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Bayside, NY 11361. Our Philosophy is simple. Our body is all connected. Movement is to be a fluid, dynamic, connective tissue conscious, long spine conscious approach. Awareness is key to clarity. Spine & Soul Learning Studio presents:. IN PRAISE OF THE PELVIS, A PELVIC WELLNESS WORKSHOP, Saturday, May 20th 12:30 - 2:30pm. Fascialates is bio-intelligent and goes beyond bones and muscles. Engaging the whole body system. Learn how to "exercise" for a whole body perspective - not an arms - leg workout!

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Bayside, NY 11361. Our Philosophy is simple. Our body is all connected. Movement is to be a fluid, dynamic, connective tissue conscious, long spine conscious approach. Awareness is key to clarity. Spine & Soul Learning Studio presents:. IN PRAISE OF THE PELVIS, A PELVIC WELLNESS WORKSHOP, Saturday, May 20th 12:30 - 2:30pm. Fascialates is bio-intelligent and goes beyond bones and muscles. Engaging the whole body system. Learn how to exercise for a whole body perspective - not an arms - leg workout!

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2 classes

3 geralyn experience

4 fascialates

5 the geralyn experience

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Home | bepilatesstrong.com Reviews

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Bayside, NY 11361. Our Philosophy is simple. Our body is all connected. Movement is to be a fluid, dynamic, connective tissue conscious, long spine conscious approach. Awareness is key to clarity. Spine & Soul Learning Studio presents:. IN PRAISE OF THE PELVIS, A PELVIC WELLNESS WORKSHOP, Saturday, May 20th 12:30 - 2:30pm. Fascialates is bio-intelligent and goes beyond bones and muscles. Engaging the whole body system. Learn how to "exercise" for a whole body perspective - not an arms - leg workout!

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bepilatesstrong.com

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Fascialates

http://www.bepilatesstrong.com/fascialates.html

Bayside, NY 11361. FASCIALATES: FASCIA The Human Body Wide Web, an integrated system and sensory organ that communicates tension and compression offering support, form and tensile tone throughout the body - the good kind of stress. LATES Living Anatomy Tensional Energy System. FASCIALATES is about looking at movement in a new way. Bayside, NY 11361. The organizing principle of movement is tensegrity; the concept that the pull of tension is distributed throughout all structures surrounding the spine and b...

2

Geralyn Experience

http://www.bepilatesstrong.com/geralyn-experience.html

PH (917) 880-7666. 213-33 40th Ave. Bayside, NY 11361. Geralyn Marchisello is a certified Surfset Fitness, Pilates and Yoga instructor deeply grounded in the guiding principles of Core Awareness, Core Strength and Core Stability. She has owned and operated the Spine and Soul Studio in New York City since 2012 and is in the forefront of the growing field of Fascia and movement. Orgasm, organism, organization! Come and learn how Geralyn will add value to your everyday. We are not machines, we are livin...

3

Classes

http://www.bepilatesstrong.com/classes.html

Bayside, NY 11361. With an eye for detail, a focus on alignment and precision Geralyn tailors every session to you, whether private, duet or trio. Our studio is a private, personal space dedicated to giving you undivided attention and to bring a deeper sense of wellness to your life. Spine and Soul, your movement spa. The Surfset balance board serves to stimulate the coordination system. Low impact, balance enhancing sessions that are real "brainwork" and can lead to an increased sense of balance.

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Home

http://www.bepilatesstrong.com/index.html

Bayside, NY 11361. Our Philosophy is simple. Fascia keeps us fit. The Fascialates method is a fluid dynamic, fascial conscious, long spine approach to movement. Fascialates is bio-intelligent and goes beyond bones and muscles. Fascialates is all about seeing the "fashion" of the body; the seams, the lines, the form, the texture, the movement - the beauty! Engaging the whole body system. Learn how to "exercise" for a whole body perspective - not an arms - leg workout! Make an appointment with Geralyn a mo...

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baysidevillagebid.com

Pampering | Bayside Village Bid

http://www.baysidevillagebid.com/bayside-village-businesses-and-directory/pampering

Annual Report Presentation and…. Food & Beverage. With over two-dozen spas, barbers, hair salons, nail salons, dance studios and gyms there are plenty of places to unwind after a busy week, or pamper yourself for a special occasion. 42-24 Bell Blvd. Bayside NY 11361. Apple Nails Day Spa. 214-11 41st Avenue Bayside NY 11361. 36-47 Bell Blvd. Bayside NY 11361. Bayside Pilates & Fitness. 35-16 Bell Blvd. Bayside, NY 11361. 39-30 Bell Blvd. Bayside NY 11361. 40-01 Bell Blvd. Bayside NY 11361. Thursday Nights...

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Bayside, NY 11361. Our Philosophy is simple. Our body is all connected. Movement is to be a fluid, dynamic, connective tissue conscious, long spine conscious approach. Awareness is key to clarity. Spine & Soul Learning Studio presents:. IN PRAISE OF THE PELVIS, A PELVIC WELLNESS WORKSHOP, Saturday, May 20th 12:30 - 2:30pm. Fascialates is bio-intelligent and goes beyond bones and muscles. Engaging the whole body system. Learn how to "exercise" for a whole body perspective - not an arms - leg workout!

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