Personal training, Sports therapy & Rehabilitation Although we offer personal training in Redhill, we also work from several other locations and can even train you outdoors or in your own home. Most of our clients are from the Redhill/Reigate, Gatwick, Crawley, Caterham and Horley area but we do also train people from further afield. We … Continue reading "Home"
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Home - BeeFit Training | beefit-training.com Reviews
https://beefit-training.com
Personal training, Sports therapy & Rehabilitation Although we offer personal training in Redhill, we also work from several other locations and can even train you outdoors or in your own home. Most of our clients are from the Redhill/Reigate, Gatwick, Crawley, Caterham and Horley area but we do also train people from further afield. We … Continue reading "Home"
beefit-training.com
BeeFit Training - Personal training, Sports therapy & Rehabilitation
http://beefit-training.com/index_training.html
Personal Trainers Julia and Simon Hunt strive to make fitness accessible and enjoyable to everyone. Fitness is a lifestyle and everyone’s lifestyle is different, with this in mind, we will individually tailor your fitness training to meet your specific needs and to fit in with your way of life. We will help you achieve your fitness goals faster than you ever thought possible! We use tried and tested techniques to get the results you have always wanted. WHY DO YOU NEED A PERSONAL TRAINER? Well here’s grea...
BeeFit Training - Personal training, Sports therapy & Rehabilitation
http://beefit-training.com/index.html
Personal training, Sports therapy and Rehabilitation. Although we offer personal training in Redhill, we also work from several other locations and can even train you outdoors or in your own home. Most of our clients are from the Redhill/Reigate, Gatwick, Crawley, Caterham and Horley area but we do also train people from further afield. We specialise in a wide area of training ranging from working with people with mobility / health issues to training competitive athletes. NEW - Beefit INSANITY.
BeeFit Training - Personal training, Sports therapy & Rehabilitation
http://beefit-training.com/testimonial.html
BeeFit - Personal Training. Get a Buzz out of your body'. Mike Kazimierski, May 2011. Angus Newton, June 2011. We now train once a week with Simon and also continue to go to Julia's classes, we are always amazed that they manage to vary routines each week, constantly challenging us with new pieces of equipment. We would not hesitate to recommend their services to anyone who is wishing to make a life style change or to increase their fitness. Julie and Gary Brown, June 2011.
BeeFit Training - Personal training, Sports therapy & Rehabilitation
http://beefit-training.com/index_insanity.html
INSANITY Workout Classes - Beefit - Training Class. INSANITY is a revolutionary cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, INSANITY pushes the participant to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism. INSANITYs interval training is the pinnacle of cardio training. It takes place at WARWICK SCHOOL, Redhill every Thursday @ 18:30.
BeeFit Training - Personal training, Sports therapy & Rehabilitation
http://beefit-training.com/index_therapy.html
Your first step to recovery and rehabilitation. Sports Therapy is the most effective way to recover from debilitating injury, no matter whether youre a full time athlete or simply an occasional Gym user. It utilises the principles of sport and exercise sciences incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work. Typical Injuries Treated are:. Bull; Back and neck problems. Bull; Sports and soft tissue injuries. The initial...
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Mike's Training Blog: 2012 Season
http://mktrainingblog.blogspot.com/2012/10/2012-season.html
Sunday, October 21, 2012. First post in along time. No quite sure why. I guess I had nothing to write about. The only way to describe season 2012 is - disappointing. Having ended year 2011 with a time trial PB of 55:52 for 25 miles I had high hopes for 2012 and racing Ironman again. The preparation started off well and I was in the best shape in January for the time of the year. We had a week in Lanzarote and I was swimming, riding and running well. On the first weekend of July I raced Ironman Regensburg...
Mike's Training Blog: May 2011
http://mktrainingblog.blogspot.com/2011_05_01_archive.html
Wednesday, May 4, 2011. It's been a while since the last post from Mallorca. After a good training camp things have not exactly gone to plan. I've done some early season road races and time trials with pretty average results. I'm reasonably fit, but so far have failed to convert this general fitness into race fitness or any results to speak of. In the end it turned out to be a nice holiday, but one of the worst places to do any time trial training. Subscribe to: Posts (Atom). View my complete profile.
Mike's Training Blog: October 2012
http://mktrainingblog.blogspot.com/2012_10_01_archive.html
Sunday, October 21, 2012. First post in along time. No quite sure why. I guess I had nothing to write about. The only way to describe season 2012 is - disappointing. Having ended year 2011 with a time trial PB of 55:52 for 25 miles I had high hopes for 2012 and racing Ironman again. The preparation started off well and I was in the best shape in January for the time of the year. We had a week in Lanzarote and I was swimming, riding and running well. On the first weekend of July I raced Ironman Regensburg...
Mike's Training Blog: Madeira 2011
http://mktrainingblog.blogspot.com/2011/05/madeira-2011.html
Wednesday, May 4, 2011. It's been a while since the last post from Mallorca. After a good training camp things have not exactly gone to plan. I've done some early season road races and time trials with pretty average results. I'm reasonably fit, but so far have failed to convert this general fitness into race fitness or any results to speak of. In the end it turned out to be a nice holiday, but one of the worst places to do any time trial training. Subscribe to: Post Comments (Atom).
Mike's Training Blog: August 2010
http://mktrainingblog.blogspot.com/2010_08_01_archive.html
Monday, August 2, 2010. ITU World Long Distance Triathlon Championships. On Sunday I raced at the ITU World Championships in Immenstadt, Germany as part of the British age group team. As I didn't qualify for the Ironman World Championships this was going to be my ocassion to measure myself against some of the best triathletes in the world in my age group, so I wanted to do well in this race. The race was very well organised and it was great to be able to rack the bikes on race morning and not having to w...
Mike's Training Blog: Winter Training
http://mktrainingblog.blogspot.com/2010/12/winter-training.html
Monday, December 6, 2010. The winter wonderland has descended upon us making training conditions "challenging". Upon returning from Mexico I started my winter preparation for next season, concentrating mainly on cycling. In the first week after we got back I had my first "lab test". Needless to say I didn't break any records and the results were fairly disappointing. That's how I'm spending quite a lot of my time at the moment:. Wow, 3 hours on a damn trainer thing.wow, thats good!
Mike's Training Blog: September 2010
http://mktrainingblog.blogspot.com/2010_09_01_archive.html
Sunday, September 19, 2010. Last weekend was my penultimate race of the season the Long Course London Duathlon at Richmond Park. The race was run over an unusual "long" distance of 20km run 77km bike and 10km run in a beautiful setting of the Richmond Park over roads closed to traffic. Man Unfortunately 3rd was still way in front so the last couple of km were just about getting to the finish as by then my legs were cramping up pretty badly. Run time 44:30. I finished in 4:26 in 4th place overall and 1st ...
Mike's Training Blog: Mallorca - 2011/02
http://mktrainingblog.blogspot.com/2011/02/mallorca-201102.html
Sunday, February 13, 2011. Sadly my first PBscienc. Training camp has come to an end. We had great 7 days in the Mallorcan. Spring sun and I've learned a lot. Mostly about the fact that more isn't always better. The weather was fabulous for this time of the year - every day it was around 15C and sunny. The camp was organised with military precision and professionalism. But also with enough flexibility to allow for plans to be modified to suit our goals. Of course there was also a fun element to the camp ...
Mike's Training Blog: November 2010
http://mktrainingblog.blogspot.com/2010_11_01_archive.html
Saturday, November 6, 2010. End of season review. It's a beginning of November and after my end of season break it's time to get back to training and also to reflect on the last season. I took me a long time to get to write this bog entry and I actually even considered if I should. In March I did the Ballbuster Duathlon and came 11th Overall and 2nd Vet, despite a puncture on the last lap. I was happy with that. 2nd overall at the Eaton Human race sprint distance in 1:05:59. 143 in 4:31:56 at 70.3 Au...
Mike's Training Blog: June 2010
http://mktrainingblog.blogspot.com/2010_06_01_archive.html
Sunday, June 6, 2010. Last weekend Chris and I raced the 70.3 St Polten Ironman in Austria. I was using the race as a preparation for the upcoming European IM Championships in Frankfurt and didn't really taper for the race, but wanted to go hard and check my form. The race was held in a small town town 1 hour drive from Vienna in a rural location. We stayed in a local guesthouse 10km from the start in a rural location. It was basic, but comfortable and adequate. The swim went quite well, I got to a clean...
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Beef Is What I Like
Beef Is What I Like. Saturday, August 14, 2010. Quality Beef Is Priceless. So now I am back in the store looking to buy beef again, well guess what I left empty handed because my decision was to go straight to the local butcher and pay a little bit more for some. Beef At this moment I feel very happy because quality was paid for, and. Subscribe to: Posts (Atom). Quality Beef Is Priceless. View my complete profile. Simple template. Powered by Blogger.
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Home - BeeFit Training
Personal training, Sports therapy and Rehabilitation. Sports Therapy & Rehabilitation. Scroll down to content. Personal training, Sports therapy and Rehabilitation. Although we offer personal training in Redhill, we also work from several other locations and can even train you outdoors or in your own home. Most of our clients are from the Redhill/Reigate, Gatwick, Crawley, Caterham and Horley area but we do also train people from further afield. Personal and Group training. Exercise classes and Pilates.
BeeFit with Brian
Welcome to BeeFit with Brian. Do you find that as soon as you get home from work, just wanting to crash for the night? Yet still there is dinner to be made and possibly children to take care of? At that point, even the thought of going to the gym makes you gringe, so you put it off time and time again and the next thing you know you can barely last five minutes with your children and you're wiped for the night. What if someone would come to YOU! Help you with a limited, yet effective workout?
BEEfit - Nordic Walking Trainer - Anfänger-, Fortgeschrittenen-, Auffrisch Kurse
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