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The Beautiful Fit Life

The Beautiful Fit Life. Thursday, September 1, 2011. Protien Shake of the Day- GIRL SCOUT COOKIE - Thin Mint :). Whey Protien Shake of the Day. I was a girl scout growing up, my mom was the girl scout troop leader! Its so important to eat well and excercise because your loved ones want you around for a long time! This shake is so delicious and tastes just like a thin mint cookie! Numerous ways to make it. to add the mint flavor you have a bit of options. 1 Scoop Chocolate Protien Powder. If its night tim...

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The Beautiful Fit Life. Thursday, September 1, 2011. Protien Shake of the Day- GIRL SCOUT COOKIE - Thin Mint :). Whey Protien Shake of the Day. I was a girl scout growing up, my mom was the girl scout troop leader! Its so important to eat well and excercise because your loved ones want you around for a long time! This shake is so delicious and tastes just like a thin mint cookie! Numerous ways to make it. to add the mint flavor you have a bit of options. 1 Scoop Chocolate Protien Powder. If its night tim...

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The Beautiful Fit Life | bellafitlife.blogspot.com Reviews

https://bellafitlife.blogspot.com

The Beautiful Fit Life. Thursday, September 1, 2011. Protien Shake of the Day- GIRL SCOUT COOKIE - Thin Mint :). Whey Protien Shake of the Day. I was a girl scout growing up, my mom was the girl scout troop leader! Its so important to eat well and excercise because your loved ones want you around for a long time! This shake is so delicious and tastes just like a thin mint cookie! Numerous ways to make it. to add the mint flavor you have a bit of options. 1 Scoop Chocolate Protien Powder. If its night tim...

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The Beautiful Fit Life: August 2011

http://bellafitlife.blogspot.com/2011_08_01_archive.html

The Beautiful Fit Life. Sunday, August 28, 2011. Todays Clean Meal Recipe: Low carb Pumpkin Protien Pancakes. Low Carb PUMPKIN PROTIEN PANCAKES with Pumpkin Maple Syrup and Lean Turkey Sausage. I often crave carby foods and sweet treats, especially when I am really hungry! This recipe will satisfy your sweet tooth AND your carb craving, but guess what? Its very low carb, the only carbs are from the pumpkin and flax seed! NO FLOUR, GLUTEN FREE, FAT FREE, LOW CARB, LOW GLYCEMIC, high in protien! Use a whis...

2

The Beautiful Fit Life: Getting your workouts in during a storm!

http://bellafitlife.blogspot.com/2011/08/getting-your-workouts-in-during-storm.html

The Beautiful Fit Life. Saturday, August 27, 2011. Getting your workouts in during a storm! Hurricane Irene has many of us stuck in our houses/apts. the whole east coast is staying in this weekend due to winds and heavy rain. In New York City, there is no public transit at all this weekend! 160; But, this is no excuse to miss a workout and you will probably regret it later! 160; Other ways to get in a great workout, use your television or computer! Lindsay Messina has some good clips on youtube, and www...

3

The Beautiful Fit Life: Protien Shake of the Day- GIRL SCOUT COOKIE - Thin Mint :)

http://bellafitlife.blogspot.com/2011/09/protien-shake-of-day-girl-scout-cookie.html

The Beautiful Fit Life. Thursday, September 1, 2011. Protien Shake of the Day- GIRL SCOUT COOKIE - Thin Mint :). Whey Protien Shake of the Day. I was a girl scout growing up, my mom was the girl scout troop leader! Its so important to eat well and excercise because your loved ones want you around for a long time! This shake is so delicious and tastes just like a thin mint cookie! Numerous ways to make it. to add the mint flavor you have a bit of options. 1 Scoop Chocolate Protien Powder. If its night tim...

4

The Beautiful Fit Life: Squash & yellow split pea soup

http://bellafitlife.blogspot.com/2011/08/squash-yellow-split-pea-soup.html

The Beautiful Fit Life. Saturday, August 27, 2011. Squash and yellow split pea soup. Stuck home in a storm, perfect time to get some cooking done. Many fitness professionals have used the quote "abs are made in the kitchen" as part of their published tips. its true. You can work up a sweat everyday, but if you spend your nights in a McDonalds drive through, you will never look like you stepped foot in a gym. Because I am stuck inside due to this "hurricane", I'm making food for the week. I've made squash...

5

The Beautiful Fit Life: Today's Clean Meal Recipe: Low carb Pumpkin Protien Pancakes

http://bellafitlife.blogspot.com/2011/08/today-clean-meal-recipe-low-carb.html

The Beautiful Fit Life. Sunday, August 28, 2011. Todays Clean Meal Recipe: Low carb Pumpkin Protien Pancakes. Low Carb PUMPKIN PROTIEN PANCAKES with Pumpkin Maple Syrup and Lean Turkey Sausage. I often crave carby foods and sweet treats, especially when I am really hungry! This recipe will satisfy your sweet tooth AND your carb craving, but guess what? Its very low carb, the only carbs are from the pumpkin and flax seed! NO FLOUR, GLUTEN FREE, FAT FREE, LOW CARB, LOW GLYCEMIC, high in protien! Use a whis...

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The Beautiful Fit Life

The Beautiful Fit Life. Thursday, September 1, 2011. Protien Shake of the Day- GIRL SCOUT COOKIE - Thin Mint :). Whey Protien Shake of the Day. I was a girl scout growing up, my mom was the girl scout troop leader! Its so important to eat well and excercise because your loved ones want you around for a long time! This shake is so delicious and tastes just like a thin mint cookie! Numerous ways to make it. to add the mint flavor you have a bit of options. 1 Scoop Chocolate Protien Powder. If its night tim...

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