beronderweg.blogspot.com
A paralympic journey: Ferenc Paragi
http://beronderweg.blogspot.com/p/ferenc-paragi.html
A blog about the road to Londen 2012! Training video Ronald Hertog *NEW*. More about Ferenc Paragi on wikipedia. Abonneren op: Berichten (Atom). Er is een fout opgetreden in dit gadget. Former Javelin-coach at Rotterdam Athletics. Ex-Coach of European Recordholder and bronze-medalist at the London Paralympics 2012, Javelin F44: Ronald Hertog. One of five but more often one of the twins. Fan of Sparta-Rotterdam, direct, positve, passionate, sometimes explosive, coach and manager.
beronderweg.blogspot.com
A paralympic journey: Nearly there
http://beronderweg.blogspot.com/2012/04/nearly-there.html
A blog about the road to Londen 2012! Training video Ronald Hertog *NEW*. Woensdag 18 april 2012. Just 133 days from now, and we will need everyone of those days. Just 133 days of eating, sleeping, thinking and breathing JAVELIN-throwing. Just 133 days of finding the rhythm. Off the runup in every stride and every step, every breath and every throw. More than ever, before every decision Ronald will have to make, he should ask himself: Will it make me throw further on september 2th? The future is bright.
beronderweg.blogspot.com
A paralympic journey: Summarized
http://beronderweg.blogspot.com/2012/04/summarized.html
A blog about the road to Londen 2012! Training video Ronald Hertog *NEW*. Vrijdag 20 april 2012. Trainingcamp in Tata will come to an end this afternoon. On the page with '. Here you'll find the. The second week,wit. Javelin, as promised. Did not differ much in term of work to be done. We did get more sun. Enjoy! This blog will continue on the next stop in our journey. Maybe during some competition in May or June but it could well be the next meeting with Ferenc. probably somewhere in July.
beronderweg.blogspot.com
A paralympic journey: juli 2012
http://beronderweg.blogspot.com/2012_07_01_archive.html
A blog about the road to Londen 2012! Training video Ronald Hertog *NEW*. Zondag 8 juli 2012. No daily update this time. Ferenc is here to train Ronald and I'm working so. good luck to them. We started with a nice meal in Rotterdam, on the Euromast. Very nice meal, nice company, nice view. 65279;. Ronald and Ferenc in Rotterdam. 65279;. Zondag, juli 08, 2012. Woensdag 4 juli 2012. Two stops to go. Will join us for two weeks in Rotterdam. August 17th my journey ends. Ferenc and Ronald will j...Ex-Co...
beronderweg.blogspot.com
A paralympic journey: september 2011
http://beronderweg.blogspot.com/2011_09_01_archive.html
A blog about the road to Londen 2012! Training video Ronald Hertog *NEW*. Vrijdag 23 september 2011. Getting ready for the launch. In July I said we had liftoff and although it felt like a good start it was just a trial run. The real launch will start in a few days. It's nearly October. As written: in July we met Ferenc Paragi. The results will be viewed by Ferenc and he'll be waiting for us next week. The plan is coming together. 1 till 10 October 2011. The start off a long, hard, exciting winter. Abonn...
beronderweg.blogspot.com
A paralympic journey: Training video Ronald Hertog *NEW*
http://beronderweg.blogspot.com/p/topsport.html
A blog about the road to Londen 2012! Training video Ronald Hertog *NEW*. Training video Ronald Hertog *NEW*. Latest video. 9-16 april 2012, Training in Tata (hungary). And 17-23 april 2012, Training in Tata (hungary). Abonneren op: Berichten (Atom). Er is een fout opgetreden in dit gadget. Former Javelin-coach at Rotterdam Athletics. Ex-Coach of European Recordholder and bronze-medalist at the London Paralympics 2012, Javelin F44: Ronald Hertog. White shirts or blue Shirts?
beronderweg.blogspot.com
A paralympic journey: Two stops to go
http://beronderweg.blogspot.com/2012/07/two-stops-to-go.html
A blog about the road to Londen 2012! Training video Ronald Hertog *NEW*. Woensdag 4 juli 2012. Two stops to go. Just eight weeks to go before the big day. The day we've been working for in the last six years. Today several federations handed over their atletes to the National Olympic Commitee. An exciting event, I gather. All dutch competitors of the Olympics and Paralympics in one room. (you can imagine goosebumps allover). Woensdag, juli 04, 2012. Abonneren op: Reacties plaatsen (Atom). One of five bu...
beronderweg.blogspot.com
A paralympic journey: The END
http://beronderweg.blogspot.com/2012/09/the-end.html
A blog about the road to Londen 2012! Training video Ronald Hertog *NEW*. Zondag 2 september 2012. 65279;. Naar vertaling / to Dutch translation. 65279;And there it is. the end of a Paralympic journey. I could write a book about a bizarre last year and even why gold was out of reach. I learned more than I anticipated (or wished for). But for me it´s already water under the bridge. I'm on to other journeys, and since it's better to be traveling than to arrive I'm excited. Today I think this song f...
beronderweg.blogspot.com
A paralympic journey: The future is bright
http://beronderweg.blogspot.com/2012/04/future-is-bright.html
A blog about the road to Londen 2012! Training video Ronald Hertog *NEW*. Donderdag 19 april 2012. The future is bright. Finally a sunny day as we expected them all to be. The weather here isn't bad but it could be better. (OMG I'm japping about the weather.). We concluded that it does. Donderdag, april 19, 2012. Abonneren op: Reacties plaatsen (Atom). Er is een fout opgetreden in dit gadget. Former Javelin-coach at Rotterdam Athletics. The future is bright. Week 2, a fresh start. Its all about quality.
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