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experiments with stress and yoga | I'm the father of a boy with profound special needs, working as a litigator in "biglaw" and trying to find santosha using the 8 limbs of yoga. Comments and questions appreciated. | Page 2
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Experiments with stress and yoga. I'm the father of a boy with profound special needs, working as a litigator in biglaw and trying to find santosha using the 8 limbs of yoga. Comments and questions appreciated. About (or: who, what, why? Remembering a simple exercise to relax the mind from Thich Nhat Hanh. May 15, 2015. From The Miracle of Mindfulness (Thich Nhat Hanh) :. Why are you living? To be a better person! Otherwise u can just die! April 30, 2015. Experiments with daily practice. April 27, 2015.
yogaexperiments.wordpress.com
Why does it make us happy to do good things for others? | experiments with stress and yoga
https://yogaexperiments.wordpress.com/2015/07/17/why-does-it-make-us-happy-to-do-good-things-for-others
Experiments with stress and yoga. I'm the father of a boy with profound special needs, working as a litigator in biglaw and trying to find santosha using the 8 limbs of yoga. Comments and questions appreciated. About (or: who, what, why? Why does it make us happy to do good things for others? July 17, 2015. What the partner was saying exactly dovetails what Yoga teaches . Here’s what I’ve thought about it since then, and then we can see about what Yoga really teaches:. But why does this make us happy too?
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Maintaining Yoga Practice Through Physical Pain | experiments with stress and yoga
https://yogaexperiments.wordpress.com/2015/10/03/maintaining-yoga-practice-through-physical-pain
Experiments with stress and yoga. I'm the father of a boy with profound special needs, working as a litigator in biglaw and trying to find santosha using the 8 limbs of yoga. Comments and questions appreciated. About (or: who, what, why? Maintaining Yoga Practice Through Physical Pain. October 3, 2015. A great pose for anyone who says they cannot do yoga every day: you can always put your legs up the wall – that’s yoga! And I’ve dealt with knee stuff and neck stuff for years. Pain makes me want to take t...
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How yoga helps us be truly free – not just doing whatever we want | experiments with stress and yoga
https://yogaexperiments.wordpress.com/2015/10/18/how-yoga-helps-us-be-truly-free-not-just-doing-whatever-we-want
Experiments with stress and yoga. I'm the father of a boy with profound special needs, working as a litigator in biglaw and trying to find santosha using the 8 limbs of yoga. Comments and questions appreciated. About (or: who, what, why? How yoga helps us be truly free – not just doing whatever we want. October 18, 2015. Some notes from a yoga class I took 3 years ago on the subject of freedom:. Maintaining Yoga Practice Through Physical Pain. Leave a Reply Cancel reply. Enter your comment here. Iyengar&...
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For Thanksgiving: Two different vulnerabilities that lead to eating more than we want to | experiments with stress and yoga
https://yogaexperiments.wordpress.com/2015/11/29/for-thanksgiving-two-different-vulnerabilities-that-lead-to-eating-more-than-we-want-to
Experiments with stress and yoga. I'm the father of a boy with profound special needs, working as a litigator in biglaw and trying to find santosha using the 8 limbs of yoga. Comments and questions appreciated. About (or: who, what, why? For Thanksgiving: Two different vulnerabilities that lead to eating more than we want to. November 29, 2015. Boredom is a form of aversion? It makes sense, but I never connected them before. Boredom and fear, two expressions of one primal emotion. Kornfield goes on to di...
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Great list of 7 compassion practices from a 2007 ZenHabits post | experiments with stress and yoga
https://yogaexperiments.wordpress.com/2015/05/29/great-list-of-7-compassion-practices-from-a-2007-zenhabits-post
Experiments with stress and yoga. I'm the father of a boy with profound special needs, working as a litigator in biglaw and trying to find santosha using the 8 limbs of yoga. Comments and questions appreciated. About (or: who, what, why? Great list of 7 compassion practices from a 2007 ZenHabits post. May 29, 2015. Here are the 7 practices but read the entire post at Zen Habits for context and key insights. Step 1: Just like me, this person is seeking happiness in his/her life. What could you do better?
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Yamas and Niyamas | experiments with stress and yoga
https://yogaexperiments.wordpress.com/2015/02/11/yamas-and-niyamas
Experiments with stress and yoga. I'm the father of a boy with profound special needs, working as a litigator in biglaw and trying to find santosha using the 8 limbs of yoga. Comments and questions appreciated. About (or: who, what, why? February 11, 2015. February 11, 2015. As usual, Iyengar explains it best in the Tree of Yoga. I have read literally dozens of slightly differing interpretations of these ethical precepts- the 10 commandments of yoga – and if you click on the tags for each of them y...
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Dancing, drishti and dharana: Discovering the sixth limb of yoga by learning to dance | experiments with stress and yoga
https://yogaexperiments.wordpress.com/2015/07/25/dancing-drishti-and-dharana-discovering-the-sixth-limb-of-yoga-by-learning-to-dance
Experiments with stress and yoga. I'm the father of a boy with profound special needs, working as a litigator in biglaw and trying to find santosha using the 8 limbs of yoga. Comments and questions appreciated. About (or: who, what, why? Dancing, drishti and dharana: Discovering the sixth limb of yoga by learning to dance. July 25, 2015. My wife and I had a chance to dance to a live band the other day – such a blast! So how to access this in daily life? One thing I do in the poses is gaze on a drishti.
yogaexperiments.wordpress.com
Iyengar’s metaphor: smoothing the mound on the floor of the lake to calm the waters of the consciousness | experiments with stress and yoga
https://yogaexperiments.wordpress.com/2015/08/24/iyengars-metaphor-smoothing-the-mound-on-the-floor-of-the-lake-to-calm-the-waters-of-the-consciousness
Experiments with stress and yoga. I'm the father of a boy with profound special needs, working as a litigator in biglaw and trying to find santosha using the 8 limbs of yoga. Comments and questions appreciated. About (or: who, what, why? Iyengar’s metaphor: smoothing the mound on the floor of the lake to calm the waters of the consciousness. August 24, 2015. Light on Life,. And how can our actions create a mound on the bottom of a lake? 8221; So clearly this is important stuff! Yoga citta vritti nirodha!
