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Bess gets fitMy attempt at getting in shape.
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My attempt at getting in shape.
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Bess gets fit | bessgetsfit.blogspot.com Reviews
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My attempt at getting in shape.
bessgetsfit.blogspot.com
Bess gets fit: Roller Derby Workout Challenge Day 3
http://bessgetsfit.blogspot.com/2012/01/roller-derby-workout-challenge-day-3.html
My attempt at getting in shape. Tuesday, January 31, 2012. Roller Derby Workout Challenge Day 3. So I haven't managed to do the DVD once. But, on Sunday I played dodgeball for an hour, had a 2-hour practice Monday and tonight, I went rollerskating at public skate. I figure I got a solid 45 minutes of skating in. So, the activity part is going well. Roller Derby Workout Challenge. Subscribe to: Post Comments (Atom). Roller Derby Workout Challenge Day 3. Before - Roller Derby Workout Challenge. Simple them...
Bess gets fit: January 2011
http://bessgetsfit.blogspot.com/2011_01_01_archive.html
My attempt at getting in shape. Thursday, January 27, 2011. XBX kicked my ass. I'm a slug. I did day one of XBX yesterday. Felt pretty easy. Woke up this morning with hamstrings so tight, I can hardly move my legs. So even though I should do it daily, I'm not doing it today. Tuesday, January 25, 2011. My program of choice. So, how am I getting fit? Then I saw this. On Slate. Sarah Wildman describes watching her dad follow JP Muller's program. Of course. I remembered that my aunt was very fit then. I foun...
Bess gets fit: Bitter bean juice a.k.a. coffee and I are taking a break
http://bessgetsfit.blogspot.com/2012/01/bitter-bean-juice-aka-coffee-and-i-are.html
My attempt at getting in shape. Sunday, January 29, 2012. Bitter bean juice a.k.a. coffee and I are taking a break. As part of the Roller Derby Workout Challenge, I'm going to try to follow their eating plan. It seems sensible and I'm curious to find out if proper nutrition helps me achieve my athletic goals. It includes fish, chicken, rice, lots of vegetables, cheese, whole wheat bread and peanut butter. And my favourite food, eggs. Giving it up is not going to be easy. Our friend Wikipedia states: ...
Bess gets fit: Before - Roller Derby Workout Challenge
http://bessgetsfit.blogspot.com/2012/01/before-roller-derby-workout-challenge.html
My attempt at getting in shape. Tuesday, January 31, 2012. Before - Roller Derby Workout Challenge. So I can track any changes, I decided to throw in a "before" picture and my stats. Is my lack of metric measurements a sign that I'm not a patriotic Canadian? Waist: 33.5 inches. Hips: 42.5 inches. Upper arm: 12 inches. Upper thigh: 24 inches. OK The before picture is pending. Sometime this week, I promise. That being said, I couldn't think of any other way to track progress. That all being said,.
Bess gets fit: February 2012
http://bessgetsfit.blogspot.com/2012_02_01_archive.html
My attempt at getting in shape. Thursday, February 2, 2012. Food is not a moral choice. We need food. It's one of those base-of-the-pyramid things on Maslow's hierarchy of needs. So why are we so messed up about it? Women, especially, use interesting language when talking about food. We couch it in terms of sinning, being good, being tempted. We are back in the garden. Those guys who wrote the Bible should have had the snake offering up some chocolate or a really decent pastry. The sugar-free aspect of t...
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Getting Started with Project ME! | Red SAID FRED!
https://redsaidfred.wordpress.com/2012/01/29/getting-started-with-project-me
Personal blog of Sara Maximus. RJ Baby Steps (Jan 25, 2012). Fine Good. Waaa! Getting Started with Project ME! Sun Jan 29, 2012. What is Project ME? Is a social project to share my personal struggles with anxiety, depression and anorexia. It starts with my story because it’s the only story I know. After spilling my guts on Facebook, I was surprised by the number of people who shared similar experiences. This isn’t just about me, this is your story too. You can read my story here:. I can’t do this b...
Contributors | Red SAID FRED!
https://redsaidfred.wordpress.com/contributors
Personal blog of Sara Maximus. My very first guest contributor is Bess Hamilton. I met Bess through the Winnipeg Roller Derby League. Fresh meat program last March. I had to stop skating because of my declining health, but we stayed in touch through facebook. Turns out we had more in common than we both realized. Check out Bess’ story in the Globe and Mail. She also has a blog, Bess gets fit. Kathryn Sawatzky is the director at the Urban Wellness Centre. And follow her on Twitter. Enter your comment here.
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BISSG | Bethany International Service in Singapore
Bethany International Service in Singapore. Summary of the Sermon by Pastor Irwan Fransiskus, at Bethany International Service, on Sunday, 6 Aug 2017. The prayer of Jabez teaches us how to depend on God and to call upon Him. X201D; And God granted him what he requested. The Bible mentions that he was an honourable man because of his prayer. 1 Jabez asked God to bless him. Power, fame, wealth, beauty and health cannot satisfy us. We can learn from the life of famous people like Marilyn Monroe, Michael...
Bess Gallanis
Beyond Advertising: Selling Your Brand to Wall Street. How to Give A Great Ignite Talk. When the stakes are high. Contact bess@bessgallanisinc.com or 312.659.7572. An advocate of the corporate brand/stakeholder model, her presentation to the University of Chicago Booth School of Business alumni roundtable, “Selling Your Brand to Wall Street,” has received more than 10,500 page views on Slideshare. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
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Bess gets fit
My attempt at getting in shape. Thursday, February 2, 2012. Food is not a moral choice. We need food. It's one of those base-of-the-pyramid things on Maslow's hierarchy of needs. So why are we so messed up about it? Women, especially, use interesting language when talking about food. We couch it in terms of sinning, being good, being tempted. We are back in the garden. Those guys who wrote the Bible should have had the snake offering up some chocolate or a really decent pastry. The sugar-free aspect of t...
bessgibyh
Upgrade to paid account! IBM, Intel and Dell: Hot for Ubuntu Linux, Canonical The VAR Guy. September 25th, 2009. IBM, Intel and Dell: Hot for Ubuntu Linux, Canonical The VAR Guy. The New Mexico LoCo team is a group of Ubuntu and Linux enthusiasts active in a state in the US in which they live and breathe computing history (Altair and Microsoft were founded there). As such, one of their main goals is to live up . Malibu strings michele gallery. Indian-American devises way to cool hybrid cars. A musical jo...
Bess Gilmartin - Celebrating Short Stays, Shoe Roses, and the Occasional Zombie.Bess Gilmartin
A Duchess is Always Right. Celebrating Short Stays, Shoe Roses, and the Occasional Zombie. Convince Me – Redux! New cover ( The Killion Group. New formatting ( BB eBooks. Available now from Amazon. Click to email this to a friend (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). November 14, 2014 /. Available now from Amazon. Click to email this to a friend (Opens in new window). But back to ...
Pens, Paper, Poems and Prayers
Pens, Paper, Poems and Prayers. Have I shut off that part of my brain? Have I truly forced my mind to lose that creative and imaginative part that used to burn within me and demand to be poured out on a page? Has it been drowned out with dishes and recipes and laundry and all the dozens of unfinished and never-ending tasks that become hundreds? My sense of wonder feels misplaced. Http:/ www.npr.org/2013/07/17/202369759/jason-isbell-locates-his-musical-compass-on-southeastern. In days when we raged. When ...
Wir sind das Meldewesen - BearingPoint Software Solutions
Beratung zu aktuellen regulatorischen Themen. Beratung rund um die Produkte der ABACUS Solution Suite. Wir sind das Meldewesen. Willkommen bei BearingPoint Software Solutions. Wir bieten ein einzigartiges Portfolio von Software, Beratung und Dienstleistungen rund um das Meldewesen. Werden Sie Teil unseres Teams! Aktuelle Stellenangebote und weitere Informationen finden Sie auf unserer Karriereseite. Zurich Insurance Group führt BearingPoint Solvency II Reporting-Lösung europaweit ein.
Bess goes to Kenya
Bess goes to Kenya. Monday, November 9, 2009. Video taste of Kenya! Here is a two minute snippet of the Kenya Global Project! It was filmed and produced by the AWESOME Daniel Bourassa. Thank you, thank you! This brought tears to my eyes and launched me right back to my summer and the most incredible experience of my life! Monday, September 21, 2009. Our whole Kenya Global Project Team. Riding the train to Mombasa, Kenya. Lake Nakuru on safari day. Looking out over Korogocho. Sunday, August 2, 2009. 1 The...
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