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Kazza's Half Marathon Blog

Kazza's Half Marathon Blog. Sunday, September 10, 2006. I really did it! Forgot to look at what time I ran it in, but Rich thinks it was 2 hours 43. Will find out for sure tomorrow when the times are announced. I wasn't last so I'm more than happy about that! It was hard work, my legs are killing me and I'm sure it will take all week before I can walk down a set of stairs again, but had a great time and so pleased I did it! The last half mile the crowds were great and all the runners were encouraging eac...

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Kazza's Half Marathon Blog | benson-world.blogspot.com Reviews

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Kazza's Half Marathon Blog. Sunday, September 10, 2006. I really did it! Forgot to look at what time I ran it in, but Rich thinks it was 2 hours 43. Will find out for sure tomorrow when the times are announced. I wasn't last so I'm more than happy about that! It was hard work, my legs are killing me and I'm sure it will take all week before I can walk down a set of stairs again, but had a great time and so pleased I did it! The last half mile the crowds were great and all the runners were encouraging eac...

<META> KEYWORDS

1 i did it

2 until next time

3 k xxxx

4 posted by

5 kazza b

6 1 comment

7 the final week

8 k xx

9 3 comments

10 k

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i did it,until next time,k xxxx,posted by,kazza b,1 comment,the final week,k xx,3 comments,k ***,no comments,i hate running,wish me luck,too many squats,really,difficult few weeks,older posts,blog archive,september 3,august 3,july 2,june 1,links,about me

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Kazza's Half Marathon Blog | benson-world.blogspot.com Reviews

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Kazza's Half Marathon Blog. Sunday, September 10, 2006. I really did it! Forgot to look at what time I ran it in, but Rich thinks it was 2 hours 43. Will find out for sure tomorrow when the times are announced. I wasn't last so I'm more than happy about that! It was hard work, my legs are killing me and I'm sure it will take all week before I can walk down a set of stairs again, but had a great time and so pleased I did it! The last half mile the crowds were great and all the runners were encouraging eac...

INTERNAL PAGES

benson-world.blogspot.com

1

Kazza's Half Marathon Blog: Difficult few weeks

http://benson-world.blogspot.com/2006/07/difficult-few-weeks.html

Kazza's Half Marathon Blog. Wednesday, July 26, 2006. I thought running was simple. You put one foot in front of the other, only a bit quicker than when you walk - easy! Man has run forever, so why have I had so many problems? Firstly I've had a really painful and sore knee. This has turned out to be because my IT band has been over tight. I never knew I had an IT band until now! So, I've been to see a physio terrorist. No, thats not a typo - you should try it! And then there is the running itself. I...

2

Kazza's Half Marathon Blog: Its all going so well!

http://benson-world.blogspot.com/2006/08/its-all-going-so-well.html

Kazza's Half Marathon Blog. Tuesday, August 01, 2006. Its all going so well! After weeks of struggling, it all now seems to be coming together! Yesterday I did my first outside run in weeks, and I ran 7.6 miles (12.24km) in 1 hr 35mins. I was totally thrilled with that. The furthest I've run before has been 1 hr 10mins on the treadmill, and probably no more than 5 miles (8km). For the first time I. Believe I can do this! Subscribe to: Post Comments (Atom). View my complete profile.

3

Kazza's Half Marathon Blog: The final week

http://benson-world.blogspot.com/2006/09/final-week.html

Kazza's Half Marathon Blog. Sunday, September 03, 2006. Well yesterday I was really sore after the run on Friday. My legs ached and my left knee hurt, but I did plenty of stretches and foam rolling and that helped loads. Today I did a run up to the gym from home - just over 2 miles. Thats it now, no more running until the event. A gentle swim or gym workout maybe. So a week of rest and eating well in front of me! Avidly following your progress! The eating well part looks good this week.

4

Kazza's Half Marathon Blog: Too many squats!

http://benson-world.blogspot.com/2006/08/too-many-squats.html

Kazza's Half Marathon Blog. Friday, August 04, 2006. I've been doing lots of toning exercises this week - including lots of squats. Ouch, my butt is really feeling them this morning! Training going really well still :). Subscribe to: Post Comments (Atom). View my complete profile.

5

Kazza's Half Marathon Blog: I did it!!

http://benson-world.blogspot.com/2006/09/i-did-it.html

Kazza's Half Marathon Blog. Sunday, September 10, 2006. I really did it! Forgot to look at what time I ran it in, but Rich thinks it was 2 hours 43. Will find out for sure tomorrow when the times are announced. I wasn't last so I'm more than happy about that! It was hard work, my legs are killing me and I'm sure it will take all week before I can walk down a set of stairs again, but had a great time and so pleased I did it! The last half mile the crowds were great and all the runners were encouraging eac...

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Kazza's Half Marathon Blog

Kazza's Half Marathon Blog. Sunday, September 10, 2006. I really did it! Forgot to look at what time I ran it in, but Rich thinks it was 2 hours 43. Will find out for sure tomorrow when the times are announced. I wasn't last so I'm more than happy about that! It was hard work, my legs are killing me and I'm sure it will take all week before I can walk down a set of stairs again, but had a great time and so pleased I did it! The last half mile the crowds were great and all the runners were encouraging eac...

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