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When you find yourself just looking | Meditation World
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When you find yourself just looking. When you find yourself just looking. When you find yourself just looking, note it as ‘looking,’ (wordlessly). Don’t look for the mind separately; the mind is there with the object ‘knowing’ so try to know a lot of objects.When your awareness is very strong then because of the momentum. And the strength of your mind. That momentum carries it along. en the wandering mind doesn’t come in. When the ‘momentum’. Focus your mind in a relaxed. Leave a Reply Cancel reply.
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When you are on retreat meditating – part 2 | Meditation World
https://meditationworld.wordpress.com/2008/11/11/when-you-are-on-retreat-meditating-part-2
When you find yourself just looking. When you are on retreat meditating – part 2. November 11, 2008. Note that ‘I am a better meditator than others’ mind. It’s very, very dangerous.Somebody walking, somebody talking, it is too noisy in here so many cars pass by, what shall I do? All sorts of thoughts come to your mind. So be aware of your thoughts coming in your mind. From – Contemplation of the Mind. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Here’s the Door to Bliss.
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Learn Meditation | Meditation World
https://meditationworld.wordpress.com/2008/09/16/learn-meditation
When you find yourself just looking. September 16, 2008. Is a method of bringing peace and harmony into the hectic and confused lives of people. It is an effort to make life better by ensuring physical and mental well being. However, meditation bestows the best results when it is carried out voluntarily and is not a forced effort. It is possible to learn meditati. In the book of Tantra, there are one hundred and twelve techniques mentioned that can be us. Leave a Reply Cancel reply. The Right Way of Touc...
meditation4health.wordpress.com
Benefits Of Meditation For A Longer And Stress Free Life! | Meditation For Health
https://meditation4health.wordpress.com/2009/07/28/benefits-of-meditation-for-a-longer-and-stress-free-life
Health Benefits of Meditation. Benefits Of Meditation For A Longer And Stress Free Life! On: July 28, 2009. Life is full of chaos and hassle. In this, people have little time pay attention on themselves and consequently fall prey to many health problems. Meditation. There are different techniques. Which assist people in quitting all negativity and ensure complete well being. These techniques include mindfulness Meditation and Transcendental Meditation. In mindfulness meditation entire concentrati...One o...
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Be With Whatever Is – Part 2 | Meditation World
https://meditationworld.wordpress.com/2008/11/07/be-with-whatever-is-part-2
When you find yourself just looking. Be With Whatever Is – Part 2. November 7, 2008. Growth is a process of trial and error.Life is a series of experiments until the day we die! Tension is excessive energy.Be in control and not controlled by the mind, don’t react, who’s the boss? Attention moment to moment; see disappearing? Watch that thought-thinking, very closely but don’t get involved. What you see: Is it satisfactory? Train yourself to be mindful of all six senses, seeing, hearing, tasting, smelling...
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When you are on retreat meditating – part 1 | Meditation World
https://meditationworld.wordpress.com/2008/11/10/when-you-are-on-retreat-meditating-part-1
When you find yourself just looking. When you are on retreat meditating – part 1. November 10, 2008. It is very important and useful to see the state of the mind clearly. If it is not pure, you must work to purify it.When sati-samadhi is not so strong and you look at the mind, the mind wanders. Meditation. Is not long and big. It’s moment-to-moment awareness. A series of consciousness! Meditation is happening by itself, nobody does meditation.Watch out for the interpreter in the mind! Here’s the Door to ...
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November | 2008 | Meditation World
https://meditationworld.wordpress.com/2008/11
When you find yourself just looking. When you are on retreat meditating – part 3. November 12, 2008. If you need to keep alert note two phenomena (objects). If two many objects come and hit the field of awareness and the mind cannot cope and gets agitated (seeing, hearing, bodily sensation) and you are experiencing loss of clarity, then try to limit the objects. Stay with one or two only.Can you see the observing mind arising and passing away? From – Contemplation of the Mind. November 11, 2008. It’s ver...
easyguidedmeditationtechniques.blogspot.com
Easy Guided Meditation Techniques: September 2008
http://easyguidedmeditationtechniques.blogspot.com/2008_09_01_archive.html
Easy Guided Meditation Techniques. Friday, September 19, 2008. Guided Meditation To Make you Whole. Or sounds of nature. One of the keys to successfully having a session of Guided meditation is finding an area where the one meditating will be free of distractions. Any outside interference will prevent proper concentration and make the attempts at guided meditation futile and perhaps even frustrating, further aggravating the problem seeking to be solved by the very use of guided meditation. Kundalini Ener...
meditation4health.wordpress.com
Health Benefits of Meditation | Meditation For Health
https://meditation4health.wordpress.com/2008/08/18/health-benefits-of-meditation
Benefits Of Meditation For A Longer And Stress Free Life! Health Benefits of Meditation. On: August 18, 2008. There are many health benefits of meditation. Simply by meditating on a regular basis you can improve your physical and mental. It sounds too easy to be true. So what’s the catch? Can anyone gain the health and physical benefits of meditation? You can use your meditation. By helping to calm your mind you are also strengthening your mind. Like any muscle, your mind needs exercise. Meditati...Lower...
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