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Woking Centre of Excellence (Weightlifting): April 2010
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Saturday, 24 April 2010. This poll is vital to help us all get better and more facilities and grants. We have to help ourselves! It takes 5 minutes to do. Http:/ www.ipsos-mori.com/weightliftingclub. This one is focused on real clubs. The last one confused so-called health clubs and places with machines only with proper weightlifting facilities, and created the impression that there are 114000 weightlifters in England. Thank you for your time. Subscribe to: Posts (Atom). Subscribe to this Blog.
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Woking Centre of Excellence (Weightlifting): October 2009
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Wednesday, 21 October 2009. November 29th - Junior Comp. There will be an informal Junior competition on Novemeber 29th at the club. Email Brian at brianhamill59@googlemail.com for further information. EGM - December 6th: SE GL Merger. The meet to disslove the SE and merge with GL is on Dec 6 at Crystal Palace at 1400. Venue not yet known. I will advise all SE clubs when I know the venue. The voting is limited to those present and all must be 18 or over. Proof of membership and age is required. It is int...
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Woking Centre of Excellence (Weightlifting): World Class Lifting Squad
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Sunday, 14 March 2010. World Class Lifting Squad. Congratulations to Woking Centre of Excellence member Chris Chea, who has been invited to the World Class Lifting squad as a remote member. In this way, he will get grants and a variety of other services, plus attendance at weekly squads. Richly deserved! Subscribe to: Post Comments (Atom). Subscribe to this Blog. WCL Squad - The Rivals. World Class Lifting Squad. Chi Chea at the British Schools. Olympic Weightlifting at Middlesex University.
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Woking Centre of Excellence (Weightlifting): August 2010
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Sunday, 1 August 2010. BWLA Intro to Resistance Training Course. There is be a BWLA Introduction to Resistance Course. Running on October 14th/15th. At Woking Leisure Centre. For further details and the application form. Subscribe to: Posts (Atom). Subscribe to this Blog. BWLA Intro to Resistance Training Course. Bethnal Green Weightlifting Club.
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Woking Centre of Excellence (Weightlifting): September 2009
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Tuesday, 22 September 2009. BWLA offers a range, at various levels of difficulty. Some are infrequent, so enquirers are put on a wait list. They are marked * below. The most popular course was the Leader award. It is now replaced by the Introduction to Resistance Training award. BWLA Intro. to Resistance Training. Younger candidates may take the course, which covers machines and free weights. We have two new courses:. BWLA Weightlifting for Sport award,Part I. Please mention this blog when doing so.
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Woking Centre of Excellence (Weightlifting): November 2009
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Sunday, 15 November 2009. Lift of the Quarter - Final Lift of 2009. The final lift for 2009 is The Two Hands Clean and Press. DO NOT press before the signal, lower the bar or chest to create momentum, rotate the trunk, move feet or raise toes/heels during press. Do not pause during press, lower bar before the referee’s signal or drop the bar after the signal. Always lock out arms and press with even arm extension. Saturday, 14 November 2009. SE News - Results and GL Merger. Merger of SE and GL:. With luc...
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Woking Centre of Excellence (Weightlifting): June 2010
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Monday, 14 June 2010. The London Spring Open. Run by Keith Morgan was a great success with a huge entry, As far as Woking is concerned the outstanding performance was from Chi Chea, age 15, with 61; 81 at 57.11. He missed 83 jerk having cleaned it. Woking will be focused on the Lift of the Quarter in June. This lift should be a natural for Olympic lifters. And will any club knock Woking off its perch as the best all round lifting club in UK? University of East London. Giles Greenwood has done a great job...
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Woking Centre of Excellence (Weightlifting): Chi Chea at the British Schools
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Saturday, 13 March 2010. Chi Chea at the British Schools. Congratulations to Chi Chea. British Schools 13 3 10:. PB Clean and Jerk 80kilos! Subscribe to: Post Comments (Atom). Subscribe to this Blog. WCL Squad - The Rivals. World Class Lifting Squad. Chi Chea at the British Schools. Olympic Weightlifting at Middlesex University. Bethnal Green Weightlifting Club.
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Woking Centre of Excellence (Weightlifting): November 2010
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Saturday, 6 November 2010. L/SE 5 man team match in Catalana, Spain,. Chris Chea 75klo total 266,. Luke Dorn 85klos total 263. Perry Tully 90klos total 245,. Richard Williams 94 klos total 292,. Andy Rugg 118 klos total 277,. 5 lifters made 4 or 5 lifts,. 5 lifters did personal best totals, age group 21 to 26,. From the point of view of Woking we are happy that Chris Chea, after a. Period of disappointments, made a PB total and a PB C J incompetition. Total in winning the British under 18s at 15 years old.
