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https://beyond26point2.wordpress.com
This site is marked private by its owner. If you would like to view it, you’ll need two things:. A WordPress.com account. Don’t have an account? All you need is an email address and password register here! Permission from the site owner. Once you've created an account, log in and revisit this screen to request an invite. If you already have both of these, great! Larr; Back to WordPress.com.
Surgery is over | Christina Rides
https://christinaruns.wordpress.com/2011/07/09/surgery-is-over
A sidelined runner recovering from surgery and entering the world of cycling. Physical therapy →. July 9, 2011. I had my surgery 10 days ago and so far things have been going great. Compared to my previous knee surgeries, which have all been some sort of ACL reconstruction surgeries, arthroscopic surgery is a walk in the park! This entry was posted in Rehabilitation. Physical therapy →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. 02-03-08 -...
Uppin’ the ante in PT | Christina Rides
https://christinaruns.wordpress.com/2011/07/29/uppin-the-ante-in-pt
A sidelined runner recovering from surgery and entering the world of cycling. Finally some good news. Back on the saddle →. Uppin’ the ante in PT. July 29, 2011. Rehabilitation in physical therapy is going better than. Expected so far. I am amazed at all that I can do, and I even feel like my. Right quad is getting stronger by the day. My therapist even gave me more. Exercises to do. Now, I also do the leg press, leg extension, hamstring curl,. Gym session. I love it! To get back to normal. Do a century ...
My PRs | Christina Rides
https://christinaruns.wordpress.com/my-prs
A sidelined runner recovering from surgery and entering the world of cycling. 8211; Chino Hills Challenge – May 31, 2008. Https:/ christinaruns.wordpress.com/2008/06/07/new-5k-pr/. 8211; St. Paul’s Harvest Festival – October 3, 2009. Https:/ christinaruns.wordpress.com/2009/10/03/10k-female-winner/. 8211; Long Beach Half Marathon – October 11, 2009. Https:/ christinaruns.wordpress.com/2009/10/12/new-pr-long-beach-12/. 8211; RnR Las Vegas Marathon – December 6, 2009. Leave a Reply Cancel reply. Eat, drink...
Physical therapy | Christina Rides
https://christinaruns.wordpress.com/2011/07/13/physical-therapy
A sidelined runner recovering from surgery and entering the world of cycling. Finally some good news →. July 13, 2011. Today was my first day of physical therapy. It took quite a. While for it to be approved through insurance and of course there were a couple. Snags throughout the approval process, but I am glad to be in PT and. As usual, my first therapy session began with an assessment. By the therapist. He was impressed with my range of motion and knowledge of the. For I did half squats. Squats or the...
Finally some good news | Christina Rides
https://christinaruns.wordpress.com/2011/07/26/finally-some-good-news
A sidelined runner recovering from surgery and entering the world of cycling. Uppin’ the ante in PT →. Finally some good news. July 26, 2011. I feel like it is about time that I finally get good news at a doctors appointment. This entry was posted in Injuries. Uppin’ the ante in PT →. 2 responses to “ Finally some good news. July 26, 2011 at 7:11 am. You got a Trek Lexa, right? I have a Lexa, I’m a dork in that I like it extra because it is so pretty and girly. July 27, 2011 at 10:52 am. I got a Lexa.
July | 2011 | Christina Rides
https://christinaruns.wordpress.com/2011/07
A sidelined runner recovering from surgery and entering the world of cycling. Monthly Archives: July 2011. Back on the saddle. July 30, 2011. Earlier in the week I was cleared to ride my bike and this morning I finally seized the opportunity and went out for my first post surgery ride. Just four and a half weeks ago I had arthroscopic surgery, notchplasty, and a hardware removal procedure preformed on my right knee and this morning I was riding my bike on the streets. It was amazing. July 29, 2011. I’ve ...
Playlists | Christina Rides
https://christinaruns.wordpress.com/the-playlists
A sidelined runner recovering from surgery and entering the world of cycling. People often want to know what other people listen to while running and working out. That is why I decided to share my running playlists on my blog. To begin with, I have several full CDs loaded on my iPod that I can listen to all the way through. For a run or a weight workout. These CDs are:. Thrice – The Artist in the Ambulance. Thrice – The Illusion of Safety. Rise Against – Appeal to Reason. Regular Running/Work out Playlist.
Day 3 of injury/Day 2 of no running | Christina Rides
https://christinaruns.wordpress.com/2010/01/04/day-3-of-injuryday-2-of-no-running
A sidelined runner recovering from surgery and entering the world of cycling. First injury of 2010. My ideal life plan for the next few years →. Day 3 of injury/Day 2 of no running. January 4, 2010. The swelling in my foot has gone down a little, but it is still there. You can see a little ball shaped swelling (which is hard as a rock and hurts to touch) on the top of my foot. This entry was posted in Foot. First injury of 2010. My ideal life plan for the next few years →. Leave a Reply Cancel reply.
Still waiting | Christina Rides
https://christinaruns.wordpress.com/2011/06/22/still-waiting
A sidelined runner recovering from surgery and entering the world of cycling. Reasons Why My American Pit Bull Terrier is Like a Child. Surgery is today →. June 22, 2011. This entry was posted in Surgery. Reasons Why My American Pit Bull Terrier is Like a Child. Surgery is today →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. 02-03-07 - Run For Russ 5K.
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BEYOND TWENTY FIVE
Personal stories, sharing, observations, opinions, testimonials of my life long journey, experiences and events with people, friends and family. Monday, March 23, 2009. My First Day Beyond Twenty Five. This day starts my new vision in my life. Saturday, November 8, 2008. Go Bravehearts Cheer dancers. This year’s theme was EARTH, WIND, FIRE, and EARTH. FAITH New School Management System: Parallel Testing with Campus. Campus is a suite of business software solution which seamlessly integrates school manage...
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Beyond 254
Live Everyday with a Sense of Purpose and Peace. February 21, 2014. New Mindset, New Discoveries. I decided that I will dedicate at least 15-30 minutes every night before going to bed for Prayer, Meditation and Reflection. I read that if you want to change your subconscious, you should do things like reading affirmations, praying, meditation or anything that will feed your mind with positive thoughts right before going to bed. Right before bedtime, I plan on doing the following:. Read a list of my qualit...
Beyond 26/11
Monday, January 5, 2009. Media complicity in Mumbai terror. The visual media and terrorism have a mutually reinforcing relationship, which needs to be broken to the detriment of the latter, says SUNIL ADAM. The terror strategists who orchestrated the diabolical attacks in Mumbai have apparently decided that global audiences have become inured to images of suicide missions triggering spectacular explosions and mass killings. The success of this strategy is likely to motivate terrorists to stage similar at...
Rise of a Champion
2010 Marathon training plan aka Da Grid. Tuesday, April 30, 2013. My long road back. My focus on fitness as been lacking the past couple years and my body is definitely feeling the toll. Lately I've been feeling the itch to pull myself back together and see what this slowly aging, slightly overweight, broken down body has to offer. So begins my next adventure in fitness. The road starts here: A new Schwinn Arrow Double Jogging Stroller, arriving by main on May 2nd. Monday, December 10, 2012. I'm reaching...
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beyond28.com
July 19th, 2001 11:58pm. Soon, everything is going to change. I never kept track, I never kept much around to remember. Now I want to. Pick up my world and move it around. If you know me you will find things here about me. Right now I have to juggle, cram, and struggle. Be back here soon. You understand right? Here comes part two.
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Beyond 2 Cents
A running diary of my experiments, interesting experiences and learning that I find worth sharing. 09 July, 2014. Why the Start-up portfolio could be the next big investment love-affair. Did you notice how start-up stories are beginning to find a central place in the business news papers, far more regularly than ever? Talking about trends, let us also look at some thought provoking facts and statistics for Indian start-up ecosystem:. Within last 3 years (2010 to 2013), total PE/VC investments. However, c...
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Beyond Today, Co. Enriching the Lives of Others. Class or event submit form. Instructor Resume / CV Form. Bridget Moore, LMT. Katie Nuckolls, ND. Kelly Vizzini, RM. Rod Lyman, LMT, RMT. Sharyl Toland, RMT. What I can do for YOU. Zyto Scan and Consultation. Health Assessment – Initial Consultation. Theresa Thornton RN,. The 10 dollar classes. Reiki I,II,ART,Master Classes. Looking for something new in your life? Beyond Today, Co was created with you in mind! 11223 N 28th Dr Suite F101. Phoenix, AZ 85029.
