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March | 2015 | Lose 'da Booze
https://losedabooze.wordpress.com/2015/03
Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. Monthly Archives: March 2015. March 23, 2015. I am on a NATURAL high! So my high is all natural and I’m loving it! Life is good and I am so very grateful! March 11, 2015. It’s been a while…. So I’m here – being accountable – recognizing that I need to shift the pattern … and one take it one day at a time… and recognizing that Today was a GOOD day! Day 55 Almost Didn’t Happen. Follow Blog via Email. My life in a n...
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April | 2015 | Lose 'da Booze
https://losedabooze.wordpress.com/2015/04
Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. Monthly Archives: April 2015. April 29, 2015. Progress is Progress – right? Progress is progress. One day at a time. It’s a beautiful day today – the sun is shining and I have plans to see my guy after work. I’m going to focus on making it a great UP day after a tough day yesterday! April 27, 2015. Reality Check – Day 1 (Again). Day 55 Almost Didn’t Happen. Day 44 – Thoughts on Reaching DAY 50. Tony Vega dot Net.
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Day 10 – 11 of my June ‘Reset’ | Lose 'da Booze
https://losedabooze.wordpress.com/2015/06/11/day-10-11-of-my-june-reset
Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. June 11, 2015. Day 10 – 11 of my June ‘Reset’. I’m not giving up on truly making this a month to RESET my habits. I reviewed my calendar and here’s the track record for 2015 so far with my habits…. JANUARY- 2, 3, 4, 5, 7, 8, 9, 11, 19, 26 (10 days AF). FEBRUARY – 2 (1 day AF). MARCH – 10, 11, 22, 30, 31 (5 days AF). APRIL – 17 (1 day AF). MAY – 11, 12, 19 (3 days AF). So here’s to a new day! You are commenting us...
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losedabooze | Lose 'da Booze
https://losedabooze.wordpress.com/author/losedabooze
Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. November 1, 2016. Day 55 Almost Didn’t Happen. This goes back to my childhood – my low self-esteem and wanting to be like the others or fit in or be as ‘good as them’… but I know that I am unique and I need to stop this insane negative head talk that drives me to want to undo all the GOOD I’ve been doing (and almost caused me to break my AF streak tonight). October 27, 2016. Other great things … like the mo...
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Day 8 of my 30 day AF Goal | Lose 'da Booze
https://losedabooze.wordpress.com/2015/06/08/day-8-of-my-30-day-af-goal
Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. June 8, 2015. Day 8 of my 30 day AF Goal. Feeling awesome with ONE week AF behind me… and looking forward to making it another great AF week. I’m feeling pretty great – and the cravings have been held at by my keeping super busy. I’m blogging earlier today because when I get home tonight I want to just be able to get ready for bed and maybe get caught up on other posts and read. I CAN DO THIS! Tony Vega dot Net.
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How to Change with Grace | Lose 'da Booze
https://losedabooze.wordpress.com/2015/06/18/how-to-change-with-grace
Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. June 18, 2015. How to Change with Grace. I really needed this reminder today… after being off work for 2 days with a migraine and somewhat of the ‘migraine hangover’ today – I find myself in the space where I cycle back to … and I know it’s because I spend too much time inside my head telling stories at times. 2 thoughts on “ How to Change with Grace. June 19, 2015 at 2:10 am. June 20, 2015 at 3:46 pm. You are co...
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It’s Day 9 and I’m feeling FINE!! 30 days AF in June 2015 | Lose 'da Booze
https://losedabooze.wordpress.com/2015/06/09/its-day-9-and-im-feeling-fine-30-days-af-in-june-2015
Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. June 9, 2015. It’s Day 9 and I’m feeling FINE! 30 days AF in June 2015. I can totally be myself with him and I have shared with him my sister’s untimely death due to her alcoholism and how I was raised around a lot of drinkers. He only started drinking a few years ago to be social and is a VERY moderate drinker (he’s pretty cute when he has a couple and he gets tipsy/giddy). 30 days AF in June 2015. You are comme...
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January | 2015 | Lose 'da Booze
https://losedabooze.wordpress.com/2015/01
Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. Monthly Archives: January 2015. January 9, 2015. Beating the Voice in my Head. So I have had a pretty good week. I did have 1 drink on Tuesday as it was offered to me ‘complimentary’ and I accepted. I went back to being AF and am again today – while the voice was calling me to drink tonight… I looked at the time when I got home after my meeting and it soon passed. A great addition to my support toolbox! 161 Days ...
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October | 2014 | Lose 'da Booze
https://losedabooze.wordpress.com/2014/10
Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. Monthly Archives: October 2014. October 29, 2014. What Works – What Doesn’t. October 28, 2014. An Anniversary Date… Six Years Ago… Time to Write the NEW Story! One of the things I’ve learned as I reflect on this change and anniversary is that it’s time to write a completely NEW story and let go of the past story, the past behaviors and make way for NEW ones. Day 55 Almost Didn’t Happen. Follow Blog via Email.
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September | 2014 | Lose 'da Booze
https://losedabooze.wordpress.com/2014/09
Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. Monthly Archives: September 2014. September 2, 2014. HAMS – Harm Reduction for Alcohol. And so I’ve found this new resource and I’ve downloaded their book “How to Change Your Drinking” http:/ www.hamsnetwork.org/. And I am going to join in for the chat soon. Harm reduction for alcohol; alternatives to 12 steps; NOT powerless. Day 55 Almost Didn’t Happen. Day 44 – Thoughts on Reaching DAY 50. Follow Blog via Email.