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Be Fit Chick

Tri-Valley Personal and Small Group Training. Though I am a certified personal trainer, the information posted here is not intended to substitute the advice of a medical professional. Please check out the About page. For more info. Thank you for reading! November 22, 2014. 5 min walk 50 wall balls 20 KB swings 30 10 push-ups on medicine ball 12 dead lifts 30 12 TRX ROWS 1 min sprint. October 13, 2014. 100 jumping jacks 1 min walking lunges 30 seconds push-ups 30 second hold plank Repeat 1-2 times.

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Be Fit Chick

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Liv●●●ore , California, 94550

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A.●●●●@yahoo.com

View this contact

Be Fit Chick

Amy Thompson

5390 C●●●●●●e loop

Liv●●●ore , California, 94550

United States

1.92●●●●1545
A.●●●●@yahoo.com

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Tri-Valley Personal and Small Group Training. Though I am a certified personal trainer, the information posted here is not intended to substitute the advice of a medical professional. Please check out the About page. For more info. Thank you for reading! November 22, 2014. 5 min walk 50 wall balls 20 KB swings 30 10 push-ups on medicine ball 12 dead lifts 30 12 TRX ROWS 1 min sprint. October 13, 2014. 100 jumping jacks 1 min walking lunges 30 seconds push-ups 30 second hold plank Repeat 1-2 times.
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Be Fit Chick | befitchick.com Reviews

https://befitchick.com

Tri-Valley Personal and Small Group Training. Though I am a certified personal trainer, the information posted here is not intended to substitute the advice of a medical professional. Please check out the About page. For more info. Thank you for reading! November 22, 2014. 5 min walk 50 wall balls 20 KB swings 30 10 push-ups on medicine ball 12 dead lifts 30 12 TRX ROWS 1 min sprint. October 13, 2014. 100 jumping jacks 1 min walking lunges 30 seconds push-ups 30 second hold plank Repeat 1-2 times.

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