祥坊网站
http://www.wellbet55.com/thread-9-1-1.html
每天最好吃五顿饭 三餐正餐，中间以两餐加餐，加餐以面包和蛋白质食品 牛肉、鸡蛋、牛奶、乳清蛋白粉等 为主。 以前是怎么吃都不胖 现在是不吃都长肉 呵呵 再做个沙发 谢谢楼主. 以前 累的不胖现在 居然以1个月10斤自己长.:o. 我也想长 还天天5顿饭 但一到大学 就是增不了.晕哦. GMT 8, 2017-3-10 12:38 AM. 2001-2013 SKIN BY DSVUE.
给所有不能去健身房锻练，却想变成壮熊的兄弟们一套训练方案（独家攥写，请勿转载）_吉祥坊官网,吉祥坊官网2012 - 吉祥坊网站
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以上是练，下面我再简单说一下吃，想增加肌肉围度变身为壮熊，必须每天补充足够的蛋白质 指肉类和蛋 和碳水化合物 指主食，如米饭和馒头 ，身体对蛋白质的需要可以自己进行计算 每公斤体重每天需要3克蛋白质。 于 2006-2-19 14:11 发表. 本帖最后由 江龍 于 2006-2-25 06:57 PM 编辑. GMT 8, 2017-3-9 04:22 PM. 2001-2013 SKIN BY DSVUE.
台湾某健身中心壮熊教练（我见过最优优优的壮熊~~~）^^"_吉祥坊官网,吉祥坊官网2012 - 吉祥坊网站
http://www.wellbet55.com/thread-57-1-1.html
此人为台湾某健身中心的一名教练 亦为一名熊族同志，吼吼 ，姓名不详，照片为本人长期以来从网络上收集而来 我是他的铁杆粉丝。 本帖最后由 william.w 于 2006-2-16 01:04 AM 编辑. 本帖最后由 小小Bear 于 2006-2-16 12:33 PM 编辑. 本帖最后由 william.w 于 2006-2-16 07:40 PM 编辑. 这张照片我见过 哦哦 原来是他啊 HOHOHOHOHO. GMT 8, 2017-3-10 01:14 AM. 2001-2013 SKIN BY DSVUE.
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Blowout Engineering and Relief Well Company. 2100 West Loop South, Suite 900. Houston, TX 77027. BEARCO, an acronym for Blowout Engineering and Relief Well Company, is a consulting engineering firm specializing in the engineering and development of contingency plans and supervision of special services for blowout control operations in the oil and gas industry. BEARCO's primary services are divided into two categories:. John Wright is the Managing Director and owner of BEARCO International.
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