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Pedal for LifeA journey of rediscovery
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A journey of rediscovery
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Pedal for Life | beyondcutoff.blogspot.com Reviews
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A journey of rediscovery
beyondcutoff.blogspot.com
Pedal for Life: I am MACHO
http://beyondcutoff.blogspot.com/2009/05/i-am-macho.html
A journey of rediscovery. Tuesday, May 5, 2009. F you're a person looking for a new hobby, whatever it may be, it pays to listen to those that are already in the hobby for advice. How many of us have done something on an 'introductory' level yonks ago and then decide to take it up for real and think you can wing it base on your past experience? I know a couple of people and have been one myself. I'm also the sister of one such person. In the past i had teased him and he would continue like a broken recor...
Pedal for Life: TRIathletes vs. TRYathletes
http://beyondcutoff.blogspot.com/2007/06/triathletes-vs-tryathletes.html
A journey of rediscovery. Tuesday, June 12, 2007. TRIathletes vs. TRYathletes. Here is a reason why i've named my blog "beyond cut off". Although the reason is very apparent to most that know me, there are still a few who actually say "wow! Cool name. it is because you go BEYOND the cut off? Like an extra mile after finishing? For the record, beyond cut off clearly means i always finish beyond the cut off TIME. Not once have i every met any official cut off time. And please read my first posting.). 2 You...
Pedal for Life: Meanie the Poo
http://beyondcutoff.blogspot.com/2012/10/meanie-poo.html
A journey of rediscovery. Monday, October 8, 2012. Meanie the Poo, is basically the shit that happens in our lives. And common sense will tell you that in order to wipe any shit away, we must first acknowledge its existence. Meanie the Poo differs from the famous saying of "when shit hits the fan". See, shit hits the fan when things brew wrongly and you can actually sense it coming because things have to start going pretty bad before it happens. You will have time to stop it if detected early. We're talk...
Pedal for Life: DRAMAthlete
http://beyondcutoff.blogspot.com/2009/06/dramathlete.html
A journey of rediscovery. Monday, June 29, 2009. Ecause we all love hollywood. In one of my earliest. Post i spoke about the difference between a TRIathlete. I spoke about the guiding principles that make and differentiate the two sets of athletes in the triathlon universe and how both are celebrated depending on your aim in this universe. Last night while celebrating arif's. First sub-5 marathon despite worrying about a returning knee injury just two days before and reminiscing. I realised TWO things:.
Pedal for Life: March 2009
http://beyondcutoff.blogspot.com/2009_03_01_archive.html
A journey of rediscovery. Friday, March 6, 2009. Heroes are just people blessed with more guardian angels than most. Days and 20 hours after crossing the finishing line at Langkawi, I am finally home and able to write about my epic adventure. 4 days after crossing the finishing line at Langkawi, I was told that I was a hero and an inspiration to my friends in this small multi-sport circle. I was so touched I wept. The Friday had not gone smooth at all. At bike check in, I asked the bike boutique mechanic...
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PM44 - I NEVER PUT LIMITS ON MYSELF: February 2010
http://abupower.blogspot.com/2010_02_01_archive.html
Monday, February 22, 2010. For IM Langkawi 2010.I wish everyone all the best.be the best among the best. Good Luck! To my cousin.Farid (Ayet). 1st time Ironman.Sub 1*hrs mission. To my sparring partners.Adek Dush. 1st time Ironman.ready to rumble Top 20 Malaysian. To my sifu.hehehehe. Target top 10 Malaysian this year.hehehe. And this year.1st time Ironman.(below 70kg). 13:00I will cry again if I can do it. Subscribe to: Posts (Atom). Kuala Lumpur Weather Forecast, Malaysia. IM Sepon my Mentor.
PM44 - I NEVER PUT LIMITS ON MYSELF: March 2009
http://abupower.blogspot.com/2009_03_01_archive.html
Tuesday, March 3, 2009. Abu Soffian Abu Hasan. TOTAL SWIM - 3.8 km. BIKE - 30 km. 30 km @ 54:38. BIKE - 45 km. 15 km @ 27:16. BIKE - 57.8 km. 128 km @ 23:54. BIKE - 67.5 km. 97 km @ 19:09. BIKE - 82.5 km. 15 km @ 28:35. BIKE - 95.3 km. 128 km @ 24:30. BIKE - 105.0 km. 97 km @ 19:59. BIKE - 120 km. 15 km @ 29:05. BIKE - 132.8 km. 128 km @ 24:27. BIKE - 142.5 km. 97 km @ 20:36. BIKE - 157.5 km. 15 km @ 28:49. BIKE - 170.3 km. 128 km @ 25:11. TOTAL BIKE - 180 km. RUN - 5.1 km. 4 km @ 33:48. RUN - 9.1 km.
PM44 - I NEVER PUT LIMITS ON MYSELF: April 2009
http://abupower.blogspot.com/2009_04_01_archive.html
Tuesday, April 14, 2009. Race this Saturday @Putrajaya. Check-out his Race website. Putrajaya Persiaran Timur Circuit. This is a fast flat out and back 18km course. The course follow the main road just south of the Convention Center and uses the two interchanges to loop back on itself. Races will start and end at the interchange with the Putrajaya-Cyberjaya Expressway (29). There is ample parking in the area or. For those riding out use the new E20 expressway direct from KL. Cat 1: Open - 3 Laps ( 54km).
PM44 - I NEVER PUT LIMITS ON MYSELF: I would like to take a break
http://abupower.blogspot.com/2010/03/i-would-like-to-take-break.html
Thursday, March 4, 2010. I would like to take a break. Take a physical and mental break. Break takpe, jangan brake sudah. Well done during IM langkawi bro! P/s: Bak sini kau punya email (n also ah thiam, dush, n also ayets email). ada banyak gambar2 korang kat aku ni. email aku ada kat my blogger profile. March 4, 2010 at 4:19 PM. March 4, 2010 at 4:29 PM. March 5, 2010 at 12:56 AM. Rocket jangan tak rocket. March 5, 2010 at 8:43 AM. March 8, 2010 at 8:34 AM. Camner result Ironman Langkawi 2010?
PM44 - I NEVER PUT LIMITS ON MYSELF: September 2009
http://abupower.blogspot.com/2009_09_01_archive.html
Wednesday, September 16, 2009. Juadah di Hari Raya. 21/9)2nd Raya.Spg. Pulai-Cameron Highland 75km bike. 22/9)3rd Raya.15km run or 7km Kledang hill run. Any body want to join me. Please contact Abu: 016-2123577. Subscribe to: Posts (Atom). Juadah di Hari Raya. Kuala Lumpur Weather Forecast, Malaysia. IM Sepon my Mentor. Tri Adek Dush- TBC. Tri Mr Manager- TBC. View my complete profile.
Line Clear: September 2009
http://khanra.blogspot.com/2009_09_01_archive.html
The story of an average joe. Saturday, September 12, 2009. Hang Tuah Fail SPM. Nak tergolek wa gelak. mmg kelassss. Subscribe to: Posts (Atom). View my complete profile. The time now is. Hang Tuah Fail SPM. Ironman Triathlete Cap Ayam. Ironman Yip - ultra marathon. Nurina and Mejar Kalam - Tri family. Lil' Sis - Jan. Big bro - Sher Khan. Ironman Barath Chicken Egg.
Line Clear: Beef Macaroni
http://khanra.blogspot.com/2009/08/beef-macaroni.html
The story of an average joe. Sunday, August 30, 2009. I have an Iftar potluck gathering tonite in Sg Buloh at SK's house. Everyone has to bring something and i told wifey what should i bring to the gathering. I had a few options already but considering the people coming are mostly triathletes and food concious people, i was down to bringing healthy food. Wait a sec, healthy food? In the end, we decided to cook beef macaroni. Carbo loaded protein with vegetable as fibre. Healthy enough larr. P fiqs oliver...
Belacak: March 2008
http://belacak.blogspot.com/2008_03_01_archive.html
Sungguh hampes when somebody informed me my transfer notice has been postponed to early May! It is pain in the ass! Mau tak giler sebab I skiped KLIM just to pack my stuff. All of my cycling, running and swimming kits are stored in boxes! To retrieve it back will be a BIG HEADACHE! I have told the world that I will move in two weeks! I did inform the owner of my rented house. I did give short notice to my sister-in-law to evacuate from my own house! My dotter's teacher already give some sobernier! Well, ...
Belacak: April 2008
http://belacak.blogspot.com/2008_04_01_archive.html
Semenjak dua menjak ni, me was very BZ with work, seminar, lecture etc, etc. Half of my days in April was wasted doin these job. I went up and down. Rite now, me in Awana Genting till weekend. As a result of this unhealthy work-out, my tummy added an inch. Thanks to nice food in every hotel I stayed. Bike - 30 min. Run - 30 min. Swim - 30 min. FYI I have some experience dealing with this matter here. Both events were not at the right time . Belacak. almost a history. Dun tell anyone plz! And I will be 10...
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Pedal for Life
A journey of rediscovery. Thursday, October 18, 2012. I read somewhere that we are all born with a single emotion: Love. In time, circumstances, upbringing, society, basically life, hits us with experiences that form other emotions. Fear, joy, anger, jealousy, satisfaction, hurt, the whole nine yards. Since reading that, I've wondered why love and not anything else? Why not courage to face the new world? Why not joy that we have finally arrived? Why, of all things, love? Don't spend so much". I didn't wa...
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