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Entertainment | go barefooting

https://gobarefooting.wordpress.com/entertainment

Dare to go bare. Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen : Christopher Mcdougall. Ultramarathon Man : Dean Karnazes. 50/50 Secrets I Learned Running 50 Marathons in 50 Days : Dean Karnazes. Ultramarathon Man, 50 Marathons, 50 States, 50 Days : Journey Film. Spirit of the Marathon : Jon Dunham. One response ». October 30, 2011 at 3:00 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Get every...

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PACE Labs: An Announcement | go barefooting

https://gobarefooting.wordpress.com/2012/10/10/pace-labs-an-announcement

Dare to go bare. PACE Labs: An Announcement. Which is a sort of acronym for the things I think PACE focuses on. Performance, Analysis, Correction, and Endurance are the cornerstones of what PACE is, and it’s what we focus on. I have put together a network of foot and ankle doctors, kinesiologists, run coaches, and high-end running specialty stores to give everyone who comes to PACE options for the best help in every category possible. Support what we are doing, and let me know what you think. Address nev...

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Product Review: Skechers GOrun | go barefooting

https://gobarefooting.wordpress.com/2012/10/23/product-review-skechers-gorun

Dare to go bare. Product Review: Skechers GOrun. I wasn’t sold yet but I was sold enough to put down some of my own money and give the GOrun a try. Overall I gotta say that Skechers. On October 23, 2012. One response ». October 24, 2012 at 12:24 am. Interesting review and article as always Jimmy, thanks! How are your feet doing? Are you planning to have another get together to go running? All the best,. PS Just ran the SF Marathon again this past July. Loved it! Met 5 other barefoot runners there too!

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Product Review: RecoFit Compression Gear | go barefooting

https://gobarefooting.wordpress.com/2013/04/05/product-review-recofit-compression-gear

Dare to go bare. Product Review: RecoFit Compression Gear. I came upon a new (at least to me) compression company at this past year’s Running Event in Austin called RecoFit. My first impression of RecoFit. Beyond the big sign with calf sleeves, was a very pleasant surprise, and that is the owner, Susan Walton. First up are the calf sleeves. Next up are the cooling arm sleeves, or Arm Coolers. I have become a huge fan of RecoFit. On April 5, 2013. One response ». Reviews, Reviews, Reviews RecoFit. Fill in...

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Product Review: Altra Instinct | go barefooting

https://gobarefooting.wordpress.com/2011/03/14/product-review-altra-instinct

Dare to go bare. Product Review: Altra Instinct. One of the great things about Altra is that they have entered into the minimal market with a great product, but they also understand that not every runner out there wants to drop their soles to the ground. In fact the vast majority of runners are not entirely on board with the whole minimal idea. What most runners do want is comfort. They want to log the miles comfortably without pain or fear of injury. Do running shoes cause pains and injuries? A-Bound is...

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Product Review: Altra Superior | go barefooting

https://gobarefooting.wordpress.com/2012/12/18/product-review-altra-superior

Dare to go bare. Product Review: Altra Superior. You may not know it from all of the reviews I do for a lot of brands, but I’ve taken a strong liking to shoes from Altra. I reviewed the Instinct. Over a year ago. I was one of the first people to have a pair of those shoes, and I love them. I say love because my original pair is still alive and kicking! Their new performance trail shoe. Sneak preview…I like it a lot. Altra has another trail shoe called Lone Peak. Of course, but did my foot care? I think t...

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Glute Strengthening: Tighten the Booty and Eliminate Back Lower Pain | go barefooting

https://gobarefooting.wordpress.com/2012/08/01/glute-strengthening-tighten-the-booty-and-eliminate-back-lower-pain

Dare to go bare. Glute Strengthening: Tighten the Booty and Eliminate Back Lower Pain. Many people in the world suffer from lower back pain. In fact about 50% of all Americans suffer from lower back pain and those same Americans spend at least 50 billion each year to try and get rid of it. Those are some staggering numbers to consider when lower back pain can often be easily eliminated by strengthening some of the often overlooked muscle groups in the body. On August 1, 2012. 5 responses ». That’s ...

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Build Mastery of your upper body in the nooks and crannies of the day | go barefooting

https://gobarefooting.wordpress.com/2012/09/24/build-mastery-of-your-upper-body-in-the-nooks-and-crannies-of-the-day

Dare to go bare. Build Mastery of your upper body in the nooks and crannies of the day. Inspired by the 100 consecutive pushups. Challenge, the following workout can be broken up to be performed during commercial breaks of your favorite shows or during the time-outs of watching your favorite team make a deep run in to the playoffs! 1st: 60push ups, 60 bicycle crunches (although alternating sides count each one making a a total of 30 performed on each side). 2nd: 50push ups, 50 bicycle crunches. 10% off y...

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The Mythical Mid-Foot Strike | go barefooting

https://gobarefooting.wordpress.com/2012/09/09/the-mythical-mid-foot-strike

Dare to go bare. The Mythical Mid-Foot Strike. I recently detailed my impressions and recommendations for the general. The arch and the mid-foot are the same thing. Since the arch doesn’t stick out or point down toward the ground it cannot make ground contact first. The toes, ball of the foot, and heel can all strike or make contact on their own and then transfer weight and contact to other areas of the foot, but the mid-foot cannot perform this action. On September 9, 2012. 5 responses ». Hi Thanks for ...