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Personal trainer in Caistor | Bfit Personal Training

Bfit Personal Training is an experienced, dedicated personal trainer offering great value and service in Caistor . Take advantage of our best online offer.

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Personal trainer in Caistor | Bfit Personal Training | bfit-personal-training-copy.sites3.bonlineapp.com Reviews

https://bfit-personal-training-copy.sites3.bonlineapp.com

Bfit Personal Training is an experienced, dedicated personal trainer offering great value and service in Caistor . Take advantage of our best online offer.

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About Caistor fitness courses | Bfit Personal Training

http://bfit-personal-training-copy.sites3.bonlineapp.com/about-me

Click to set up social links here. Welcome to BFit Personal Training, my name is Amy and i live in Caistor, Lincolnshire. I am a fully qualified REPS registered level 3 personal trainer and nutrition advisor. More importantly i find that after having children i have invaluable experience that many other trainers don't have. I understand how it feels to be pregnant, how the body changes after birth and the struggle to re-gain your figure whilst caring for your children and dealing with their demands.

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Nutrition | Bfit Personal Training

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Click to set up social links here. Recommendations for a healthy diet. Eat your 5 fruit and veg every day. Drink two and a half litres of water everyday. Reduce saturated fat intake. Snack on healthy foods (nuts - walnuts, almonds, pecans, pistachios, hazelnuts and brazil nuts) crackers, yogurt, fruit etc. Eat more unrefined grains (wholegrains). 1-Drink plenty of water. Transporting nutrients and oxygen to cells. Vital for body temperature regulation. Builds and repairs the body. Snacking can be extreme...

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Classes | Bfit Personal Training

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Click to set up social links here. Les Mills BODY COMBAT. Starts on Tuesday 5th January 2016 from 6-7pm at Caistor Town Hall, LN7 6QU. This is a high energy martial arts inspired all over body workout. MUMFIT - Coming soon. Exercise with your little one (in a pram). A great workout without the worries of childcare. This will work the entire body and is suitable for all levels of fitness. Pre and Post Natal. Website designed by bOnline.

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Offers | Bfit Personal Training

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Click to set up social links here. Refer a friend who signs up for a package and receive a free training session for yourself. FREE - No Obligation Consultation. Discuss your goals and see if I’m the right trainer for you. Find the idea of training 1- 1 daunting? Buddy up with your friend/partner and receive a 25% discount each. Pre and Post Natal. Website designed by bOnline.

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Shop | Bfit Personal Training

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Click to set up social links here. Why not buy a gift card for a friend or loved one? We have a lot of clients who go to the gym or go for a run outside but get bored. Of doing the same thing month in month out. So if you would rather not work with a personal trainer but like to add a bit of variety. To your training then I can design you a programme with different exercises and. Training types which will help hit your goals. Programme only 50.00 GBP. Pre and Post Natal. Website designed by bOnline.

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Call us on 020 3617 9950. Website Design rated No.1 on Trustpilot. Rated No.1 on Trustpilot, bOnline can do it all for you, from designing a beautiful website to getting you to the top of local Google searches. See How We Compare. Cheapest Line Rental in the UK. At just £12.00 pcm, our line rental is not only cheaper but also better. Our service is ranked No.1 on Trustpilot. Switch today and start enjoying. See How We Compare. The London Hog Roast. Hair salon in Hadley Wood. 1,425 per month. The website ...

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Click to set up social links here. Welcome to Bfit Personal Training. Welcome to Bfit Personal Training. Welcome to Bfit Personal Training. Welcome to Bfit Personal Training. Welcome to Bfit Personal Training. Welcome to Bfit Personal Training. Welcome to Bfit Personal Training. BUILD MUSCLE and TONE. 5 x 1 hour sessions = 150 ( 30 per session) - Buddy Session (1 trainer for 2 clients) 112.50 per person. Pre and Post Natal. Website designed by bOnline.

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