mindbodyandfitness.blogspot.com
Mind Body And Fitness: May 2009
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Saturday, May 30, 2009. Sometimes we don't just need stress relief, but fast and easy relief. A complicated relaxation technique or elaborate meditative practice would be just one more thing to be anxious about. Here are ten much simpler solutions. Try them out, and keep in mind which ones work best for you, so you can use them regularly. 2 Interrupt you normal routines. 3 Give someone a hug. 4 Watch your mind. 5 Take a hot shower. This relaxes your muscles, and any break from more stressful activities c...
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Mind Body And Fitness: KNOCK OUT AN ULCER WITH BROCCOLI
http://mindbodyandfitness.blogspot.com/2009/07/knock-out-ulcer-with-broccoli.html
Saturday, July 25, 2009. KNOCK OUT AN ULCER WITH BROCCOLI. About 25 million Americans will suffer from a peptic ulcer at some point in their lives. To get rid of their ulcers, most will take an antibiotic like amoxicillin. Pretty tame stuff , right? Amoxicillin can bring with it unwanted side effects like fever, nausea, stomach pain, diarrhea, headache, even a yucky condition called "hairy tongue"! He says. Why? Posted by Blessed Lady. Subscribe to: Post Comments (Atom). Mind Body And Fitness.
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Mind Body And Fitness: THE CINNAMON CURE FOR HIGH BLOOD SUGAR
http://mindbodyandfitness.blogspot.com/2009/07/cinnamon-cure-for-high-blood-sugar.html
Saturday, July 25, 2009. THE CINNAMON CURE FOR HIGH BLOOD SUGAR. Anyone or your family members and friends has high blood sugar can try this out. Sprinkle a little cinnamon on your toast, cereal, oatmeal, or sliced apples. It not only tastes good, it lowers your blood sugar! In a recent study, people reduced their blood sugar levels by as much as 29 percent in just 40 days. That's with NO drugs, NO diet changes - just plain old cinnamon! Sounds so simple. No harm trying. Posted by Blessed Lady.
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Mind Body And Fitness: HOT COCOA FOR HYPERTENSION
http://mindbodyandfitness.blogspot.com/2009/07/hot-cocoa-for-hypertension.html
Saturday, July 25, 2009. HOT COCOA FOR HYPERTENSION. Harvard researchers praise stunningly simple discovery! According to recent estimates, nearly 1-in-3 American adults has high blood pressure. But for the Kuna Indians living on a group of islands off the Caribbean coast of Panama , hypertension doesn't even exist. In fact, after age 60, the average blood pressure for Kuna Indian islanders is a perfect 110/70. Is it because they eat less salt? Is it due to their genes? Give it a try to see how true.
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Mind Body And Fitness: SMOOTHIES - FOR GOOD HEALTH
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Thursday, July 23, 2009. SMOOTHIES - FOR GOOD HEALTH. I love smoothies. Its just so easy to prepare and taste good. Here is an article I found about smoothies by Kevin Gianni - Health author. The Top 7 Reasons Why Smoothies Can Help You Lose Weight, Boost Your Energy Levels and Create Vibrant Health. 1 Smoothies deliver a power-packed, slam dunk of nutrients. It's also easier to digest, since a good blender will break up the plant fibers for better absorption. 3 You don't have to be a brain surgeon to cr...
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Mind Body And Fitness: April 2009
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Thursday, April 30, 2009. Does Your Blood Type Reveal Your Personality? Accord ing to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types. How do you rate? You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive. Add 3 gram...
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Mind Body And Fitness: AVOCADO FOR CHOLESTEROL CURE
http://mindbodyandfitness.blogspot.com/2009/07/avocado-for-cholesterol-cure.html
Saturday, July 25, 2009. AVOCADO FOR CHOLESTEROL CURE. Painless cholesterol cure works in just 7 days - and drives. The "food police" crazy! Want to lower your cholesterol so fast it'll make your head spin? It's a breeze, just eat guacamole - or any dish containing avocados! Posted by Blessed Lady. Subscribe to: Post Comments (Atom). Mind Body And Fitness. McDonald’s FREE Chicken Muffin Giveaway. Baby is 38 weeks 2days. Fine Dining @ Suffolk House. 9829;*♥.: ¡¡BeLLa LLena! AVOCADO FOR CHOLESTEROL CURE.
mindbodyandfitness.blogspot.com
Mind Body And Fitness: July 2009
http://mindbodyandfitness.blogspot.com/2009_07_01_archive.html
Saturday, July 25, 2009. AVOCADO FOR CHOLESTEROL CURE. Painless cholesterol cure works in just 7 days - and drives. The "food police" crazy! Want to lower your cholesterol so fast it'll make your head spin? It's a breeze, just eat guacamole - or any dish containing avocados! Posted by Blessed Lady. HOT COCOA FOR HYPERTENSION. Harvard researchers praise stunningly simple discovery! According to recent estimates, nearly 1-in-3 American adults has high blood pressure. But for the Kuna Indians living on ...
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