mealsandmovesblog.com
discovering blog land.
http://mealsandmovesblog.com/2011/08/24/discovering-blog-land
August 24, 2011. Did you guys catch julie’s post today. Talking about how she first stumbled upon healthy living blogs i don’t like to use that term, because they are all just blogs to me healthy or otherwise. i call my blog a living blog . Anyway, julie mentioned that she first discovered blogs through a health.com article by tina, which led her to carrots’n’cake. And the rest is history. First, let me tell you my history with blogs in general. I started this blog at the very beginning of 2008 and my po...
mealsandmovesblog.com
i ♥ body for life.
http://mealsandmovesblog.com/bodyforlifeworks
I body for life. No idea what body for life is? Click here for a brief rundown. Oh body for life. seriously the one thing that saved me from being a fat kid for the rest of my days. First off, some visuals. this is me then and now. well, not now, now. but after body for life. these days, i look closer to the gal on the right than the one on the left. just maybe not as ripped. Let’s talk about it. Something had to be done. June came around, and so did my boyfriend. The challenge: 12 weeks to a new janetha.
bflparty.blogspot.com
DO SOMETHING ABOUT IT!: January 2009
http://bflparty.blogspot.com/2009_01_01_archive.html
DO SOMETHING ABOUT IT! Thursday, January 29, 2009. Accountability: day 24 (wed 1/28/09). 6:30 am HIIT max out @ 2.0 incline 10.0 speed. M1 8 am protein oatmeal, coffee. M2 11 am spaghetti w/ meat sauce, green salad. M3 2 pm cottage cheese, wasa crackers. M4 5 pm ff greek yogurt, apple. M5 8 pm spicy grilled chicken sandwich on ww bun, green salad. M6 high protein cereal bar. Little over 1 gallon of water. Wednesday, January 28, 2009. Accountability: day 23 (tue 1/27/09). M1 7:30 protein oatmeal. M1 @ 6:3...
bflparty.blogspot.com
DO SOMETHING ABOUT IT!: March 2009
http://bflparty.blogspot.com/2009_03_01_archive.html
DO SOMETHING ABOUT IT! Friday, March 27, 2009. Sorry i have been MIA. i am going to mexico next week, i have been super busy in the meantime, i can say sorry over and over but really. what can i do? I COULD give you a recipe for a delish breakfast burrito! 1 whole egg 2 egg whites. 3 oz turkey burger sausage style (see below). 1 wedge laughing cow light cheese. 2 TB red pepper hummus. First, make your turkey burger. i made a LB of this stuff the other day and LOVE it. Roll it up and eat it! Oh and make s...