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beyond fitness for you

Beyond fitness for you. Friday, August 6, 2010. Ditch the workout and Join the party! Thursday, July 1, 2010. Healthy Diet Tip #1. Berries and Nuts Fight Disease. Eating antioxidant-rich foods help protect your body from harmful environmental pollutants that may play a role in heart disease, premature aging, and some cancers. These are the top 10 foods with the highest antioxidant content per serving, says the American Journal of Clinical Nutrition:. Tuesday, June 1, 2010. Cholesterol - good vs. bad.

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beyond fitness for you | beyondfitnessforyou.blogspot.com Reviews
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Beyond fitness for you. Friday, August 6, 2010. Ditch the workout and Join the party! Thursday, July 1, 2010. Healthy Diet Tip #1. Berries and Nuts Fight Disease. Eating antioxidant-rich foods help protect your body from harmful environmental pollutants that may play a role in heart disease, premature aging, and some cancers. These are the top 10 foods with the highest antioxidant content per serving, says the American Journal of Clinical Nutrition:. Tuesday, June 1, 2010. Cholesterol - good vs. bad.
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5 blackberries
6 walnuts
7 strawberries
8 artichokes prepared
9 cranberries
10 coffee
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beyond fitness for you | beyondfitnessforyou.blogspot.com Reviews

https://beyondfitnessforyou.blogspot.com

Beyond fitness for you. Friday, August 6, 2010. Ditch the workout and Join the party! Thursday, July 1, 2010. Healthy Diet Tip #1. Berries and Nuts Fight Disease. Eating antioxidant-rich foods help protect your body from harmful environmental pollutants that may play a role in heart disease, premature aging, and some cancers. These are the top 10 foods with the highest antioxidant content per serving, says the American Journal of Clinical Nutrition:. Tuesday, June 1, 2010. Cholesterol - good vs. bad.

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beyond fitness for you: “Believe in yourself TODAY, for a happier, healthier tomorrow.” -Linda DeMasi

http://beyondfitnessforyou.blogspot.com/2009/07/believe-in-yourself-today-for-happier.html

Beyond fitness for you. Saturday, May 1, 2010. 8220;Believe in yourself TODAY, for a happier, healthier tomorrow.” -Linda DeMasi. Should it be filled with data and statistics of the impact of overall wellness for your body and mind? I really don’t know the correct answer so I decided to speak from my heart and soul. Since blogs are used as a marketing tool for businesses, of course you can access my website http:/ www.beyondfitnessforyou.com/. I hope that you will keep reading my blogs, and more importan...

2

beyond fitness for you: Let's Get Physical!

http://beyondfitnessforyou.blogspot.com/2009/08/lets-get-physical.html

Beyond fitness for you. Tuesday, June 1, 2010. Once you have made the decision to begin an exercise routine, you should get a complete physical exam by your doctor. An exercise professional will always ask for this important information before implementing a fitness schedule. Key information from your doctor should include the following;. Blood Pressure - too high or too low. Cholesterol - good vs. bad. Urine Testing - sugar and blood proteins. EKG (or ECG) - irregular heart rhythm. Follow Me on Twitter.

3

beyond fitness for you: ZUMBA

http://beyondfitnessforyou.blogspot.com/2010/08/zumba.html

Beyond fitness for you. Friday, August 6, 2010. Ditch the workout and Join the party! Subscribe to: Post Comments (Atom). Follow Me on Twitter. Beyond Fitness For You. Fitness Tip of the Day. View my complete profile. For a complete list of Services and Fees. East Meadow, NY 11554.

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beyond fitness for you: Healthy Diet Tip #1

http://beyondfitnessforyou.blogspot.com/2009/11/healthy-diet-tip-1.html

Beyond fitness for you. Thursday, July 1, 2010. Healthy Diet Tip #1. Berries and Nuts Fight Disease. Eating antioxidant-rich foods help protect your body from harmful environmental pollutants that may play a role in heart disease, premature aging, and some cancers. These are the top 10 foods with the highest antioxidant content per serving, says the American Journal of Clinical Nutrition:. Subscribe to: Post Comments (Atom). Follow Me on Twitter. Beyond Fitness For You. Fitness Tip of the Day.

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beyond fitness for you

Beyond fitness for you. Friday, August 6, 2010. Ditch the workout and Join the party! Thursday, July 1, 2010. Healthy Diet Tip #1. Berries and Nuts Fight Disease. Eating antioxidant-rich foods help protect your body from harmful environmental pollutants that may play a role in heart disease, premature aging, and some cancers. These are the top 10 foods with the highest antioxidant content per serving, says the American Journal of Clinical Nutrition:. Tuesday, June 1, 2010. Cholesterol - good vs. bad.

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