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The Wellness Chef

Cook, Eat, Grow and Glow

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The Wellness Chef | becsfarm.blogspot.com Reviews
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Cook, Eat, Grow and Glow
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6 happy new year
7 why exercise
8 and about challenges
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the wellness chef,enjoy,posted by,rebecca schneider,no comments,happy new year,why exercise,and about challenges,about goals,zig ziglar,salad slaw lunch,1 teaspoon acv,older posts,about me,more about me,george carlin,my shelfari bookshelf,websites i like
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The Wellness Chef | becsfarm.blogspot.com Reviews

https://becsfarm.blogspot.com

Cook, Eat, Grow and Glow

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The Wellness Chef: August 2013

http://becsfarm.blogspot.com/2013_08_01_archive.html

Cook, Eat, Grow and Glow. Wednesday, August 7, 2013. Links to this post. Subscribe to: Posts (Atom). Los Angeles, California, United States. View my complete profile. In addition to being a Healthy Gourmet Personal Chef for many years I have been instrumental in encouraging others to exercise, eat healthy foods and be mindful of living life in balance. Eat right, get exercise and live with a positive attitude of gratitude. Quote of the Month. Shelfari: Book reviews on your book blog. Self Portrait, 1889.

2

The Wellness Chef: January 2013

http://becsfarm.blogspot.com/2013_01_01_archive.html

Cook, Eat, Grow and Glow. Thursday, January 31, 2013. The Healthiest Lunch You Can Eat. A lunch of beans and greens is a fine way to get a great tasting, nutrient dense, filling meal. For myself and my clients I prepare "3 Bean and Green salad". First I make the "3 Bean" salad. I usually make a big batch and keep it on hand in the refrigerator for several days. Then when I want to prepare a hearty lunch salad, I chop whatever greens I have on hand, arrange on a plate,. 3 Bean and Green Salad". Place the ...

3

The Wellness Chef: Super Healthy Nutrient Dense Green Soup

http://becsfarm.blogspot.com/2012/09/green-soup.html

Cook, Eat, Grow and Glow. Friday, September 21, 2012. Super Healthy Nutrient Dense Green Soup. Many of us love those healthy “green drinks” we have concocted for us on the spot at our local juice bars. They’re so nutrient dense! Alas, I’ve an economical way to get all those nutrients….in a soup. I’ve been preparing “green soups” for years because I believe them to be oh so healthy. So, here is my recipe. For nutrient dense “green” soup. 1 bunch organic kale. 189; bunch or about 12 leaves organic dandelion.

4

The Wellness Chef: November 2014

http://becsfarm.blogspot.com/2014_11_01_archive.html

Cook, Eat, Grow and Glow. Thursday, November 6, 2014. It's so easy to grow sunflower sprouts.and oh are they delicious! Links to this post. Subscribe to: Posts (Atom). Los Angeles, California, United States. View my complete profile. In addition to being a Healthy Gourmet Personal Chef for many years I have been instrumental in encouraging others to exercise, eat healthy foods and be mindful of living life in balance. Eat right, get exercise and live with a positive attitude of gratitude. Dec 23, 1888: A...

5

The Wellness Chef: It's so easy to grow sunflower sprouts....and oh are they delicious!

http://becsfarm.blogspot.com/2014/11/its-so-easy-to-grow-sunflower.html

Cook, Eat, Grow and Glow. Thursday, November 6, 2014. It's so easy to grow sunflower sprouts.and oh are they delicious! Subscribe to: Post Comments (Atom). Los Angeles, California, United States. View my complete profile. In addition to being a Healthy Gourmet Personal Chef for many years I have been instrumental in encouraging others to exercise, eat healthy foods and be mindful of living life in balance. Eat right, get exercise and live with a positive attitude of gratitude. Quote of the Month. Dec 23,...

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The Passionate Palate: November 2010

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Ramblings on Passions, the Palate, Wine, Food, Travel, Italy and Other, Sometimes Irreverant, Things that Make up La Bella Vita. Sunday, November 7, 2010. Newly Announced Italy Programs. I represent two wonderful schools in Italy - one for cooking and one for language. Both have announced some new programs and dates. The Language Center in Todi, Umbria has announced special fall/winter deals called "Warm Up Your Winter in Todi". Click here. To read more details. Subscribe to: Posts (Atom). For all your I...

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The Passionate Palate: August 2010

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Ramblings on Passions, the Palate, Wine, Food, Travel, Italy and Other, Sometimes Irreverant, Things that Make up La Bella Vita. Sunday, August 15, 2010. Taste of Sta. Rita Hills. From Italy to the Central Coast of California. These are some of the great wineries he is representing now: Seasmoke, Brewer-Clifton, Huber, Gypsy Canyon, Diatom, El Rey, Prodigal, Thorne and soon our own wines under the Moretti label. For more details and directions. Labels: Passionate Palate Tours. Taste of Sta. Rita Hills.

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The Passionate Palate: Taste of Sta. Rita Hills

http://passionatepalate.blogspot.com/2010/08/taste-of-sta-rita-hills.html

Ramblings on Passions, the Palate, Wine, Food, Travel, Italy and Other, Sometimes Irreverant, Things that Make up La Bella Vita. Sunday, August 15, 2010. Taste of Sta. Rita Hills. From Italy to the Central Coast of California. These are some of the great wineries he is representing now: Seasmoke, Brewer-Clifton, Huber, Gypsy Canyon, Diatom, El Rey, Prodigal, Thorne and soon our own wines under the Moretti label. For more details and directions. Labels: Passionate Palate Tours. Taste of Sta. Rita Hills.

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The Passionate Palate: May 2008

http://passionatepalate.blogspot.com/2008_05_01_archive.html

Ramblings on Passions, the Palate, Wine, Food, Travel, Italy and Other, Sometimes Irreverant, Things that Make up La Bella Vita. Friday, May 23, 2008. I'm here in my "other home", Italy.  Needless to say, if you could see me, you would see a big smile on my face and a lightness about me.  I am always thrilled to be here, but this time it seems like an extra special vacation to me because of the heaviness of this last year.  . I'll share all the details with you when I return! Saturday, May 17, 2008.

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The Passionate Palate: Newly Announced Italy Programs

http://passionatepalate.blogspot.com/2010/11/newly-announced-italy-programs.html

Ramblings on Passions, the Palate, Wine, Food, Travel, Italy and Other, Sometimes Irreverant, Things that Make up La Bella Vita. Sunday, November 7, 2010. Newly Announced Italy Programs. I represent two wonderful schools in Italy - one for cooking and one for language. Both have announced some new programs and dates. The Language Center in Todi, Umbria has announced special fall/winter deals called "Warm Up Your Winter in Todi". Click here. To read more details. December 6, 2010 at 3:13 PM. All About Ita...

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The Passionate Palate: December 2008

http://passionatepalate.blogspot.com/2008_12_01_archive.html

Ramblings on Passions, the Palate, Wine, Food, Travel, Italy and Other, Sometimes Irreverant, Things that Make up La Bella Vita. Wednesday, December 31, 2008. I would like to say my " gratefuls. As my Dad calls them, out here in the blogosphere. May your new year and beyond be filled with peace, happiness, love and health. And just for some inspiration, I give you this quotation from Marianne Williamson:. Actually, who are you NOT to be? You are a child of God. Your playing small doesn. Food and Wine Blo...

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The Passionate Palate: February 2008

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Ramblings on Passions, the Palate, Wine, Food, Travel, Italy and Other, Sometimes Irreverant, Things that Make up La Bella Vita. Sunday, February 24, 2008. Apples and Thyme - Round Up #4. The February Apples and Thyme round-up is here! The memories of mothers, grandmothers and others and our time spent in the kitchen with them are endless. I love how others' memories spark my own and inspire me to write them down. Thank you all for your heartfelt entries. Using her mom's favorite cheese. To her dad - a f...

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Cook, Eat, Grow and Glow. Friday, January 5, 2018. Magic Mineral Beef Bone Broth to boost immunity during this flu season. Simmer for 12 - 24 hours. Strain. Canister in one quart jars and refrigerate. Next day, skim any accumulated fat off the top. Heat one cup on low (please don't re-boil), drink as you would a cup of tea! I drink one cup each morning) (Ask me for ingredients). Links to this post. Tuesday, January 2, 2018. Take care of yourself! Links to this post. Thursday, October 26, 2017. Have a hou...

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