Two years ago, i was miserable, living in pain from grains. After seeing nautropaths and GPs they couldn’t figure out what was wrong we me, i had celiac testing come back negative, gave up nightshades, still no difference, told to eat more grains for fibre, which caused chronic diarrhoea. My anxiety levels were beyond comprehendible,…
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Bendigo Paleo | life without grains… WHEAT IS MURDER! | bendigopaleo.wordpress.com Reviews
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Two years ago, i was miserable, living in pain from grains. After seeing nautropaths and GPs they couldn’t figure out what was wrong we me, i had celiac testing come back negative, gave up nightshades, still no difference, told to eat more grains for fibre, which caused chronic diarrhoea. My anxiety levels were beyond comprehendible,…
bendigopaleo.wordpress.com
Paleo Ramblings | Bendigo Paleo | life without grains… WHEAT IS MURDER!
https://bendigopaleo.wordpress.com/paleo-ramblings
Life without grains… WHEAT IS MURDER! Skip to primary content. Skip to secondary content. 2015 the year of awesome. January 7, 2015. So i don’t know if i completely agree with New Year resolutions, i mean we should change our lives for the better regardless of the date, but in saying that if thats the kick start you need then by all means make those resolutions! OR am i just having a moment of being a bitch? Or is it because i work in hospitality and i have a small pang of jealousy of people on holiday?
Recipes | Bendigo Paleo
https://bendigopaleo.wordpress.com/recipes
Life without grains… WHEAT IS MURDER! Skip to primary content. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
Bendigo Paleo | life without grains… WHEAT IS MURDER!
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Life without grains… WHEAT IS MURDER! Skip to primary content. So i’d diet and exercise 5-6 times a week, with my calorie counting watch, not leaving the gym until i had burned 1200 calories, and wondering why i was exhausted! I soon got bored doing regular gym classes and talked to a trainer at my gym that suggested cross fit. I remember my first WOD feeling dead afterwards, but a sense of HELL YEAH! My anxiety had more or less disappeared after a few weeks, eczema was GONE, no longer looking like i was...
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Coaching |
https://bampowpaleo.com/coaching
Primal Coaching for a Superhero Life. The Bam Pow Team. First of all, what is a coach? Think of me like a cheerleader. But a really, really badass cheerleader who’s only purpose is to help you take your life to the next level. I will hold your hand, prod you, help you set goals, have your back as you smash through your self-imposed limitations, distil what you really want from what you think you want and just, you know, generally set your life on fire. We go and get it for you. Also known as the Bam Pow ...
paleo sweets |
https://bampowpaleo.com/tag/paleo-sweets
Primal Coaching for a Superhero Life. The Bam Pow Team. Tag Archives: paleo sweets. Christmas Goodies Part 3: Paleo Christmas Pudding with Custard. Ho-ho-hold onto your hats! This Paleo Christmas Pudding will please the Paleoites and traditionalists in your tribe. The longer you let this mellow, the nicer it will be so get on it! Makes two medium sized puddings. 1 apple, (peeled, cored and diced fine or grated). 150g dates, chopped. 150g apricots, chopped. 1 lemon, zest. 2 teaspoons of vanilla syrup.
Christmas Goodies Part 5: Bacon and Kale Quiche |
https://bampowpaleo.com/2014/12/19/christmas-goodies-part-5-bacon-and-kale-quiche
Primal Coaching for a Superhero Life. The Bam Pow Team. Christmas Goodies Part 5: Bacon and Kale Quiche. Perfect for Christmas morning, you can make this quiche ahead of time and reheat on 180 C for 15-20 minutes. Great warm or cold, this quiche is a solid choice for lunches or picnics. And there is bacon in it. ‘Nuff said. Enjoy! Kale and Bacon Quiche. 8211; cup almond meal. 8211; 1 teaspoon baking powder. 8211; 3 tablespoons coconut flour. 8211; 2/3 cup arrowroot flour. 8211; pinch salt. 8211; 1 egg.
Merry Cave Christmas! Christmas Goodies Part 6: Paleo Fruitcake |
https://bampowpaleo.com/2014/12/22/merry-cave-christmas-christmas-goodies-part-6-paleo-fruitcake
Primal Coaching for a Superhero Life. The Bam Pow Team. Christmas Goodies Part 6: Paleo Fruitcake. We’ve had a LOT of requests for this recipe after people have bought one from the cafe and loved it. So here it is…enjoy! Makes 2 bread loaves. 150g dates, chopped. 150g apricots, chopped. 1 lemon, zest. 2 teaspoons of vanilla syrup. 2 teaspoons of lemon oil. 1 tablespoon of coconut syrup. 8 eggs (room temperature). 1 teaspoon (2g) sea salt flakes. Pre- heat oven to 170 C. Line tins with grease proof paper.
Merry Cave Christmas! Christmas Goodies Part 7: Paleo Gingerbread |
https://bampowpaleo.com/2014/12/23/merry-cave-christmas-christmas-goodies-part-7-paleo-gingerbread
Primal Coaching for a Superhero Life. The Bam Pow Team. Christmas Goodies Part 7: Paleo Gingerbread. Wanting to leave Santa a Paleo treat this year? Well, look no further. These delicious Paleo Gingerbread cookies are sure to make the man in red smile! 8211; 200g coconut flour. 8211; 240g ghee (refrigerated). 8211; 120ml coconut syrup. 8211; 150g dried dates (covered in water and soaked overnight in the fridge). 8211; dash of Paleo vanilla syrup (read your labels). 8211; 2 pinches of salt. You are commen...
paleo christmas pudding |
https://bampowpaleo.com/tag/paleo-christmas-pudding
Primal Coaching for a Superhero Life. The Bam Pow Team. Tag Archives: paleo christmas pudding. Christmas Goodies Part 3: Paleo Christmas Pudding with Custard. Ho-ho-hold onto your hats! This Paleo Christmas Pudding will please the Paleoites and traditionalists in your tribe. The longer you let this mellow, the nicer it will be so get on it! Makes two medium sized puddings. 1 apple, (peeled, cored and diced fine or grated). 150g dates, chopped. 150g apricots, chopped. 1 lemon, zest. 1 orange, juiced.
Merry Cave Christmas! Christmas Goodies: Part 2- Raw Christmas Pudding Truffles with White Chocolate Frosting |
https://bampowpaleo.com/2014/12/12/merry-cave-christmas-christmas-goodies-part-2-raw-christmas-pudding-truffles-with-white-chocolate-frosting
Primal Coaching for a Superhero Life. The Bam Pow Team. Christmas Goodies: Part 2- Raw Christmas Pudding Truffles with White Chocolate Frosting. I have a confession to make…I’m not a huge fan of Christmas Pudding. I know, right? Hard to believe. I hope we can still be friends. These little babies, however, are the perfect blend of Christmas spice with an oh-so-nice frosting. Perfect for gifts, too! Raw Christmas Pudding Truffles with White Chocolate Frosting. 5 g powdered ginger. Zest of one lemon. You a...
4. That’s the Sweet Spot (Desserts) |
https://bampowpaleo.com/category/4-thats-the-sweet-spot-desserts
Primal Coaching for a Superhero Life. The Bam Pow Team. Archive 4. That’s the Sweet Spot (Desserts). RSS feed for this section. Christmas Goodies Part 3: Paleo Christmas Pudding with Custard. Ho-ho-hold onto your hats! This Paleo Christmas Pudding will please the Paleoites and traditionalists in your tribe. The longer you let this mellow, the nicer it will be so get on it! Makes two medium sized puddings. 1 apple, (peeled, cored and diced fine or grated). 150g dates, chopped. 150g apricots, chopped.
raw |
https://bampowpaleo.com/tag/raw
Primal Coaching for a Superhero Life. The Bam Pow Team. Christmas Goodies: Part 2- Raw Christmas Pudding Truffles with White Chocolate Frosting. I have a confession to make…I’m not a huge fan of Christmas Pudding. I know, right? Hard to believe. I hope we can still be friends. These little babies, however, are the perfect blend of Christmas spice with an oh-so-nice frosting. Perfect for gifts, too! Raw Christmas Pudding Truffles with White Chocolate Frosting. 5 g powdered ginger. Zest of one lemon. I...
paleo cafe mornington |
https://bampowpaleo.com/tag/paleo-cafe-mornington
Primal Coaching for a Superhero Life. The Bam Pow Team. Tag Archives: paleo cafe mornington. Christmas Goodies Part 3: Paleo Christmas Pudding with Custard. Ho-ho-hold onto your hats! This Paleo Christmas Pudding will please the Paleoites and traditionalists in your tribe. The longer you let this mellow, the nicer it will be so get on it! Makes two medium sized puddings. 1 apple, (peeled, cored and diced fine or grated). 150g dates, chopped. 150g apricots, chopped. 1 lemon, zest. 1 teaspoons of lemon oil.
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Bendigo Paleo | life without grains… WHEAT IS MURDER!
Life without grains… WHEAT IS MURDER! Skip to primary content. So i’d diet and exercise 5-6 times a week, with my calorie counting watch, not leaving the gym until i had burned 1200 calories, and wondering why i was exhausted! I soon got bored doing regular gym classes and talked to a trainer at my gym that suggested cross fit. I remember my first WOD feeling dead afterwards, but a sense of HELL YEAH! My anxiety had more or less disappeared after a few weeks, eczema was GONE, no longer looking like i was...
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