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Be Fit or Be Fat

Be Fit or Be Fat. Monday, May 4, 2009. I finally did it! I passed my exam. I am now an ACSM certified personal trainer. I have been so busy with studying I have not had the time to blog. Now that I have passed, I promise I will be writing more. Let me know if there are subjects you would like to read about. Monday, March 16, 2009. Today I'd like to share with you a few of my favorite exercises, especially for beginners. Remember you are the only one who can sculpt your dream body. Happy training! Maybe i...

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Be Fit or Be Fat | befitorbefat.blogspot.com Reviews

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Be Fit or Be Fat. Monday, May 4, 2009. I finally did it! I passed my exam. I am now an ACSM certified personal trainer. I have been so busy with studying I have not had the time to blog. Now that I have passed, I promise I will be writing more. Let me know if there are subjects you would like to read about. Monday, March 16, 2009. Today I'd like to share with you a few of my favorite exercises, especially for beginners. Remember you are the only one who can sculpt your dream body. Happy training! Maybe i...

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4 no comments

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Be Fit or Be Fat | befitorbefat.blogspot.com Reviews

https://befitorbefat.blogspot.com

Be Fit or Be Fat. Monday, May 4, 2009. I finally did it! I passed my exam. I am now an ACSM certified personal trainer. I have been so busy with studying I have not had the time to blog. Now that I have passed, I promise I will be writing more. Let me know if there are subjects you would like to read about. Monday, March 16, 2009. Today I'd like to share with you a few of my favorite exercises, especially for beginners. Remember you are the only one who can sculpt your dream body. Happy training! Maybe i...

INTERNAL PAGES

befitorbefat.blogspot.com

1

Be Fit or Be Fat: May 2009

http://befitorbefat.blogspot.com/2009_05_01_archive.html

Be Fit or Be Fat. Monday, May 4, 2009. I finally did it! I passed my exam. I am now an ACSM certified personal trainer. I have been so busy with studying I have not had the time to blog. Now that I have passed, I promise I will be writing more. Let me know if there are subjects you would like to read about. Subscribe to: Posts (Atom). View my complete profile.

2

Be Fit or Be Fat: March 2009

http://befitorbefat.blogspot.com/2009_03_01_archive.html

Be Fit or Be Fat. Monday, March 16, 2009. Today I'd like to share with you a few of my favorite exercises, especially for beginners. First we'll start with the crunch. There are so many ways to do them. I will start with the basics this time and will add variations in the next few weeks. I would recommend doing this on an exercise mat. If you don't have one it's a great thing to get. You can usually find them for a very reasonable price. Wednesday, March 4, 2009. 4 Simple Steps to Stay Motivated! 4 Share...

3

Be Fit or Be Fat: February 2009

http://befitorbefat.blogspot.com/2009_02_01_archive.html

Be Fit or Be Fat. Tuesday, February 10, 2009. Yesterday I had an amazing workout. I mean I worked my tail off. I was actually starting to feel like my body was getting closer to where I want it to be fitness wise. I felt empowered. Then along came today. I had another good workout but for some reason I felt fat. I haven't gained an ounce since yesterday but somehow today I feel like I look different and that I'm so far away from my fitness goals. What's the deal with that? Tuesday, February 3, 2009.

4

Be Fit or Be Fat

http://befitorbefat.blogspot.com/2009/03/today-id-like-to-share-with-you-few-of.html

Be Fit or Be Fat. Monday, March 16, 2009. Today I'd like to share with you a few of my favorite exercises, especially for beginners. First we'll start with the crunch. There are so many ways to do them. I will start with the basics this time and will add variations in the next few weeks. I would recommend doing this on an exercise mat. If you don't have one it's a great thing to get. You can usually find them for a very reasonable price. Subscribe to: Post Comments (Atom). View my complete profile.

5

Be Fit or Be Fat: The Objective...

http://befitorbefat.blogspot.com/2009/02/objective.html

Be Fit or Be Fat. Tuesday, February 3, 2009. You can succeed when it comes to being healthy. It might be hard at first, ok it. Be hard, but with hard work and determination you can achieve the body that you have only dreamed about. Be fit or be fat. The choice is yours! February 3, 2009 at 5:37 PM. I can't wait to read more! February 3, 2009 at 8:56 PM. I am looking forward to reading your blog and being FIT! Love you, MOM. Subscribe to: Post Comments (Atom). View my complete profile.

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Be Fit or Be Fat

Be Fit or Be Fat. Monday, May 4, 2009. I finally did it! I passed my exam. I am now an ACSM certified personal trainer. I have been so busy with studying I have not had the time to blog. Now that I have passed, I promise I will be writing more. Let me know if there are subjects you would like to read about. Monday, March 16, 2009. Today I'd like to share with you a few of my favorite exercises, especially for beginners. Remember you are the only one who can sculpt your dream body. Happy training! Maybe i...

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