kelseykc.blogspot.com
Choosing A Healthy Lifestyle : First Day!
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Choosing A Healthy Lifestyle. Monday, June 8, 2015. Today was the first day at Genesis! Waking up at 7:00AM really does make a difference. Although I've always enjoyed working out at night, starting my morning off with a hard workout really wakes me up and gets me moving. Remember: Cardio and weights are two different things. You can't gain muscle with lifting weights if you're cutting fat doing cardio. It's best to chose one or the other. You either want to lose weight or gain muscle! I Am No Expert!
kelseykc.blogspot.com
Choosing A Healthy Lifestyle : Motivation Station
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Choosing A Healthy Lifestyle. Sunday, June 7, 2015. To get more information on Pre-workout, search it on the Body Building Website! Http:/ www.bodybuilding.com. Photo By: Kelsey Clements. June 14, 2015 at 8:27 AM. I have never heard of preworkout before. Is it an energy booster to help you be able to put all your effort into your work out? Where do you find this preworkout stuff. June 14, 2015 at 8:27 AM. Where do you find this preworkout stuff. Subscribe to: Post Comments (Atom). View my complete profile.
kelseykc.blogspot.com
Choosing A Healthy Lifestyle : Joining a Gym
http://kelseykc.blogspot.com/2015/06/becoming-member.html
Choosing A Healthy Lifestyle. Sunday, June 7, 2015. Http:/ www.genesishealthclubs.com. Photo By: Kelsey Clements. June 7, 2015 at 4:46 PM. This is very motivating for me to get back into the gym. Many people ask me why do I need to workout because I am so skinny? Because I need to say fit and healthy of course! Subscribe to: Post Comments (Atom). View my complete profile. I Am No Expert! Get Your Hair Together When Working Out. Travel template. Template images by nickfree.
kelseykc.blogspot.com
Choosing A Healthy Lifestyle : May 2015
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Choosing A Healthy Lifestyle. Sunday, May 31, 2015. Decide How You'll Be. Photo By: Kelsey Clements. What You'll Be Reading. My name is Kelsey and I am a Public Relations major at WU. This blog is going to inform you and give you tips on how to obtain a healthy lifestyle. My favorite quote is "How can you love someone else when you don't love yourself first." That is what I live by. I will document my workouts and healthy meals. I hope you enjoy! Subscribe to: Posts (Atom). View my complete profile.
kelseykc.blogspot.com
Choosing A Healthy Lifestyle : I Am No Expert!
http://kelseykc.blogspot.com/2015/06/i-am-no-expert.html
Choosing A Healthy Lifestyle. Thursday, June 25, 2015. I Am No Expert! I know many of you are probably wondering where and how I get all the information I like to share with you! Having a boyfriend who constantly reads articles and watches videos does help with knowing anything about everything. However, I do like to do my own research. I do a lot of my reading on http:/ www.bodybuilding.com. Photo Credit To: Google Images. Subscribe to: Post Comments (Atom). View my complete profile. I Am No Expert!
kelseykc.blogspot.com
Choosing A Healthy Lifestyle : Results
http://kelseykc.blogspot.com/2015/06/results.html
Choosing A Healthy Lifestyle. Sunday, June 14, 2015. June 14, 2015 at 5:02 PM. I feel your pain! I started running late March and the changes in my body arent as noticeable as my endurance level. I started out running a mile and some days I am able to do 5! Just like you were saying its a competition with myself. I know that third roundabout is 2.5 miles from my house so as long as I make it there I have to go back. Eventually I hope to go even further. June 14, 2015 at 9:44 PM. June 22, 2015 at 5:19 AM.
reginacassellrocks.blogspot.com
Regina's Media Bootcamp: Examples
http://reginacassellrocks.blogspot.com/p/examples.html
A resource for MM199. Anchored in the Cape. Emily's Semester at Sea. Amy's Blog (Thrift Shopping). Lauren's Blog (health rocks). Marissa's Blog (dating a soldier). Amelia's Blog (Film Lit). Ben's Blog (Topeka fun). Brista's Blog (recycled T-shirts). Justin's Blog (Rock 'n' Roll). Marissa C. Blog (doing good). Shayla's Blog (heart condition). Troy's Blog (martial arts). FALL 2014 STUDENT BLOGS. Darria's Blog (body theology). Maddie's Blog (student athlete). Cameron's Blog (game theory). WU MM 199 Students:.
kelseykc.blogspot.com
Choosing A Healthy Lifestyle : Genesis Health Club
http://kelseykc.blogspot.com/2015/06/genesis-health-club.html
Choosing A Healthy Lifestyle. Tuesday, June 23, 2015. Http:/ www.genesishealthclubs.com. Photo By: Kelsey Clements. Location: 2909 Southwest 37th Street, Topeka, KS 66614, USA. June 23, 2015 at 8:51 PM. I have been going there for about a year now. They are always so nice and the gym is always so nice. June 25, 2015 at 1:15 PM. They should be remodeling soon at the one I go to! June 24, 2015 at 8:19 AM. Never heard of Genesis but I sure do need to find me a fitness session program to be at! The variety a...
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