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Facts and Myth of Most Common Alternative Uses of Breast Milk | KinderNutrition
https://kindernutrition.com/2016/12/13/facts-and-myth-of-most-common-alternative-uses-of-breast-milk
Facts and Myth of Most Common Alternative Uses of Breast Milk. December 13, 2016. December 14, 2016. Tok-Hui Yeap, RD, CSP, LD. Embed from Getty Images. We all know that breast milk is often refer as “liquid gold” but do you know why? Breast feeding / Breast Milk can prevent or cure ear infection. Breast milk is great for atopic eczema/ diaper rash. Breast milk can be use to treat conjunctivitis (pink eye). Breast milk can help clear block tear ducts. In 2007 indicates that most blocked tear ducts cleare...
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Easy Pickled Beets | KinderNutrition
https://kindernutrition.com/2016/08/27/easy-pickled-beets
August 27, 2016. Tok-Hui Yeap, RD, CSP, LD. Beets is a great roots vegetables, not only it is a good source of folate, iron, calcium, potassium, vitamin C and fiber, it is also packed with antioxidant and anti-inflammatory properties that can help reduce the risk of developing heart disease. If you haven’t tried beets before, maybe now is the time to venture out your comfort zone. My daughter doesn’t like this at first but after about the fourth introduction, she started enjoying it and has been as...
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Raising Adventurous Young Eater | KinderNutrition
https://kindernutrition.com/2016/09/13/raising-adventurous-young-eater
Raising Adventurous Young Eater. September 13, 2016. Tok-Hui Yeap, RD, CSP, LD. Embed from Getty Images. A lot of parent appears to be in a lot of constant struggle (including myself) with their children when it comes to eating. Every day is different, they can be the best eater one day and the next is “NO, NO, NO” for all the foods they used to like before, leaving parent scratching their heads. Here’s a few tips that can get you started:. IT TAKES MORE THAN ONE TRY. The key is “Try new food”...
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Homemade Infant Formula…What seems best may not be! | KinderNutrition
https://kindernutrition.com/2016/06/14/homemade-infant-formula-what-seems-best-may-not-be/comment-page-1
Homemade Infant Formula…What seems best may not be! June 14, 2016. June 15, 2016. Tok-Hui Yeap, RD, CSP, LD. Embed from Getty Images. Parents often complaints that formula is so horrible because there’s sugar, corn syrup plus a long list of other ingredients that they are unable to pronounce. If they can’t pronounce and don’t know what that is, it must be bad, correct? Homemade formula on the other hand looks great in a glance but it carries a lot of hidden danger of food borne illness, nutrient imbalanc...
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Rice Cereal/Rice Product: Yay or Nay ? | KinderNutrition
https://kindernutrition.com/2016/10/11/rice-cerealrice-product-yay-or-nay
Rice Cereal/Rice Product: Yay or Nay? October 11, 2016. October 11, 2016. Tok-Hui Yeap, RD, CSP, LD. Embed from Getty Images. Since the Dartmouth college and consumer report published the research and article about arsenic in rice in 2012 and how infant exposure to the inorganic arsenic were among the highest had raised an alarm to the parent groups and pediatric health care providers. To this date, I still hear the same conversation between parents, doctors and dietitians. What exactly is Arsenic? There...
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Roasted Delicata Squash Breakfast | KinderNutrition
https://kindernutrition.com/2016/10/17/roasted-delicata-squash-breakfast
Roasted Delicata Squash Breakfast. October 17, 2016. October 17, 2016. Tok-Hui Yeap, RD, CSP, LD. 1 1/2 cup sliced thin (1/3 inch) delicate squash (about half of a medium size squash). 2 Tablespoon extra virgin olive oil. Teaspoon of freshly ground black pepper. 3 medium sized eggs. 1 tablespoon of Sriracha sauce. 1 tablespoon chopped scallion or chives (optional). Pre-heat oven to 425 degree Fahrenheit. Crack an egg and drop into the hollow center. Click to share on Twitter (Opens in new window). Leave ...
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Gestational Diabetes: What Should I do ? | KinderNutrition
https://kindernutrition.com/2016/09/06/gestational-diabetes-what-should-i-do/comment-page-1
Gestational Diabetes: What Should I do? September 6, 2016. September 7, 2016. Tok-Hui Yeap, RD, CSP, LD. 8220;You have Gestational Diabetes.” If you hear that statement when you are pregnant, don’t be frightened. Even though it’s not a desirable diagnosis we would like to hear while we are growing a baby, but there’s ways you can do to keep it under control without needing to take insulin. So, what can you do? Grains, Rice, Cereals, Pasta, Breads, Crackers, Tortillas, Anything made with flour. Pair your ...
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Apple & Cheese Sticks for Tots | KinderNutrition
https://kindernutrition.com/2016/12/28/apple-cheese-sticks-for-tots
Apple and Cheese Sticks for Tots. December 28, 2016. Tok-Hui Yeap, RD, CSP, LD. This is a fun snack for toddler around 2-3 years old. It just like adult fruit and cheese pairing with crackers. I decided to dice some apple and baby bel cheese, then throw in some whole wheat gold fish crackers in it to entice the little eyes. So this snack is simple and easy to assemble. You can also have your toddler help you assemble it and make it fun. 1/2 apple, slice and dice into 20 bite size chunks. Fill in your det...
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Preparing for a Healthy Pregnancy | KinderNutrition
https://kindernutrition.com/2015/12/01/preparing-for-a-healthy-pregnancy/comment-page-1
Preparing for a Healthy Pregnancy. December 1, 2015. December 13, 2015. Tok-Hui Yeap, RD, CSP, LD. Did you know a healthy pregnancy starts before. Some key preconception nutrients include:. Spinach, asparagus, lentils, broccoli, bok choy, cauliflower, avocados, beans, nuts, and oranges. Oysters, lean beef, pork, chicken (dark meat), fortified cereals, beans, and nuts. Milk, dairy products like cheese and yogurt, soy milk and/or almond milk fortified with calcium, and tofu. June 12, 2016 at 3:41 am. June ...
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2016-08-08-13-20-33 – Copy | KinderNutrition
https://kindernutrition.com/2016/08/27/easy-pickled-beets/2016-08-08-13-20-33-copy
2016-08-08-13-20-33 – Copy. August 27, 2016. Tok-Hui Yeap, RD, CSP, LD. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Trip back to Malaysia.
