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Reblogged 3 years ago from thefightforfit ( Originally from faithhealthlife. How I get rid of my love handles. 1 Oblique twists: I usually use a 10 lb weight and do 4 sets of 30. 2 Dumbbell side bends: I use either 10 or 12 lbs weights. I don’t really count when I do these. I just kind of do them until I feel it. 3 Side planks: I hold these for 15 seconds and do 3 reps on each side. Reblogged 3 years ago from thefightforfit ( Originally from healthyequalshappy. Those thighs are solid.

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Untitled | bellskinny.tumblr.com Reviews
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Reblogged 3 years ago from thefightforfit ( Originally from faithhealthlife. How I get rid of my love handles. 1 Oblique twists: I usually use a 10 lb weight and do 4 sets of 30. 2 Dumbbell side bends: I use either 10 or 12 lbs weights. I don’t really count when I do these. I just kind of do them until I feel it. 3 Side planks: I hold these for 15 seconds and do 3 reps on each side. Reblogged 3 years ago from thefightforfit ( Originally from healthyequalshappy. Those thighs are solid.
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Untitled | bellskinny.tumblr.com Reviews

https://bellskinny.tumblr.com

Reblogged 3 years ago from thefightforfit ( Originally from faithhealthlife. How I get rid of my love handles. 1 Oblique twists: I usually use a 10 lb weight and do 4 sets of 30. 2 Dumbbell side bends: I use either 10 or 12 lbs weights. I don’t really count when I do these. I just kind of do them until I feel it. 3 Side planks: I hold these for 15 seconds and do 3 reps on each side. Reblogged 3 years ago from thefightforfit ( Originally from healthyequalshappy. Those thighs are solid.

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1

Untitled, fashionandhealth: those thighs are solid.

http://bellskinny.tumblr.com/post/4177385188/fashionandhealth-those-thighs-are-solid

Those thighs are solid. Reblogged 5 years ago from thefightforfit-blog ( Originally from fashionistha-deactivated2011090. Reblogged this from beautycraveinc. Reblogged this from lanightmoth-blog-blog. Reblogged this from icanbeyourguiltypleasure. Reblogged this from those-girl-abs. Reblogged this from kenny-west17. Reblogged this from bsinitsin-blog. Reblogged this from alejaduqueh. Reblogged this from allprincessthings. Reblogged this from allprincessthings. Reblogged this from allprincessthings.

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How I get rid of my love handles. 1 Oblique twists: I usually use a 10 lb weight and do 4 sets of 30. 2 Dumbbell side bends: I use either 10 or 12 lbs weights. I don’t really count when I do these. I just kind of do them until I feel it. 3 Side planks: I hold these for 15 seconds and do 3 reps on each side. Grunge and Gaunt loooking.: Mental Motivation #1. Those thighs are solid. Erase Arm Flab Fast - Simple arm exercises.

3

Untitled, How I get rid of my love handles

http://bellskinny.tumblr.com/post/6326506843/how-i-get-rid-of-my-love-handles

How I get rid of my love handles. 1 Oblique twists: I usually use a 10 lb weight and do 4 sets of 30. 2 Dumbbell side bends: I use either 10 or 12 lbs weights. I don’t really count when I do these. I just kind of do them until I feel it. 3 Side planks: I hold these for 15 seconds and do 3 reps on each side. Reblogged 5 years ago from thefightforfit-blog ( Originally from healthyequalshappy. Reblogged this from ttttthinspo-blog. Reblogged this from damnyouskinny. Reblogged this from bitter-cup.

4

Untitled: Archive

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Filter by post type. Jun 8, 2011. How I get rid of my love handles. 1 Oblique twists: I usually use a 10 lb weight and do 4 sets of 30. 2 Dumbbell side bends: I use either 10 or 12 lbs weights. I don’t really count when I do these. I just kind of do them until I feel it. 3 Side planks: I hold these for 15 seconds and do 3 reps on each side. Jun 8, 2011. Grunge and Gaunt loooking.: Mental Motivation #1. Apr 26, 2011. Mar 28, 2011. Mar 28, 2011. Next page →.

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http://bellskinny.tumblr.com/post/6327166220

Reblogged 5 years ago from thefightforfit-blog ( Originally from faithhealthlife-deactivated2015. Reblogged this from peaceeloveandsleep. Reblogged this from downwiththepounds. Reblogged this from healthygirlsarehot-blog. Reblogged this from leeryx. Reblogged this from leeryx. Reblogged this from mariahhhealthy. Reblogged this from fitgirl-blog. Reblogged this from helloconfidence-goodbyefatass. Reblogged this from theskinnyboi. Reblogged this from theskinnyboi. Reblogged this from theskinnyboi.

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Untitled

Reblogged 3 years ago from thefightforfit ( Originally from faithhealthlife. How I get rid of my love handles. 1 Oblique twists: I usually use a 10 lb weight and do 4 sets of 30. 2 Dumbbell side bends: I use either 10 or 12 lbs weights. I don’t really count when I do these. I just kind of do them until I feel it. 3 Side planks: I hold these for 15 seconds and do 3 reps on each side. Reblogged 3 years ago from thefightforfit ( Originally from healthyequalshappy. Those thighs are solid.

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