hailshamswimmingclub.org
Warm up exercises - Hailsham Swimming Club | Hailsham Swimming Club
http://www.hailshamswimmingclub.org/swimmers-advice/warm-up-exercises.html
Club Policies / Rules. Asthma and the Competitive Swimmer. REMINDER TO ALL MEMBERS. Can all members be sure to check their monthly subs. And amend the bank payment. In accordance with the new schedule before 1st September. Dates for your Diary. Sat Aug 27 @08:00. Hailsham East Sussex Invitation Meet L4. Thu Sep 01 @18:30. CLOSING FOR ENTRIES-Club Champs Sessions 5 and 6. Sat Sep 03 @15:00. Beach Fit Swimming and Fitness Training. Thu Sep 08 @08:00. Sat Sep 10 @08:00. Brighton Ken Deeley L3 Open Meet.
hailshamswimmingclub.org
Coaching Staff - Hailsham Swimming Club | Hailsham Swimming Club
http://www.hailshamswimmingclub.org/swim-squads/coaching-staff.html
Club Policies / Rules. Asthma and the Competitive Swimmer. Squad Leader: Performance and Masters Squad. I have been involved with the Club for 22 years, starting swimming here when I was 8 years old. I have continued to swim competitively within the club and enjoy passing on my experience and knowledge through teaching and coaching. National champion and former record holder at Masters (2005). Former Sussex Open and Junior Record Holder 200m butterfly and 400m Individual Medley. Competed in Southern Coun...
hailshamswimmingclub.org
Club Records - Hailsham Swimming Club | Hailsham Swimming Club
http://www.hailshamswimmingclub.org/galas/club-records.html
Club Policies / Rules. Asthma and the Competitive Swimmer. All Time Club Records. A summary of all the Junior and Senior club records acheived by swimmers whilst a member of :-. HAILSHAM SWIMMING CLUB CLUB RECORDS (As of 06 June 2016). 2525 Sussex Sprints Nov 1999. 2395 Winter Counties Nov 2015. 2854 Sussex Schools Mar 2006. 2854 Sussex Schools Mar 2006. 5487 Sussex Champs Mar 1999. 5207 Winter Counties Nov 2015. 10080 Sussex Champs Feb 2000. 10080 Sussex Champs Feb 2000. 15902 Winter Counties Nov 2015.
hailshamswimmingclub.org
Sussex League Galas - Hailsham Swimming Club | Hailsham Swimming Club
http://www.hailshamswimmingclub.org/galas/sussex-league-galas.html
Club Policies / Rules. Asthma and the Competitive Swimmer. Sussex League Galas - 2016. Sussex League Team Selection Sheets. Could all swimmers on the selection sheet please confirm thier availability to the Head Coach ASAP. Selection sheet for Home gala on 7th May 2016. Provisional Gala Dates and Seeding. Saturday 7th May 2016. Seeding After Round 1. Saturday 4th June 2016. Saturday 25th June 2016. Sussex League Gala Results - 2015. Saturday 9h May 2015. Saturday 6th June 2015. Saturday 27th June 2015.
hailshamswimmingclub.org
Calendar - Hailsham Swimming Club | Hailsham Swimming Club
http://www.hailshamswimmingclub.org/calendar/month.calendar/2015/08/09/-.html
Club Policies / Rules. Asthma and the Competitive Swimmer. 17:00 Channel Challen . 13:00 Sheffield Open . ASA County and Regional Championships. Show events from all categories. REMINDER TO ALL MEMBERS. Can all members be sure to check their monthly subs. And amend the bank payment. In accordance with the new schedule before 1st September. Dates for your Diary. Sat Aug 27 @08:00. Hailsham East Sussex Invitation Meet L4. Thu Sep 01 @18:30. CLOSING FOR ENTRIES-Club Champs Sessions 5 and 6. Sat Sep 03 @15:00.
hailshamswimmingclub.org
Sports Injuries - Hailsham Swimming Club | Hailsham Swimming Club
http://www.hailshamswimmingclub.org/swimmers-advice/sports-injuries.html
Club Policies / Rules. Asthma and the Competitive Swimmer. Sport Injury and their assessment. A note for coaches by Dave Clifford. How do I know if it is an injury? First talk to the swimmer to find out about the onset of the pain. Get them to describe the type of pain. A Sharp or stabbing pain is usually a Ligament injury. A Shooting or Burning pain is usually nerve damage. A Toothache type pain is Muscle damage. The more an injury is allowed to swell the longer the recovery time. If the pain has come o...
hailshamswimmingclub.org
ASA Award Scheme - Hailsham Swimming Club | Hailsham Swimming Club
http://www.hailshamswimmingclub.org/asa-award-scheme.html
Club Policies / Rules. Asthma and the Competitive Swimmer. Understanding the ASA Award Scheme. The ASA operate a set of competitive award standards for all swimmers to work towards regardless of age. Flashes (rectangles) are awarded for each stroke when the relevant standard has been met at the bronze, silver, gold or platinum level for a particular distance. Certificates are awarded with the first badge and when a swimmer has achieved another stroke it is added to the certificate. And return to the Club...
hailshamswimmingclub.org
Sussex Counties - Hailsham Swimming Club | Hailsham Swimming Club
http://www.hailshamswimmingclub.org/galas/sussex-counties.html
Club Policies / Rules. Asthma and the Competitive Swimmer. Sussex County ASA organises a range of competitive programmes to give swimmers the opportunity to take part in competitions to suit their ability. For further information please visit their website:. Sussex County ASA Masters and Senior Age Group Championships 2016. Sussex County Development Gala. The 50 Freestyle is only available to swimmers who have entered at least one other event at the Development gala. Pavilions in the Park, Horsham. Relay...
skinners-sports.co.uk
Skinners' School | Opponent Maps
http://www.skinners-sports.co.uk/OpponentMaps.asp?Id=878
Opponent Maps and Links. Opponent Maps and Links. ABINGDON Oxfordshire, OX14 1DE. HAYWARDS HEATH Sussex, RH17 6SQ. CROWBOROUGH Sussex, TN6 2AS. HAILSHAM Sussex, BN27 3QH. Bennett Memorial Diocesan School. TUNBRIDGE WELLS Kent, TN4 9SH. BERKHAMSTED Hertfordshire, HP4 2BB. CRANBROOK Kent, TN17 1LB. BEXLEY Kent, DA5 1NE. Bishop Justus CofE School. BROMLEY Kent, BR2 8HZ. Bishop's Stortford High School. BISHOP'S STORTFORD Hertfordshire, CM23 3LU. BRENTWOOD Essex, CM15 8AS. BRIGHTON Sussex, BN2 0AL. CANTERBURY...
filmmyrun.com
Beachy Head Marathon 2016 | Returning From Injury
http://filmmyrun.com/beachy-head-marathon-2016
Find the latest bookmaker offers available across all uk gambling sites www.bets.zone. Read the reviews and compare sites to quickly discover the perfect account for you. Monday 13th March 2017. Film My Run Run it, Film it, Relive it. What is Film My Run. November 5, 2016. Previous Beachy Head Adventures. So, by way of a recap, in 2014 the Beachy Head Marathon was the toughest race I had ever done. Then, last year. How fast could I run and for how long? Would I implode before reaching the Seven Sisters?
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