BEEFYVEGAN.COM

Beefy Vegan | No beefy more leafy!

Beefy Vegan Fire Cider. June 6, 2016. Cup of finely chopped garlic. Cup of finely chopped onion (I prefer red). 1/4 cup of finely chopped ginger. 1/4 cup of finely chopped horseradish. Organic apple cider vinegar. 2 tbsp of turmeric powder. Tsp of cayenne powder. Combine all ingredients except vinegar in a quart mason jar. Fill jar with vinegar and add lid tightly. Give the jar a few shakes and store in a dark spot for 30 days. Every other day, give the jar a shake. After 30 days strain out the solids.

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Beefy Vegan | No beefy more leafy! | beefyvegan.com Reviews

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Beefy Vegan Fire Cider. June 6, 2016. Cup of finely chopped garlic. Cup of finely chopped onion (I prefer red). 1/4 cup of finely chopped ginger. 1/4 cup of finely chopped horseradish. Organic apple cider vinegar. 2 tbsp of turmeric powder. Tsp of cayenne powder. Combine all ingredients except vinegar in a quart mason jar. Fill jar with vinegar and add lid tightly. Give the jar a few shakes and store in a dark spot for 30 days. Every other day, give the jar a shake. After 30 days strain out the solids.

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Beefy Vegan | No beefy more leafy! | beefyvegan.com Reviews

https://beefyvegan.com

Beefy Vegan Fire Cider. June 6, 2016. Cup of finely chopped garlic. Cup of finely chopped onion (I prefer red). 1/4 cup of finely chopped ginger. 1/4 cup of finely chopped horseradish. Organic apple cider vinegar. 2 tbsp of turmeric powder. Tsp of cayenne powder. Combine all ingredients except vinegar in a quart mason jar. Fill jar with vinegar and add lid tightly. Give the jar a few shakes and store in a dark spot for 30 days. Every other day, give the jar a shake. After 30 days strain out the solids.

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beefyvegan.com

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Peanut butter cup overnight oatmeal | Beefy Vegan

http://www.beefyvegan.com/2015/07/peanut-butter-cup-overnight-oatmeal

Peanut butter cup overnight oatmeal. July 20, 2015. 1/2 cup whole Oats. 1/2 cup of chocolate almond milk. 2 tbsp of Peanut butter. Pumpkin Spice Muffins made with only 2 ingredients! Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. No beefy more leafy! Beefy Vegan Fire Cider. Avocado Hummus using only 3 ingredients! Fruit and Veggie Green Breakfast Blend. A step back, a step forward. What is the difference between spinach and baby spinach?

2

About Us | Beefy Vegan

http://www.beefyvegan.com/about-us

On June 23, 2015 I stepped on the scale and it read 456.2 pounds. In that moment, I realized that for a human to weigh that much, many animals had to die. I realized that while I was eating in massive amounts, others were starving. June 23, 2015 is the day I started a totally plant based diet. No beefy more leafy! Beefy Vegan Fire Cider. Avocado Hummus using only 3 ingredients! Fruit and Veggie Green Breakfast Blend. A step back, a step forward. What is the difference between spinach and baby spinach?

3

Pumpkin Spice Muffins made with only 2 ingredients! | Beefy Vegan

http://www.beefyvegan.com/2015/08/pumpkin-spice-muffins-made-with-only-2-ingredients

Pumpkin Spice Muffins made with only 2 ingredients! August 1, 2015. I’m all about simple, healthy and inexpensive meals. This recipe is so easy and the muffins come out so good! 1 box of Spice cake mix. 1 15oz can of pumpkin. Simply combine the two ingredients and bake using the directions on the cake box. I have made this as muffins or did a double batch and baked in a 13×9 pan. I promise this recipe is a winner! Peanut butter cup overnight oatmeal. Leave a Reply Cancel reply. No beefy more leafy!

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November | 2015 | Beefy Vegan

http://www.beefyvegan.com/2015/11

Monthly Archives: November 2015. Fruit and Veggie Green Breakfast Blend. November 13, 2015. Need a boost in the morning? This has been part of my morning routine for two weeks and I feel wonderful! You don’t need a juicer for this recipe, just a blender. 1/2 Cup of Kale. 1/2 Cup of Spinach. 1 inch of Ginger root. 1 cup of water. 1-2 cups of ice. Makes 2 servings about 325 calories per serving. A step back, a step forward. November 10, 2015. No beefy more leafy! Beefy Vegan Fire Cider.

5

I lost over 20 pounds in my first month eating plant based! | Beefy Vegan

http://www.beefyvegan.com/2015/08/i-lost-21-pounds-in-my-first-month-eating-plant-based

I lost over 20 pounds in my first month eating plant based! August 1, 2015. I can’t believe how much better I feel eating a plant based diet! I haven’t started exercising, just changed my diet. Preparation and planning is the key. I had always heard eating a plant based was so expensive, this is an outright lie! Pumpkin Spice Muffins made with only 2 ingredients! What is the difference between spinach and baby spinach? Leave a Reply Cancel reply. Your email address will not be published.

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Blog - Oops, I'm a Vegan

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Oops, I'm a Vegan. How to Spread the Vegan Word Without Being a Preachy A* *hole. Listen, I get it. If any of this applies to you trust me you’re not alone. When I began facing the realities of the world I live in and contemplating changing my entire life (to reflect a new set of ideas in conflict to everything I'd been told my entire life) it wasn’t exactly a walk in the park. I’ve always been a people-pleaser. Well, you probably are a smug vegan. Am I right or did I get lost along the way? Okay great, ...

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Beefy Vegan | No beefy more leafy!

Beefy Vegan Fire Cider. June 6, 2016. Cup of finely chopped garlic. Cup of finely chopped onion (I prefer red). 1/4 cup of finely chopped ginger. 1/4 cup of finely chopped horseradish. Organic apple cider vinegar. 2 tbsp of turmeric powder. Tsp of cayenne powder. Combine all ingredients except vinegar in a quart mason jar. Fill jar with vinegar and add lid tightly. Give the jar a few shakes and store in a dark spot for 30 days. Every other day, give the jar a shake. After 30 days strain out the solids.

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