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benjamin krymis

Do experts revert back to minimalist? January 10, 2017. 5 benefits of working out. January 6, 2017. Time to change and be better. December 31, 2016. Can getting sick be a good thing? December 27, 2016. December 23, 2016. How I made it across Australia on a BIKE…. December 16, 2016. December 13, 2016. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 37 other followers. View @benjaminkrymis’s profile on Twitter.

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Do experts revert back to minimalist? January 10, 2017. 5 benefits of working out. January 6, 2017. Time to change and be better. December 31, 2016. Can getting sick be a good thing? December 27, 2016. December 23, 2016. How I made it across Australia on a BIKE…. December 16, 2016. December 13, 2016. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 37 other followers. View @benjaminkrymis’s profile on Twitter.

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benjamin krymis | benjaminkrymis.wordpress.com Reviews

https://benjaminkrymis.wordpress.com

Do experts revert back to minimalist? January 10, 2017. 5 benefits of working out. January 6, 2017. Time to change and be better. December 31, 2016. Can getting sick be a good thing? December 27, 2016. December 23, 2016. How I made it across Australia on a BIKE…. December 16, 2016. December 13, 2016. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 37 other followers. View @benjaminkrymis’s profile on Twitter.

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benjaminkrymis.wordpress.com

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June 2016 – benjamin krymis blog

https://benjaminkrymis.wordpress.com/2016/06

June 29, 2016. June 29, 2016. Step 2 – How To Open Your Own Gym Podcast Episode #9. You can still get your gym open if you rise up and tell yourself to quit being an amateur and you want to turn pro and you want to get this gym open. Hope you enjoyed the step two stay tuned in a couple of days I’ll send you over the next one. Listen guys I’ll be honest are you ready to quit being an amateur? Are you ready to turn pro? Request An Appointment With Me Here. Don’t keep us a secret! WANT TO OPEN YOUR OWN GYM?

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Time to change and be better – benjamin krymis blog

https://benjaminkrymis.wordpress.com/2016/12/31/time-to-change-and-be-better

December 31, 2016. January 17, 2017. Time to change and be better. This is typically the time of year to reflect and look back at how your year was and to look forward at what you want to change. Here are 5 ways to help you reflect. Think about what you liked and didn’t like. What are some things that you liked about the last year? Try and do more of them. What are some things you didn’t like last year? What can you change to never have to do that again. Well then, write that down as a goal too! 4 Form n...

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December 2016 – benjamin krymis blog

https://benjaminkrymis.wordpress.com/2016/12

December 31, 2016. January 17, 2017. Time to change and be better. This is typically the time of year to reflect and look back at how your year was and to look forward at what you want to change. Here are 5 ways to help you reflect. Think about what you liked and didn’t like. What are some things that you liked about the last year? Try and do more of them. What are some things you didn’t like last year? What can you change to never have to do that again. Well then, write that down as a goal too! 4 Form n...

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benjamin krymis blog – Page 2

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December 23, 2016. January 17, 2017. 8220;You cannot exercise away a bad diet.”. Greg Glassman, CrossFit Founder and CEO. If you haven’t ever heard Greg Speak, check out some youtube videos. Brilliant guy. You cannot exercise away a bad diet. Why did he say that and what does he mean? Specifically, he is battling big soda right now; all the sugar they are giving to the world, especially kids with compelling marketing campaigns. Sugar is very bad for you. Here is a little clip. Rust is an oxidant. Meats a...

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How I made it across Australia on a BIKE… – benjamin krymis blog

https://benjaminkrymis.wordpress.com/2016/12/16/how-i-made-it-across-australia-on-a-bike

December 16, 2016. How I made it across Australia on a BIKE…. Just last month I went on a little adventure. I decided to cycle across Australia for a charity for my brother Shawn. The ride started with me dipping my tire into Indian Ocean in Perth, and finished with a tire dip in the Tasman Sea with the Sydney Opera House in the back ground. It would be 100 percent self supported. It was a full adventure straight out of an adventure movie of some kind. Exactly. It was all the functional training. After s...

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Do experts revert back to minimalist? January 10, 2017. 5 benefits of working out. January 6, 2017. Time to change and be better. December 31, 2016. Can getting sick be a good thing? December 27, 2016. December 23, 2016. How I made it across Australia on a BIKE…. December 16, 2016. December 13, 2016. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 37 other followers. View @benjaminkrymis’s profile on Twitter.

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