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Ironman Dreamer | Just another WordPress.com siteJust another WordPress.com site
http://benswee.wordpress.com/
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Ironman Dreamer | Just another WordPress.com site | benswee.wordpress.com Reviews
https://benswee.wordpress.com
Just another WordPress.com site
February | 2009 | Ironman Dreamer
https://benswee.wordpress.com/2009/02
Just another WordPress.com site. Monthly Archives: February 2009. Training for Ironman…. February 15, 2009. 13 Days to go…. my 3rd Ironman in the same location, Langkawi… Tks to Tony,i managed to clock the longest training session i have ever done for an Ironman, doing a 45min swim (dunno what distance), 100km bike in … Continue reading →. Major Events I was a part of in 2010. Energizer Night Race Malaysia 27 March 2010 – Where are the cash prizes as promised? Day 85 to 91 (7 to 13 Sep).
Major Events I was a part of in 2010 | Ironman Dreamer
https://benswee.wordpress.com/2010/12/30/major-events-i-was-a-part-of-in-2010
Just another WordPress.com site. Major Events I was a part of in 2010. December 30, 2010. Looking back at 2010, here are some of the major events I took part in. didn’t account for those shorter than a marathon :). Langkawi Ironman (Langkawi, Malaysia) – 27 Feb 2010. Putrajaya Night Marathon(Putrajaya – Malaysia) – 6 Feb 2010 (3:20:55, 23rd Men Open). Energizer Night Race(Cyberjaya – Malaysia). 8211; 27 Mar 2010 (3:26:18 , 3rd Men Open). Big Sur International Marathon. 8211; 27 June 2010 (3:22). Longest ...
March | 2010 | Ironman Dreamer
https://benswee.wordpress.com/2010/03
Just another WordPress.com site. Monthly Archives: March 2010. Energizer Night Race Malaysia 27 March 2010 – Where are the cash prizes as promised? March 29, 2010. Crossed the finish line in 3hr 26min 18secs after a punishing run where i had stomach upset throughout. Received a 3rd Position Men’s Open Winner’s tag from the crew. UH? Never expected to win anything at all. In my … Continue reading →. Major Events I was a part of in 2010. Day 85 to 91 (7 to 13 Sep). On Major Events I was a part of i….
June | 2009 | Ironman Dreamer
https://benswee.wordpress.com/2009/06
Just another WordPress.com site. Monthly Archives: June 2009. Day 11 and Day 12 – 25 and 26 June 2009. June 26, 2009. Day 11 (25 June 2009) – Slack. No workout at all. Day 12 (26 June 2009) – Ran up Morse Road, then straight into the Henderson Waves all the way until the entry to Kent Ridge Park. I guess it’s … Continue reading →. Day 9 and Day 10 – 23 June and 24 June 2009. June 24, 2009. Day 8 – 22 June 2009. June 22, 2009. Day 7 – 21 June 2009. June 21, 2009. Day 5 and Day 6 – 19 and 20 June 2009.
October | 2010 | Ironman Dreamer
https://benswee.wordpress.com/2010/10
Just another WordPress.com site. Monthly Archives: October 2010. October 14, 2010. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! Major Events I was a part of in 2010. Energizer Night Race Malaysia 27 March 2010 – Where are the cash prizes as promised? Day 85 to 91 (7 to 13 Sep). On Major Events I was a part of i…. Oliver yeoh on Major Events I was a part of i…. Ben on Energizer Night Race Malaysia…. Tekko on Energizer Night Race Malaysia…. Ben on Running Mileage.
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Lil' Khoo: A Level Playing Field
http://runningthemiles.blogspot.com/2013/04/a-level-playing-field.html
Tuesday, April 2, 2013. A Level Playing Field. There seems to be an on-going debate on the fairness of competition when you have foreigners competing in the event. To be honest, I do have two sets of thoughts in this. 1. We need to look into some of the nation top runners perspective. 2. In the context of competition, an event bringing in the best runners around the world would be great to improve the country's sporting standards. This is what I got from Wikipedia. A level playing field. Just a facts of ...
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Ben's Websites | Effective, Affordable Websites
Taking the mystery out of the internet. Getting your business online can be confusing and daunting. The seemingly limitless options and unnecessary jargon can drive you mad. Ben’s Websites provide everything you need to establish and maintain your online presence. Whether you just need some help to get going or want the entire project done for you. There’s no job too small, give Ben a call. Does your social media presence need an overhaul or do you need regular new content? Ben’s Websites Blog.
benswebwerf.be
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Coming Soon - Future home of something quite cool ltp
Future home of something quite cool. If youre the site owner. To launch this site. If you are a visitor. Please check back soon.
Ben Swedberg Blog
Friday, June 11, 2010. Track Training in Aigle Switzerland. Tuesday, May 25, 2010. Making the Trip to Switzerland. The last few days have been long and full of racing, so I apologize for not posting. We wrapped up Vlaamse Ardennen yesterday afternoon with another 75 degree day, which is crazy here in Belgium. The heat played a factor so everyone was trying to get feeds as often as possible. Tomorrow morning we leave for Pays du Vaud in Switzerland! Http:/ www.tpv.ch/2010/dossier technique.pdf. At the end...
Ben Swee
Be An Empowered Runner. Tuesday, December 3, 2013. Batman at Standard Chartered Marathon Singapore 1 Dec 2013. 2nd time in a row donning the Batman costume at the Standard Chartered Marathon Singapore. Video on Channel News Asia: Click HERE. Posted by Running Guild. Sunday, February 17, 2013. Eat Snake" Fatt Fatt Fatt R.E.D. Run.Eat.Drink. In celebration of the Chinese New Year of the Snake, we had 2 runs with I.M.D. Running. Theme: "Eat Snake" Fatt Fatt Fatt 8.88km Run. Theme: R.E.D. Alert! Our run was ...
Ironman Dreamer | Just another WordPress.com site
Just another WordPress.com site. Major Events I was a part of in 2010. December 30, 2010. Looking back at 2010, here are some of the major events I took part in. didn’t account for those shorter than a marathon 🙂. Langkawi Ironman (Langkawi, Malaysia) – 27 Feb 2010. Putrajaya Night Marathon(Putrajaya – Malaysia) – 6 Feb 2010 (3:20:55, 23rd Men Open). Energizer Night Race(Cyberjaya – Malaysia). 8211; 27 Mar 2010 (3:26:18 , 3rd Men Open). Big Sur International Marathon. 8211; 27 June 2010 (3:22). Longest ...
Ben Sweeney Gas & Electrical Appliances, Letterkenny, Dungloe, County Donegal - Stockists of ZANUSSI - AEG - PARKINSON COWAN - SIEMENS - HOTPOINT - INDESIT
Ben Sweeney Electrical Store. Part of the Euronics Ireland Group. Providing Best Prices for our Customers. Visit our show rooms in Letterkenny and Dungloe to see our extensive range of:. Our customer advisors can advise you about the appliance that is most suited to your needs. We can also order your product should it not currently be in stock. You will find that Ben and Raymond Sweeney and all the staff at Ben Sweeney's are always ready to help. We are stockists of. PARKINSON COWAN - SIEMENS.
Home • Ben Sweeney Electrical
Ben Sweeney Ltd.,. Visit our main Website. 900am - 6.00pm. 900am - 5.30pm. Welcome to Ben Sweeney Electrical. Established in 1970 Ben Sweeney Electrical is a family owned business who specialise in a range of gas and electrical appliances. Our huge range of stock includes Refrigerators, American Fridge Freezers, Four Door Fridge Freezers, Washing Machines, Gas Appliances, Refills, Fittings, Barbecues, Saor View Boxes, Televisions, Tablets, Laptops and much more. Electrical Equipment Brands Include:.
Ben Sweeney's Weblog | Got a Fulbright, living in Georgia for a year.
Ben Sweeney’s Weblog. Got a Fulbright, living in Georgia for a year. Leave a comment ». I’m back in Georgia and I’m loving it. I got a Boren Fellowship to study Georgian and work on my MA thesis research. I’ve already had some great experiences in the short time I’ve been here, and some good stories to share, and will now that I am settled and have a stable internet connection. September 23, 2011 at 9:36 am. Grad School, etc. Leave a comment ». February 19, 2011 at 11:07 pm. Leave a comment ». I’ve...
bensweeneysf1blog.wordpress.com
Ben Sweeney's F1 Blog | The Blog for Petrolheads!
Ben Sweeney's F1 Blog. June 13, 2016 · 10:38 am. Hamilton takes victory in Montreal as Rosberg’s Championship lead shrinks. Lewis Hamilton claimed victory at the Canadian Grand Prix on Sunday evening, while Sebastian Vettel lost his chance of victory following a poor strategic call and Nico Rosberg had to limit the damage following a first lap bump which sent him down the order. By lap 25 Hamilton’s tyres were exhausted and he had a Prancing Horse growing ever larger in his mirrors so he pitted for...