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Phoenix Fitness – This is all about clean eating, exercising, and keeping myself and my family healthyThis is all about clean eating, exercising, and keeping myself and my family healthy
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This is all about clean eating, exercising, and keeping myself and my family healthy
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Phoenix Fitness – This is all about clean eating, exercising, and keeping myself and my family healthy | bephoenixfit.wordpress.com Reviews
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This is all about clean eating, exercising, and keeping myself and my family healthy
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My Schwinn Cycle Certification Experience – Phoenix Fitness
https://bephoenixfit.wordpress.com/2015/10/11/my-schwinn-cycle-certification-experience
This is all about clean eating, exercising, and keeping myself and my family healthy. My Schwinn Cycle Certification Experience. October 11, 2015. October 11, 2015. So much great information packed into this one day! Somehow, all of that changed. And today I added yet another fitness certification to my collection — today I because a Schwinn Indoor Cycle Coach. Maybe it had something to do with learning how to properly adjust the positioning of my bike… something instructors never taught me before. So mu...
Happy We Are a #FitFamily! – Phoenix Fitness
https://bephoenixfit.wordpress.com/2015/10/12/happy-we-are-a-fitfamily
This is all about clean eating, exercising, and keeping myself and my family healthy. Happy We Are a #FitFamily! October 12, 2015. October 9, 2015. For the last four weeks, the Sweat Pink. Community teamed up with BOSU. To show the world what it means to be #BOSUStrong. One thing that makes me BOSUStrong is my family because they inspire me to. Keep pushing no matter what. And I hope to inspire them to. Be the healthiest versions of themselves, physically and mentally. Arien, Hunter, Kaiden,. DVD encoura...
Thanks a Lot , Cancer! – Phoenix Fitness
https://bephoenixfit.wordpress.com/2015/10/09/thanks-a-lot-cancer
This is all about clean eating, exercising, and keeping myself and my family healthy. Thanks a Lot , Cancer! October 9, 2015. First let me clarify – I do not have cancer. I’m 35 years old, with a very healthy body. I’m the mom of two healthy, smart, active kids. We rarely get sick, even with a cold, and if we go to the doctor it’s for a check-up more often than anything else. But cancer keeps popping up into my life, and frankly, I’m getting real tired of cancer’s crap. My mom and Hunter, Summer 2002.
Recipes – Phoenix Fitness
https://bephoenixfit.wordpress.com/recipes
This is all about clean eating, exercising, and keeping myself and my family healthy. Here are recipes or links to recipes that I have listed in my weekly meal plans. They are in alphabetical order. If you notice that I’ve forgotten to list a recipe, just leave me a comment and I’ll get it up! Also, check out my Clean and Healthy. Board on Pinterest for more ideas. 13 Bean Soup – recipe here. Blueberry (or other filling) Whole Wheat Muffins – recipe here. Buffalo Chicken Egg Muffins. Find me on Facebook ...
My Story – Phoenix Fitness
https://bephoenixfit.wordpress.com/my-story
This is all about clean eating, exercising, and keeping myself and my family healthy. On March 17, 2013, I made a decision that would unknowingly change the rest of my life. I tried everything — I was running, got a gym membership, tried to follow the Atkins Diet…but nothing worked. I still felt ugly, insecure, didn’t like how I looked in my clothes (much less OUT of my clothes), and I was depressed. I happened to see my friend’s pictures of her phenomenal transformation. My friend, Leigh. If you would l...
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About – Mamarazza on a Mission
https://mamarazzaonamission.com/about
Mamarazza on a Mission. I proudly ambassador with Sweat Pink, FitFluential, Burn This, and Moms Meet. Function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r] function(){. I[r]q=i[r].q []).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),. M=sgetElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m). Window,document,’script’,’/ www.google-analytics.com/analytics.js’,’ga’);. Ga(‘create’, ‘UA-61286124-2’, ‘auto’);. Ga(‘send’, ‘pageview’);. July 6, 2015 at 12:31 PM. You are ...
Friday FAB Five #awarewithpink – Mamarazza on a Mission
https://mamarazzaonamission.com/2016/10/07/friday-fab-five-awarewithpink
Mamarazza on a Mission. October 7, 2016. October 1, 2016. Mamarazza on a Mission. Friday FAB Five #awarewithpink. 1 Tunes that inspire! What are your 3 favorite pump up songs or podcasts to listen to while you get your sweat on? And tell us why you LOVE (or want to WIN! A pair of AfterShokz. New PINK headphones and stay #AwareWithPink while you sweat! My favorites songs are. I just wanna run. By The Downtown Fiction. Be a self care advocate. How do you advocate for self care in your life? The new Sweat P...
Empower and inspire – Mamarazza on a Mission
https://mamarazzaonamission.com/2017/01/02/empower-and-inspire
Mamarazza on a Mission. January 2, 2017. January 2, 2017. Mamarazza on a Mission. Who doesn’t like a little bit of motivation and a whole lot of accountability and support? I know I do, and just because 2017 is here doesn’t mean it is a resolution. Goals are always on my mind all year! What better way to start out strong than with a challenge? How about a EMPOWERMENT challenge? I am so in! Note from Fit Approach- We’re focusing on empowerment in 2017! Share your goals on your blog and/or Instagram. A maj...
Carleeh Sweats – Mamarazza on a Mission
https://mamarazzaonamission.com/carleeh-sweats
Mamarazza on a Mission. A little corner of my blog where I share simple ways I like to get my Sweat fix! I am a Pound Pro. Yep, I enjoy smashing drum sticks together to a rocking beat. Wanna learn more about Pound Fitness click here. I gotta be 100% honest here, my biggest love in fitness is all boot camp related. I love flipping tires, throwing battle ropes, and agility ladder workouts. I seriously get this giggle when I think about the fun I have setting up a circuit routine. And all kinds of it! I abs...
Disclosures and Policies – Mamarazza on a Mission
https://mamarazzaonamission.com/disclosures-and-policies
Mamarazza on a Mission. I happily and humbly accept feedback, opinions, and discussions on Mamarazza on a Mission posts; with that being said, I reserve the right to delete comments that I feel may be offensive to myself and/or others. Any personal information you provide including your name, address, telephone number, or e-mail address (such as in the comment fields) will not be released, sold, or rented to any outside parties. LET’S GET SOCIAL. View mamarazza21’s profile on Twitter.
But I don’t look like a REAL runner. – Mamarazza on a Mission
https://mamarazzaonamission.com/2016/12/29/but-i-dont-look-like-a-real-runner
Mamarazza on a Mission. December 29, 2016. January 10, 2017. Mamarazza on a Mission. But I don’t look like a REAL runner. Have you ever heard someone say, “She looks like REAL runner”? Let me elaborate a little. So now you can see running has nothing to do with looks, but everything to do with well…action. Running communities are so diverse and the last thing a runner cares about is what another runner looks like, they are too busy focusing on putting one foot in front of the other. Fill in your details ...
Mamarazza on a Mission – Mamarazza on a Mission
https://mamarazzaonamission.com/author/mamarazzaonamission
Mamarazza on a Mission. Author: Mamarazza on a Mission. 5 days ago March 9, 2017. March 9, 2017. Mamarazza on a Mission. February 28, 2017. February 28, 2017. Mamarazza on a Mission. 10 Ways to Self-Love in the City. February 25, 2017. February 25, 2017. Mamarazza on a Mission. You Can’t Spell Brunch, without RUN Giveaway. February 13, 2017. February 14, 2017. Mamarazza on a Mission. Brunch, Babes, and Galentine’s Day. January 30, 2017. March 13, 2017. Mamarazza on a Mission. January 23, 2017. Keep Young...
I am a racecation’er! – Mamarazza on a Mission
https://mamarazzaonamission.com/2016/11/27/i-am-a-racecationer
Mamarazza on a Mission. November 27, 2016. November 27, 2016. Mamarazza on a Mission. I am a racecation’er! Did I ever tell you about that time I traveled to a different country just to RUN? Oh lol, that’s what this post is about. Here is my recap of Rock ‘n’ Roll Vancouver Half Marathon. Fortunately, for us it is so close, only 2 hours away. Perfect opportunity to save money and see a city in our own vehicle. Here was the plan-. Get to Vancouver and head straight to packet pick up. I am pretty sure the ...
Mamarazza on a Mission – Page 2 – Sweat and Motivation
https://mamarazzaonamission.com/page/2
Mamarazza on a Mission. January 2, 2017. January 2, 2017. Mamarazza on a Mission. December 29, 2016. January 10, 2017. Mamarazza on a Mission. But I don’t look like a REAL runner. November 27, 2016. November 27, 2016. Mamarazza on a Mission. I am a racecation’er! November 9, 2016. November 9, 2016. Mamarazza on a Mission. Lettuce Turnip the Beet! October 7, 2016. October 1, 2016. Mamarazza on a Mission. Friday FAB Five #awarewithpink. October 5, 2016. October 5, 2016. Mamarazza on a Mission.
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Phoenix Fitness - This is all about fitness, clean eating, and keeping myself and my family healthy.
This is all about fitness, clean eating, and keeping myself and my family healthy. Subscribe to our mailing list. Yoga & the Whole30. Today’s post is coming to you from Leigh over at theleighryan.com. Leigh is a yoga teacher and fellow group fitness instructor. January 10, 2017. Middot; by: Amanda. Why Should I Drink BCAAs? If you’ve been reading anything about fitness supplements, you’ve probably heard mention of BCAAs and how they can help you with building. January 5, 2017. Middot; by: Amanda. This is...
Phoenix Fitness – This is all about clean eating, exercising, and keeping myself and my family healthy
This is all about clean eating, exercising, and keeping myself and my family healthy. November 1, 2015. November 1, 2015. Just some brief, random thoughts as I sit and reflect on this quiet Sunday morning…. I am thankful for my family, that I have them here with me daily. I am thankful for my home that I was in the process of purchasing one year ago. I am thankful for my health so that I can run and sweat and motivate others daily. I am thankful for my job, which doesn’t even feel like work. The first re...
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