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Lions, tigers and fears

Lions, tigers and fears. Sunday, 20 November 2011. ACT explained by The Eels. Connecting with the present moment, defusion, and values - all in one song by The Eels - here. Labels: acceptance and commitment therapy. Wednesday, 16 November 2011. There are many great metaphors in Acceptance and Commitment Therapy. But to the best of my knowledge this is the first Mo-taphor. That's one hell of a thought-provoking mo. Labels: acceptance and commitment therapy. Tuesday, 15 November 2011. Here are some who cal...

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Lions, tigers and fears | bensedley.blogspot.com Reviews

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Lions, tigers and fears. Sunday, 20 November 2011. ACT explained by The Eels. Connecting with the present moment, defusion, and values - all in one song by The Eels - here. Labels: acceptance and commitment therapy. Wednesday, 16 November 2011. There are many great metaphors in Acceptance and Commitment Therapy. But to the best of my knowledge this is the first Mo-taphor. That's one hell of a thought-provoking mo. Labels: acceptance and commitment therapy. Tuesday, 15 November 2011. Here are some who cal...

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Lions, tigers and fears | bensedley.blogspot.com Reviews

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Lions, tigers and fears. Sunday, 20 November 2011. ACT explained by The Eels. Connecting with the present moment, defusion, and values - all in one song by The Eels - here. Labels: acceptance and commitment therapy. Wednesday, 16 November 2011. There are many great metaphors in Acceptance and Commitment Therapy. But to the best of my knowledge this is the first Mo-taphor. That's one hell of a thought-provoking mo. Labels: acceptance and commitment therapy. Tuesday, 15 November 2011. Here are some who cal...

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Lions, tigers and fears: June 2011

http://bensedley.blogspot.com/2011_06_01_archive.html

Lions, tigers and fears. Sunday, 12 June 2011. Brains, Brains, Delicious Brains. A long time ago a man was nailed to a post and made some profound statements that got me thinking. He said “I could while away the hours, conferrin’ with the flowers… If I only had a brain.”. Why do humans have brains? The question seemed so obvious that it was odd I’d never thought about it before. Why do humans have brains? All that stuff is useful. All you can think of is ‘how the hell do you get away from the lion? Our b...

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Lions, tigers and fears: Mo-taphor

http://bensedley.blogspot.com/2011/11/mo-taphor.html

Lions, tigers and fears. Wednesday, 16 November 2011. There are many great metaphors in Acceptance and Commitment Therapy. But to the best of my knowledge this is the first Mo-taphor. While I've had beards in the past, this is my first ever Mo, and I must say having a mo forces me to practice all aspects of the ACT Hexaflex. That's one hell of a thought-provoking mo. Labels: acceptance and commitment therapy. Subscribe to: Post Comments (Atom). ACT explained by The Eels. View my complete profile.

3

Lions, tigers and fears: July 2011

http://bensedley.blogspot.com/2011_07_01_archive.html

Lions, tigers and fears. Thursday, 7 July 2011. There’s another thing we need to understand about brains, and again it is a skill that we have developed over millions of years to keep ourselves safe from tigers. So let’s jump into our time machines and go back to watch some cavemen develop these skills. Now let’s imagine that instead of seeing the tiger himself, his caveman buddy Zog sees the tiger and yells out the Caveman word for ‘Tiger’. What will Og do when he hears the word ‘Tiger’? I am a clinical...

4

Lions, tigers and fears: November 2011

http://bensedley.blogspot.com/2011_11_01_archive.html

Lions, tigers and fears. Sunday, 20 November 2011. ACT explained by The Eels. Connecting with the present moment, defusion, and values - all in one song by The Eels - here. Labels: acceptance and commitment therapy. Wednesday, 16 November 2011. There are many great metaphors in Acceptance and Commitment Therapy. But to the best of my knowledge this is the first Mo-taphor. That's one hell of a thought-provoking mo. Labels: acceptance and commitment therapy. Tuesday, 15 November 2011. Here are some who cal...

5

Lions, tigers and fears: Sticky Labels

http://bensedley.blogspot.com/2011/09/sticky-labels.html

Lions, tigers and fears. Saturday, 3 September 2011. I meant to write this column last week but I didn’t because I’m lazy. How do I know I’m lazy? Because I didn’t write this column last week. Did anyone else just spot the logical flaw in those last two sentences? Once you start looking for examples of using labels as causal factors, it is amazing how often you see them. For example: “She won the competition because she has talent”. 8220;I hung out by the Bucket Fountain because I am cool”. If that label...

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Lions, tigers and fears

Lions, tigers and fears. Sunday, 20 November 2011. ACT explained by The Eels. Connecting with the present moment, defusion, and values - all in one song by The Eels - here. Labels: acceptance and commitment therapy. Wednesday, 16 November 2011. There are many great metaphors in Acceptance and Commitment Therapy. But to the best of my knowledge this is the first Mo-taphor. That's one hell of a thought-provoking mo. Labels: acceptance and commitment therapy. Tuesday, 15 November 2011. Here are some who cal...

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Please upgrade to a browser that supports frames. Hi, welcome to my page. . I’m a Clinical Psychologist, based in Wellington and the author of Stuff that Sucks: A Teens Guide to Accepting what you cant change and Committing to what you can. If you want to know more about my clinical practice, contact me here: http:/ actwellington.co.nz/. What inspired you to write Stuff That Sucks? Why is the first step to change accepting what you cant change? What should we commit to change? It doesnt matter if its a b...

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