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starting over. | benchy's blog
https://benchmarkgroup.wordpress.com/2012/07/07/starting-over
Adventures of Mark J. Stables). Posted by Mark J. Stables. On July 7, 2012. It’s been nearly a year since I’ve visited my experience on the bike. Last time I blogged, I was playing in the French Alps – my last stop Valloire, where I tested my legs and mind to the limits on the infamous Col du Telegraphe and Col du Galibier. Enter modern day technology. We are able to use such training tools as powermetres, heart rate monitors and even lighter, stronger bikes all designed to make us better cyclists...
start over. train smarter. | benchy's blog
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Adventures of Mark J. Stables). Start over. train smarter. July 7, 2012. At 4272 × 2848. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
Alsace – training camp | benchy's blog
https://benchmarkgroup.wordpress.com/2013/07/16/alsace-training-camp
Adventures of Mark J. Stables). Alsace – training camp. Posted by Mark J. Stables. On July 16, 2013. Now I sit, typing the last few lines before packing my computer and beginning my long drive to Alpe d’Huez, where I’ll be greeted by a million fans lining the 21 hairpin, 13.8km, 1850m climb. This year’s stage 18 finish will be twice as special as riders summit this penultimate climb, not once, but twice. Let’s see if I can do the same…. Larr; Gravity Never Lies. Leave a Reply Cancel reply. One final Col&...
Gravity Never Lies | benchy's blog
https://benchmarkgroup.wordpress.com/2013/07/14/gravity-never-lies
Adventures of Mark J. Stables). Posted by Mark J. Stables. On July 14, 2013. The story of my 2013 Euro trip begins…. Today’s interesting, yet startling revelation: consuming a plethora of Italian wine and cuisine doesn’t help you train to ride faster up mountains. Gravity doesn’t lie, neither does a demi-bouteille of 2005 Bordeaux consumed at dinner. We’ll see who gets the better of me tomorrow. Fingers Crossed this Vega Recovery Accelerator and Electrolyte Hydrator deliver as promised. How to get fit.
Mark J. Stables | benchy's blog
https://benchmarkgroup.wordpress.com/author/benchmarkgroup
Adventures of Mark J. Stables). The Unicorn of Mountains – Alpe d’Huez. Posted by Mark J. Stables. On July 18, 2013. Mythical, Magical, Magnificent: The Alps. Leaving Munster is always bittersweet. However, after a seven hour drive from Munster, I reached my reached my destination atop Alpe d’Huez, Hotel La Castillan. Though the drive to the Alps was long, it served as a much needed rest day from previous (grueling) days on the bike and hey, I’m in France! I found myself at the roundabout leading up to t...
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benchy's blog | (Adventures of Mark J. Stables)
Adventures of Mark J. Stables). The Unicorn of Mountains – Alpe d’Huez. Posted by Mark J. Stables. On July 18, 2013. Mythical, Magical, Magnificent: The Alps. Leaving Munster is always bittersweet. However, after a seven hour drive from Munster, I reached my reached my destination atop Alpe d’Huez, Hotel La Castillan. Though the drive to the Alps was long, it served as a much needed rest day from previous (grueling) days on the bike and hey, I’m in France! I found myself at the roundabout leading up to t...
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