becausehealthyishappy.blogspot.com becausehealthyishappy.blogspot.com

becausehealthyishappy.blogspot.com

Operation Skinny

My journey to a healthier, happier Heidi

http://becausehealthyishappy.blogspot.com/

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Operation Skinny | becausehealthyishappy.blogspot.com Reviews
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My journey to a healthier, happier Heidi
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Operation Skinny | becausehealthyishappy.blogspot.com Reviews

https://becausehealthyishappy.blogspot.com

My journey to a healthier, happier Heidi

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1

Operation Skinny: September 2012

http://becausehealthyishappy.blogspot.com/2012_09_01_archive.html

My journey to a healthier, happier Heidi. Thursday, September 20, 2012. Thursday, September 13, 2012. Anyway, I thought I'd just share a few pictures I've snapped of my journey over the last few weeks. When I'm sad and craving comfort food (pizza), this fills me up, without the carbs, and with all of the flavor. It took less than 5 minutes to prepare, and I wake up 5 minutes later the next morning and just grab it and eat at my desk. :). The only terrible thing about working out every day is that I can n...

2

Operation Skinny: October 2012

http://becausehealthyishappy.blogspot.com/2012_10_01_archive.html

My journey to a healthier, happier Heidi. Monday, October 22, 2012. This month has been so fantastic. I've lost 6.6 pounds, bringing me to a total of 25.4. I feel SO GOOD. I also feel like I look like I've lost more than that. The other day, I tried on a dress that I wore when I was about to get married, and almost at my thinnest (42 pounds less than now), and it was only slightly snug. It's like my weight has completely redistributed itself. ANDMY RED PANTS FIT! Wednesday, October 17, 2012. One year, on...

3

Operation Skinny: October 2011

http://becausehealthyishappy.blogspot.com/2011_10_01_archive.html

My journey to a healthier, happier Heidi. Monday, October 24, 2011. I'm one week in, and 2 pounds down. I'll be honest, I was expecting a bit more of a loss, considering the drastic change in my eating habits and increase in exercise. But 2 pounds is 2 pounds, so I'll take it. The wife of the owner at my work is a personal trainer/body builder, and I've been following the diet plan that she gave me for the past week. Here's an idea of how what I eat daily:. First thing in the morning: Protein drink.

4

Operation Skinny: FRUSTRATED

http://becausehealthyishappy.blogspot.com/2012/10/frustrated.html

My journey to a healthier, happier Heidi. Monday, October 1, 2012. Remember how I was going to lose eight pounds in September? Yeah, didn't even lose 8 ounces. And it's not that I didn't try. I tried so hard. I hit the gym regularly. I ate well. I don't get it. I got my blood tested on Friday, to check for a thyroid or hormone problem. I almost hope that I have a thyroid problem, because I hear that medicine makes you drop weight. Probably shouldn't wish for that. So, game plan:. View my complete profile.

5

Operation Skinny: December 2011

http://becausehealthyishappy.blogspot.com/2011_12_01_archive.html

My journey to a healthier, happier Heidi. Tuesday, December 20, 2011. Weight loss this week (technically last week): 1.8 lbs. Total weight loss: 15.8 pounds. I realize I'm about 5 days late in posting this. That was my weigh in last Saturday. Practically 16 pounds down in two months, and I am feeling good. Hopefully I can keep up this 8 lb/month average. This week hasn't been great. I had horrible tooth pain Monday and Tuesday and didn't go to the gym. We'll see how things go with Christmas this weekend.

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Happily Heidi: April 2012

http://happilyheidi.blogspot.com/2012_04_01_archive.html

Wednesday, April 4, 2012. Basically, my life is insane. I don't know if you know this, but I work two jobs (full time in an office, and part time at a salon), and it kinda gets really crazy. My office manager just quit, and the new one is super duper part time, so I'm swamped-but I got a raise so I'm not complaining. Where did the term "swamped" come from, anyway? I could Google it, but apparently I don't care that much. Anyway, these are some things that are making me smile right now. Am I rambling?

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Operation Skinny

My journey to a healthier, happier Heidi. Wednesday, November 7, 2012. I officially have lost ten more pounds since the beginning of October, bringing me to 29! I'M DYING to lose one more pound and be at 30. I'll definitely be getting myself a reward when that happens. This is the first time in my life that I have to make myself eat. It's weird. My parents bought pizza last night, and I could barely finish a slice. Which is great, in some ways. But the icky feeling needs to go. Only 11 to go! Yesterday, ...

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