bentonpaul.blogspot.com

aprilndaren.blogspot.com

april + daren: 07.2012

http://aprilndaren.blogspot.com/2012_07_01_archive.html

4HB Challenge - FInal Results. So we've been lax in updating, but life gets busy sometimes. Here are the final results for our challenge. To refresh, the goal for me (Daren) was to do a body recomposition - lose fat and. Gain muscle at the same time. Ideally I'd end up around the same starting weight (163lbs) but have more muscle and less fat than when I started. April's goal was to lose weight and tone up a bit. Here's the final results:. Weight (lbs): 163.8 167.8. Body Fat (%): 22.9 17.8. April weighed...

aprilndaren.blogspot.com

april + daren: 4HB Challenge - FInal Results

http://aprilndaren.blogspot.com/2012/07/4hb-challenge-final-results.html

4HB Challenge - FInal Results. So we've been lax in updating, but life gets busy sometimes. Here are the final results for our challenge. To refresh, the goal for me (Daren) was to do a body recomposition - lose fat and. Gain muscle at the same time. Ideally I'd end up around the same starting weight (163lbs) but have more muscle and less fat than when I started. April's goal was to lose weight and tone up a bit. Here's the final results:. Weight (lbs): 163.8 167.8. Body Fat (%): 22.9 17.8.

aprilndaren.blogspot.com

april + daren: 11.2010

http://aprilndaren.blogspot.com/2010_11_01_archive.html

Things Im thankful for. Preparing For a new baby. And So so so much more. Subscribe to: Posts (Atom). TUMBLR / / / / /. Technicolor in a Black and White World. Sun, Doubt and Scenic Routes - The LYRICS!

blahblahblahbittyblah.blogspot.com

{ Jordan and Ashlee }: September 2009

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Jordan and Ashlee }. Friday, September 11, 2009. Just like high school. I was such a procrastinator in school so it is no big surprise that I am about two weeks behind on my homework. Assignments now. I am going to attempt to catch up this weekend. Stay tuned . for fun and excitement! Jordan and Ashlee Olson. Saturday, September 5, 2009. So I found this. Jordan and Ashlee Olson. Subscribe to: Posts (Atom). Jordan and Ashlee Olson. View my complete profile. Trapper Trails Council - BSA.

velbovets.blogspot.com

summaries: December 2009

http://velbovets.blogspot.com/2009_12_01_archive.html

No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). This Time For Real. Wouldn't it be nice? The Internet is Chewing Gum for the Eyes. Never Drink the Water. Jared, Courtney, and Noah. Dirk and Melinda's Spot on the Web. A Vegas Girl in Provo. I'm not a princess, this ain't a fairy tale. Mark J. Carpenter's Weblog. Leavin' you a bit of Sunshine: Zach Anderson. Corners That Turn Into Crossroads. Blogger: Login to read. In No Certain Terms. Dancing Lessons from God.

aprilndaren.blogspot.com

april + daren: 30 Day Body Recomp Challenge, Day 1

http://aprilndaren.blogspot.com/2012/07/30-day-body-recomp-challenge-day-1.html

30 Day Body Recomp Challenge, Day 1. So April and I decided to try the 4 hour body (4HB) workout and diet for the month of July, in an attempt to achieve a 20 pound (or so) body recomposition. What's that you say? Instead of just loosing 20 lbs of fat, or trying to gain 20 lbs of muscle (hard for me to do, from past experience) a 20 lb recomp consists of a mixture of the two. Really its about lowering your percentage of body fat. My goal - 10-12 % body fat by the end of July. Extreme? Weight: 163.8 lb.

sweetfluorescentenemies.blogspot.com

.shake.down.you.make.me.break.: May 2009

http://sweetfluorescentenemies.blogspot.com/2009_05_01_archive.html

Sunday, May 10, 2009. I just want to say that I'm so incredibly happy and completely crazy about David. Subscribe to: Posts (Atom). Shakedown.you.make.me.break. I'm going to write love on my arms. View my complete profile. I just want to say that Im so incredibly happy an. The New PostSecret Book. Winter Visit from Family. Playing In The Leaves. Ma Cobb's Hat Shoppe Blog. A long long time ago. Go That Way Really Fast. More pillows n such. TUMBLR / / / / /. Say and the City. The Confusion Called Life.

blahblahblahbittyblah.blogspot.com

{ Jordan and Ashlee }: February 2009

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Jordan and Ashlee }. Wednesday, February 25, 2009. A Tag For Fun. I was reading some of my husbands friends blogs and I ran across this fun tag, I hope they don't mind that I stole it but I really really needed to post something and this looked like so much fun. If you are one of the un-lucky few that happen to read this blog consider yourselves tagged! Rules:1. Put your iPod on shuffle (I just used iTunes). 2 Fill in each number with the NEXT SONG. 1 How am I feeling today? 2 How far will I get in life?

nelsonkiddos.blogspot.com

Ready, set, grow...: Happy Birthday Bridger!

http://nelsonkiddos.blogspot.com/2012/01/happy-birthday-bridger.html

Ready, set, grow. Join us as we learn and grow together. Wednesday, January 18, 2012. My Bridger-boy is eight! I can't believe how time flies by so quickly. It seems like yesterday that I was bawling my eyeballs out because I had just been accepted to the RN program and then found out I was pregnant. I had no idea how much this little guy would change my life. I love him more than I can explain. He makes me laugh.all the time! We played the arcades.which were a serious rip-off! And he was off! I was in a...