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Training LogOptimax is the best computorized training log for managing trainign program and periodization
http://www.bentechsoft.com/
Optimax is the best computorized training log for managing trainign program and periodization
http://www.bentechsoft.com/
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Training Log | bentechsoft.com Reviews
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Optimax is the best computorized training log for managing trainign program and periodization
bentechsoft.com
Training Log
http://www.bentechsoft.com/homeEn/optimax/reports.php
Training log and periodization. For a computer tool to be valuable it should be able to display information correctly and accurately. Optimax. Can create six reports that clearly illustrate the different aspects of your training. With these reports you will know more about your training and therefore be able to plan better, and make more precise adjustments to your training schedule. To determine different meso-cycles. Training Details for a Specific time Period. To calculate the training that has been d...
Training Log
http://www.bentechsoft.com/homeEn/optimax/index.php
Training log and periodization. Is one of the best training logs available. It can perform training related calculations in terms of either hours or distances. All you have to do is enter the information and calculations are done automatically. Intensity zones, activities, training types , ratios of specific to non-specific training, strength, competitions, etc - everything that has to do with training is clearly calculated and recorded. Allows you to generate and print detailed training reports. A train...
Training Log
http://www.bentechsoft.com/homeEn/downloads/index.php
Training log and periodization. Optimax 3.0 - Free Trial. You can download a copy of Optimax 3.0 from one of the links below. What. You will get is a fully functional version of Optimax. The only limitation with the trial is that you will be able. To save a maximum of 25 training sessions. After 25 sessions, you will need to buy an activation code. To unlock the application. Mac OS X: Optimax-setup.dmg. When purchasing the new version. Here's what you need to do to:. Purchase your new version.
Training Log
http://www.bentechsoft.com/homeEn/optimax/features.php
Training log and periodization. Allows you to capture information to help in the management of your training program. Automation of certain tasks as well as the richness of information tracked by Optimax will certainely help you achieve this. Information managed by Optimax:. Average speed and pace. Percentage of specific vs. non-specific training. Number of training session s. Comments for each training session. Comments for each strength training session. Comments about your performance.
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Training Log
Training log and periodization. As an athlete, your success depends on your determination, talent, and many other factors. However, if your training is not efficient and well planned, you will not be able to reach your true potential. A training log is the ideal tool to help plan and analyse an athlete's training. It's from data within the training log that athletes and trainers identify the strengths and weaknesses of a specific training program. Windows ( XP, Vista and Windows 7). Special thanks to :.
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