treyim.blogspot.com
Trey's Ironman Adventures: March 2011
http://treyim.blogspot.com/2011_03_01_archive.html
The chronicles of my training for the Louisville Ironman. Monday, March 28, 2011. Swim, Swim, Swim. Two swims in two days. Pretty good for me. I mainly have been working on my stroke. It feels very awkward at times, but hopefully it will get better. I know that it takes a lot of practice to make my stroke better. Just hope I don't go crazy waiting to see the rewards from it. Sunday, March 27, 2011. Sunday, lazy Sunday. Friday, March 25, 2011. St Patty's Day 10K Race Report. I know its been awhile since I...
treyim.blogspot.com
Trey's Ironman Adventures: January 2011
http://treyim.blogspot.com/2011_01_01_archive.html
The chronicles of my training for the Louisville Ironman. Monday, January 31, 2011. Jan 31, 2011. Well, even Ironmen need a day off. I was originally planning to only skip the bike, because of the hip, but with the weather I had to skip the swim. It was starting to get bad, so I had to head home early from Salina. Oh well, nice day of rest was needed. Jan 30, 2011. Saturday, January 29, 2011. Jan 29, 2011. We had planned to swim after, but I just wasn't feeling up to it, so we are postponing it until tom...
treyim.blogspot.com
Trey's Ironman Adventures: IM Louisville Race Report
http://treyim.blogspot.com/2011/09/im-louisville-race-report.html
The chronicles of my training for the Louisville Ironman. Saturday, September 3, 2011. IM Louisville Race Report. Meg and I woke up at 3:53 am.no alarm needed. That's how race day started. Whether nerves or fear of oversleeping, it didn't matter, we were ready to get up and get after it. As we sped around the hotel room getting everything together, thoughts of the day ahead were creeping into my mind. It was actually here! 6 months of training all leading to this day! Go back to transition and lose time?
treyim.blogspot.com
Trey's Ironman Adventures: September 2011
http://treyim.blogspot.com/2011_09_01_archive.html
The chronicles of my training for the Louisville Ironman. Saturday, September 3, 2011. IM Louisville Race Report. Meg and I woke up at 3:53 am.no alarm needed. That's how race day started. Whether nerves or fear of oversleeping, it didn't matter, we were ready to get up and get after it. As we sped around the hotel room getting everything together, thoughts of the day ahead were creeping into my mind. It was actually here! 6 months of training all leading to this day! Go back to transition and lose time?
treyim.blogspot.com
Trey's Ironman Adventures: June 2011
http://treyim.blogspot.com/2011_06_01_archive.html
The chronicles of my training for the Louisville Ironman. Tuesday, June 28, 2011. Buffalo Springs 70.3 Race Report. Well, the first 70.3 of the season is under the belt. I can say one thing about Lubbock, TX. IT'S HOT! The day of the race it hit a high of 110 degrees! Luckily Meg and I were done before it got to that temp. I made my way to the finish in a time of 4:36. I ended up getting 5th in my age group which wasn't bad considering my poor bike split. Sunday, June 19, 2011. My first time ever! Awesom...
treyim.blogspot.com
Trey's Ironman Adventures: May 2011
http://treyim.blogspot.com/2011_05_01_archive.html
The chronicles of my training for the Louisville Ironman. Monday, May 23, 2011. Well, it is a good thing that I am a better triathlete than I am a blogger! Sorry for not posting anything for so long. During that time, Meg and I have both been training very hard. Lots of running, biking and swimming. We are starting to see some improvement, which is always good. She took over 10 minutes off her time from 2 years ago! I was able to take 7 minutes off my time. On the run, I knew I would have to have a prett...
treyim.blogspot.com
Trey's Ironman Adventures: April 2011
http://treyim.blogspot.com/2011_04_01_archive.html
The chronicles of my training for the Louisville Ironman. Sunday, April 17, 2011. It's been awhile since I wrote. I have been training very well the last couple weeks. This week was especially good. 4 Bikes, 3 Swims, 4 runs and 2 lifting sessions. It would have 4 swims, but lightening derailed that attempt. Meg was 10th overall and first female with a time of 1:06! Wednesday, April 6, 2011. 1 swim, 2 swim, 3 swim. 3 consecutive days of swimming! Monday - 1 hour swim, tired so skipped bike. The rest of th...
treyim.blogspot.com
Trey's Ironman Adventures: Buffalo Springs 70.3 Race Report
http://treyim.blogspot.com/2011/06/buffalo-springs-703-race-report.html
The chronicles of my training for the Louisville Ironman. Tuesday, June 28, 2011. Buffalo Springs 70.3 Race Report. Well, the first 70.3 of the season is under the belt. I can say one thing about Lubbock, TX. IT'S HOT! The day of the race it hit a high of 110 degrees! Luckily Meg and I were done before it got to that temp. I made my way to the finish in a time of 4:36. I ended up getting 5th in my age group which wasn't bad considering my poor bike split. Subscribe to: Post Comments (Atom).
treyim.blogspot.com
Trey's Ironman Adventures: Father's Day
http://treyim.blogspot.com/2011/06/fathers-day.html
The chronicles of my training for the Louisville Ironman. Sunday, June 19, 2011. Once again its been too long since my last post. Since last time I have been swimming, biking and running.A LOT! The routine has stayed pretty steady, 4 swim, 4-5 runs and 4 bikes. Meg and I have gotten up to a whopping 5 hour ride in which I covered 100 miles! My first time ever! We also got up to a 2:40 run which covered 24 miles. Let me tell you that was a long weekend and my legs were super sore. View my complete profile.
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